Presentation 208 a james durnil_ building blocks of resilience for professional caregivers
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The ALS Association 2014 Clinical Conference Phoenix, AZ
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Presentation 208 a james durnil_ building blocks of resilience for professional caregivers
- 1. RESILIENCE Building Blocks of Resilience for Professional Caregivers Chaplain James Durnil, M.Div Froedtert and the Medical College of Wisconsin
- 2. Personal Background • Chaplain • Pastor-Evangelical Lutheran Church in America • Half Century Resilience Background • Unintentional • Professionally • Personally
- 3. Stress Demand Resources stress Stress: Lack Of Control Stress: Lack Of Meaning
- 4. Actual Event Perceived Event You can control your perception and response
- 5. Catastrophizing Your boss notices you are a little more negative than usual and asks if there is something happening = The boss is watching. I’m probably going to get fired. I will have to sell my condo and find a cheap apartment…etc. Creating a scenario that has no basis in any kind of reality…The Runaway Story (The Legend of Rhonda Brickmann)
- 6. What is Resilience? •The ability to adapt to adverse conditions while maintaining a sense of purpose, balance, and positive mental and physical wellbeing. •The Power to cope with adversity and adapt to challenges or change
- 7. What is Resilience? •Inner strength; hardiness, the ability to trust in personal attributes •Self protection; ability to create boundaries between work and home
- 8. Perspectives and Behaviors Associated With Resilience
- 9. Self-knowledge and Insight •Having a clear sense of who you are, what you believe, value and FEEL • Identifying your strengths and weaknesses • Good boundaries
- 10. Laughter
- 11. • Don’t let worry kill you off – let the church help. • Remember in prayer the many who are sick of our church and community. • The Associate Minister unveiled the church’s new campaign slogan last Sunday: ” I Upped My Pledge - Up Yours.
- 13. Acceptance • Setbacks and failures seen as “regular” events, rather than surprises, High Adaptability • Learn to reframe the event in a more manageable and less threatening way. • Optimistic and approachable
- 15. You Might Be Resilient • Past Experiences • Jobs • Physical/Health • Loss • Personal Examples
- 16. How do we do it
- 17. What’s Happening Right Now Resilience is experienced when cohesive working teams, colleagues or mentors provide physical or psychological support including opportunities to self-reflect, debrief or validate as well as provide relief through humor and team camaraderie.
- 19. Mindfulness •We have today •Attention • Gratitude Exercise •Meditation • Simple • The Word • Intentional awareness
- 21. Resilience APP Available on Google Play, The App Store, and Amazon
- 23. Resources Sood, Amit: Guide to Stress Free Living (2013) Mayo Foundation For Medical Educatio Siebert, Al: The Resiliency Advantage (2005) Berrett- Koehler Publishers, Inc Spidell, Steven (2014) Resilience and Professional Chaplaincy: A Paradigm Shift in Focus Journal of Health Care Chaplaincy, 20:16–24 Pipe, et al. Building Personal and Professional Resources of Resilience and Agility in the Healthcare Workplace Published online 13 March 2011 in Wiley Online Library (wileyonlinelibrary.com) DOI: 10.1002/smi.1396