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MOTIVATION

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PNB/11-10-13

EMOTIONAL INTELLIGENCE
Motivation

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What is Motivation?
 Motivation is the purpose or psychological cause

of an action.
 Motivation is a psychological feature that arouses
an organism to act towards a desired goal and
elicits, controls, and sustains certain goal-directed
behaviors.
 It can be considered a driving force; a
psychological one that compels or reinforces an
action toward a desired goal. For
example, hunger is a motivation that elicits a
desire to eat
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Motivation of an individual is like an iceberg

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Motivation has three aspect
• A driving State in the Organization
• The behavior aroused and directed by this

state
• The goal towards which the behavior is
directed.

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Motivation Theories
Motivation
Theories

Drive
Theories

Need based
theories

Maslow
Theory

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Incentive
Theories

Herzberg
theory

Equity
Theory
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What Is Emotional Intelligence?
 Emotional intelligence (EI) is the ability to

understand and manage your own emotions, and
those of the people around you. People with a
high degree of emotional intelligence know what
they're feeling, what their emotions mean, and
how these emotions can affect other people

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Having emotional intelligence is
essential for
success??????????????????

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 According to Daniel Goleman, an American

psychologist who helped to popularize EI, there
are five main elements of emotional intelligence:
1.
Self-awareness.
2.
Self-regulation.
3.
Motivation.
4.
Empathy.
5.
Social skills

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Self-awareness
If you're self-aware, you always know how you
feel, and you know how your emotions and your
actions can affect the people around you. Being
self-aware when you're in a leadership position
also means having a clear picture of your
strengths and weaknesses , and it means
behaving with humility .

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So, what can you do to improve your self-awareness?
 Keep a journal – Journals help you improve your

self-awareness. If you spend just a few minutes
each day writing down your thoughts, this can
move you to a higher degree of self-awareness.
 Slow down – When you experience anger or
other strong emotions, slow down to examine
why. Remember, no matter what the
situation, you can always choose how you react
to it.

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Self-regulation
Leaders who regulate themselves effectively rarely
verbally attack others, make rushed or emotional
decisions, stereotype people, or compromise their
values. Self-regulation is all about staying in
control.

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So, how can you improve your ability
to self-regulate?
 Know your values – Do you have a clear idea of where you

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absolutely will not compromise? Do you know what values are
most important to you? Spend some time examining your "code
of ethics." If you know what's most important to you, then you
probably won't have to think twice when you face a moral or
ethical decision – you'll make the right choice.
 Hold yourself accountable – If you tend to blame others when
something goes wrong, stop. Make a commitment to admit to
your mistakes and to face the consequences, whatever they are.
You'll probably sleep better at night, and you'll quickly earn the
respect of those around you.
 Practice being calm – The next time you're in a challenging
situation, be very aware of how you act. Do you relieve your
stress by shouting at someone else? Practice deep-breathing
exercises to calm yourself. Also, try to write down all of the
negative things you want to say, and then rip it up and throw it
away. Expressing these emotions on paper (and not showing
them to anyone!) is better than speaking them aloud to your
team. What's more, this helps you challenge your reactions to
ensure
PNB/11-10-13that they're fair!
Motivation
Self-motivated leaders work consistently toward
their goals, and they have extremely high
standards for the quality of their work.

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How can you improve your
motivation?
 Re-examine why you're doing your job – It's easy to forget

19

what you really love about your career. So, take some time
to remember why you wanted this job. If you're unhappy in
your role and you're struggling to remember why you
wanted it, try the Five Whys technique to find the root of
the problem. Starting at the root often helps you look at
your situation in a new way.
 And make sure that your goal statements are fresh and
energizing. For more on this, see our article on Goal
Setting .
 Know where you stand – Determine how motivated you
are to lead. Our Leadership Motivation Assessment can
help you see clearly how motivated you are in your
leadership role. If you need to increase your motivation to
lead, it directs you to resources that can help.
 Be hopeful and find something good – Motivated leaders
are usually optimistic , no matter what problems they face.
PNB/11-10-13
Adopting this mindset might take practice, but it's well
worth the effort.
Empathic
If you want to earn the respect and loyalty of your
team, then show them you care by being
empathic.

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How can you improve your empathy?
 Put yourself in someone else's position – It's easy to support

21

your own point of view. After all, it's yours! But take the time to
look at situations from other people's perspectives. See our
article on Perceptual Positions for a useful technique for doing
this.
 Pay attention to body language – Perhaps when you listen to
someone, you cross your arms, move your feet back and
forth, or bite your lip. This body language tells others how you
really feel about a situation, and the message you're giving isn't
positive! Learning to read body language can be a real asset in a
leadership role, because you'll be better able to determine how
someone truly feels. This gives you the opportunity to respond
appropriately.
 Respond to feelings – You ask your assistant to work late –
again. And although he agrees, you can hear the disappointment
in his voice. So, respond by addressing his feelings. Tell him you
appreciate how willing he is to work extra hours, and that you're
just as frustrated about working late. If possible, figure out a way
for future late nights to be less of an issue (for example, give him
Monday
PNB/11-10-13 mornings off).
Social skills
 Leaders who have good social skills are also

good at managing change and resolving conflicts
diplomatically. They're rarely satisfied with leaving
things as they are, but they don't sit back and
make everyone else do the work: They set an
example with their own behavior.

22

PNB/11-10-13
So, how can you build social
skills
 Learn conflict resolution – Leaders must know

how to resolve conflicts between their team
members, customers, or vendors. Learning
conflict resolution skills is vital if you want to
succeed.
 Improve your communication skills – How well do
you communicate? Our communication quiz will
help you answer this question, and it will give
useful feedback on what you can do to improve.
 Learn how to praise others – As a leader, you can
inspire the loyalty of your team simply by giving
praise when it's earned. Learning how to praise
others is a fine art, but well worth the effort.
23

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24

PNB/11-10-13
SOME HUMOUR
SONIA GANDHI during her speech told a story…“There was a father who
gave 100 rupees each to his 3 sons and asked them to buy things and
fill up a room completely.
First son bought woods for Rs. 100 but couldn’t fill the room entirely.
Second son bought cotton for Rs. 100 but couldn’t fill the room entirely.
Third son bought a candle for Rs. 1 and lit it up and the room was filled
with light completely.”
Kapil Sibbal added “RAHUL GANDHI is like the third son, Since the day he
has taken charge of his office, our country is filled with the bright light of
prosperity.”
Narendra Modi asked: “Woh sab toh theek hai, but where are the
remaining Rs. 99 ?”
25

PNB/11-10-13

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Presentation12

  • 3. What is Motivation?  Motivation is the purpose or psychological cause of an action.  Motivation is a psychological feature that arouses an organism to act towards a desired goal and elicits, controls, and sustains certain goal-directed behaviors.  It can be considered a driving force; a psychological one that compels or reinforces an action toward a desired goal. For example, hunger is a motivation that elicits a desire to eat 3 PNB/11-10-13
  • 4. Motivation of an individual is like an iceberg 4 PNB/11-10-13
  • 5. Motivation has three aspect • A driving State in the Organization • The behavior aroused and directed by this state • The goal towards which the behavior is directed. 5 PNB/11-10-13
  • 11. What Is Emotional Intelligence?  Emotional intelligence (EI) is the ability to understand and manage your own emotions, and those of the people around you. People with a high degree of emotional intelligence know what they're feeling, what their emotions mean, and how these emotions can affect other people 11 PNB/11-10-13
  • 12. Having emotional intelligence is essential for success?????????????????? 12 PNB/11-10-13
  • 13.  According to Daniel Goleman, an American psychologist who helped to popularize EI, there are five main elements of emotional intelligence: 1. Self-awareness. 2. Self-regulation. 3. Motivation. 4. Empathy. 5. Social skills 13 PNB/11-10-13
  • 14. Self-awareness If you're self-aware, you always know how you feel, and you know how your emotions and your actions can affect the people around you. Being self-aware when you're in a leadership position also means having a clear picture of your strengths and weaknesses , and it means behaving with humility . 14 PNB/11-10-13
  • 15. So, what can you do to improve your self-awareness?  Keep a journal – Journals help you improve your self-awareness. If you spend just a few minutes each day writing down your thoughts, this can move you to a higher degree of self-awareness.  Slow down – When you experience anger or other strong emotions, slow down to examine why. Remember, no matter what the situation, you can always choose how you react to it. 15 PNB/11-10-13
  • 16. Self-regulation Leaders who regulate themselves effectively rarely verbally attack others, make rushed or emotional decisions, stereotype people, or compromise their values. Self-regulation is all about staying in control. 16 PNB/11-10-13
  • 17. So, how can you improve your ability to self-regulate?  Know your values – Do you have a clear idea of where you 17 absolutely will not compromise? Do you know what values are most important to you? Spend some time examining your "code of ethics." If you know what's most important to you, then you probably won't have to think twice when you face a moral or ethical decision – you'll make the right choice.  Hold yourself accountable – If you tend to blame others when something goes wrong, stop. Make a commitment to admit to your mistakes and to face the consequences, whatever they are. You'll probably sleep better at night, and you'll quickly earn the respect of those around you.  Practice being calm – The next time you're in a challenging situation, be very aware of how you act. Do you relieve your stress by shouting at someone else? Practice deep-breathing exercises to calm yourself. Also, try to write down all of the negative things you want to say, and then rip it up and throw it away. Expressing these emotions on paper (and not showing them to anyone!) is better than speaking them aloud to your team. What's more, this helps you challenge your reactions to ensure PNB/11-10-13that they're fair!
  • 18. Motivation Self-motivated leaders work consistently toward their goals, and they have extremely high standards for the quality of their work. 18 PNB/11-10-13
  • 19. How can you improve your motivation?  Re-examine why you're doing your job – It's easy to forget 19 what you really love about your career. So, take some time to remember why you wanted this job. If you're unhappy in your role and you're struggling to remember why you wanted it, try the Five Whys technique to find the root of the problem. Starting at the root often helps you look at your situation in a new way.  And make sure that your goal statements are fresh and energizing. For more on this, see our article on Goal Setting .  Know where you stand – Determine how motivated you are to lead. Our Leadership Motivation Assessment can help you see clearly how motivated you are in your leadership role. If you need to increase your motivation to lead, it directs you to resources that can help.  Be hopeful and find something good – Motivated leaders are usually optimistic , no matter what problems they face. PNB/11-10-13 Adopting this mindset might take practice, but it's well worth the effort.
  • 20. Empathic If you want to earn the respect and loyalty of your team, then show them you care by being empathic. 20 PNB/11-10-13
  • 21. How can you improve your empathy?  Put yourself in someone else's position – It's easy to support 21 your own point of view. After all, it's yours! But take the time to look at situations from other people's perspectives. See our article on Perceptual Positions for a useful technique for doing this.  Pay attention to body language – Perhaps when you listen to someone, you cross your arms, move your feet back and forth, or bite your lip. This body language tells others how you really feel about a situation, and the message you're giving isn't positive! Learning to read body language can be a real asset in a leadership role, because you'll be better able to determine how someone truly feels. This gives you the opportunity to respond appropriately.  Respond to feelings – You ask your assistant to work late – again. And although he agrees, you can hear the disappointment in his voice. So, respond by addressing his feelings. Tell him you appreciate how willing he is to work extra hours, and that you're just as frustrated about working late. If possible, figure out a way for future late nights to be less of an issue (for example, give him Monday PNB/11-10-13 mornings off).
  • 22. Social skills  Leaders who have good social skills are also good at managing change and resolving conflicts diplomatically. They're rarely satisfied with leaving things as they are, but they don't sit back and make everyone else do the work: They set an example with their own behavior. 22 PNB/11-10-13
  • 23. So, how can you build social skills  Learn conflict resolution – Leaders must know how to resolve conflicts between their team members, customers, or vendors. Learning conflict resolution skills is vital if you want to succeed.  Improve your communication skills – How well do you communicate? Our communication quiz will help you answer this question, and it will give useful feedback on what you can do to improve.  Learn how to praise others – As a leader, you can inspire the loyalty of your team simply by giving praise when it's earned. Learning how to praise others is a fine art, but well worth the effort. 23 PNB/11-10-13
  • 25. SOME HUMOUR SONIA GANDHI during her speech told a story…“There was a father who gave 100 rupees each to his 3 sons and asked them to buy things and fill up a room completely. First son bought woods for Rs. 100 but couldn’t fill the room entirely. Second son bought cotton for Rs. 100 but couldn’t fill the room entirely. Third son bought a candle for Rs. 1 and lit it up and the room was filled with light completely.” Kapil Sibbal added “RAHUL GANDHI is like the third son, Since the day he has taken charge of his office, our country is filled with the bright light of prosperity.” Narendra Modi asked: “Woh sab toh theek hai, but where are the remaining Rs. 99 ?” 25 PNB/11-10-13