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The document discusses the importance of honesty in making effective changes and identifying who you really are and what you really want. It states that many people use self-deception and denial to avoid dealing with issues about themselves and their circumstances. To be honest, one must identify where their issues lie and accept them for what they are. The conclusion emphasizes that without honesty about oneself, one cannot have clarity in life and it is easier to determine what you really want once you know your authentic self. Additionally, being honest will make you a more reliable and balanced person.





