This document discusses common sports injuries affecting the muscular, skeletal, and locomotor systems. It describes injuries such as fractures, dislocations, shin splints, muscle strains, tendonitis, and tendon separations. For each type of injury, it outlines symptoms and recommended treatments, which generally involve rest, ice, compression, elevation, and physical therapy or surgery if needed. The goal is to properly treat and rehabilitate injuries so athletes can heal and return to play.
SPORTS INJURIES
INTRODUCTION ABOUT SPORTS INJURIES
MEANING OR DEFINITION "SPORTS INJURIES"
CLASSIFICATION ON VARIOUS BASIS
CAUSES OF SPORTS INJURIES
PREVENTION OF SPORTS INJURIES
TREATMENT OF SPORTS INJURIES
REHABILITATION OF SPORTS INJURIES
PSYCHOLOGICAL BUILDUP AFTER INJURY
The kind of injuries that most commonly occur during sports or exercise.
Some sports injuries result from accidents: others due to poor training practices, improper equipment or insufficient warm-up or stretching.
While it is possible to injure any part of the body when playing sports, the term sports injuries is commonly used to refer to injuries of the musculoskeletal system.
SPORTS INJURIES
INTRODUCTION ABOUT SPORTS INJURIES
MEANING OR DEFINITION "SPORTS INJURIES"
CLASSIFICATION ON VARIOUS BASIS
CAUSES OF SPORTS INJURIES
PREVENTION OF SPORTS INJURIES
TREATMENT OF SPORTS INJURIES
REHABILITATION OF SPORTS INJURIES
PSYCHOLOGICAL BUILDUP AFTER INJURY
The kind of injuries that most commonly occur during sports or exercise.
Some sports injuries result from accidents: others due to poor training practices, improper equipment or insufficient warm-up or stretching.
While it is possible to injure any part of the body when playing sports, the term sports injuries is commonly used to refer to injuries of the musculoskeletal system.
JAE is an online Hybrid Model journal which offers authors a choice in publishing their research through subscription as well as open access for high visibility, unlimited access, usage, increased citations.
Athletics is simply an assemblage of various sporting events or physical events. Athletes depend on accuracy, precision and power giving them synchronized muscular contractions. Increasing strength and power production is a common goal for sports persons in competitions.
SPORTS INJURY
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To Know more about ACL Injury, Click the links below:
1. ACL surgery 7 different Techniques we do at our center - "Not single technique best for all"
https://youtu.be/oWkIr8IXvr8
2. Everything about ACL Injury tear surgery in Hindi I
https://youtu.be/bqpjkAkwZ14
3. Best Screw for ACL tear surgery in Hindi
https://youtu.be/1LGpU1NHiIs
4. ACL Injury Tear Surgery Recovery : All your questions & queries solved by Dr.Rajat Jangir
https://youtu.be/SIAPWiMbOqs
5. Partial ACL Tear Surgery or not ! ACL आधा टूटा हो तो क्या करें ?
https://youtu.be/NEJRPKskJTI
6. 5 Symptoms of ACL Injury tear इंजरी के पांच लक्षण ?
https://youtu.be/EXpgy19Jxzw
7. PRP injection therapy in Partial ACL TEARs
https://youtu.be/qyG1EYgS87E
Dr.RAJAT JANGIR(Asso Prof.)
Senior Consultant Arthroscopy and Joint Replacement
(Specialist in Shoulder Knee Hip Surgery)
Ligament and Joints Clinic
67/34 Mansarovar Jaipur
Whatsapp: shorturl.at/gnAEP
Appointment: +91 8104855900
Email: ligamentsurgeon@gmail.com
Google Page: https://g.page/KNEE-Shoulder-SURGERY?...
Facebook: https://www.facebook.com/Ligamentandj...
* Vast experience and specialisation in the field of Arthroscopy and sports surgery.
* M.S. orthopaedics from BJ Medical College, Civil hospital, Ahmedabad
* Fellowship in Arthroscopy and Sports injury with Prof Joon Ho Wang at Samsung Medical Center, South Korea
* Diploma in Sports Medicine from InternationaI Olympic Committee
* Invited as Athlete Medical Doctor at Rio Olympic 2016
* Done Rajasthan's first "All Inside Physeal Preserving ACL reconstruction" in 13 year old Athlete
Dr.Rajat is rated as one of the best orthopedic surgeon with with excellence in Knee Shoulder Arthroscopy surgeries as replacements'
Description of sports injuries in footballers. Read about prevention and treatment. Treatment of sports injuries is possible with Stem cells and PRP in Chennai.
Biomechanical Investigation of Plate Working Length on Fatigue Characteristics of Locking Plate Constructs in Human Cadaveric Distal Metaphyseal Femoral Fracture Models
The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and
offering a wide range of dental certified courses in different formats.for more details please visit
www.indiandentalacademy.com
JAE is an online Hybrid Model journal which offers authors a choice in publishing their research through subscription as well as open access for high visibility, unlimited access, usage, increased citations.
Athletics is simply an assemblage of various sporting events or physical events. Athletes depend on accuracy, precision and power giving them synchronized muscular contractions. Increasing strength and power production is a common goal for sports persons in competitions.
SPORTS INJURY
#aclsurgeryjaipur #aclsurgeryhindia #aclsurgerytaekwondo
Acl reconstruction in jaipur | Acl reconstruction in taekwondo | Acl injury in football player surgery | Acl reconstruction surgery in football | acl surgery | Acl surgery ke baad physiotherapy | Acl surgery in jaipur | acl surgery recovery | Best acl surgeon in jaipur | Best ligament doctor in hindi | Best acl surgeon in india | Meniscus repair surgery in jaipur | Sports injury doctor | Acl injury in football players | Acl injury in taekwondo | acl tear | Best knee surgeon in jaipur
#allinsideacl #internalbrace #drrajatjangir #bestaclsurgeon #aclexpert #bestkneesurgeon
To Know more about ACL Injury, Click the links below:
1. ACL surgery 7 different Techniques we do at our center - "Not single technique best for all"
https://youtu.be/oWkIr8IXvr8
2. Everything about ACL Injury tear surgery in Hindi I
https://youtu.be/bqpjkAkwZ14
3. Best Screw for ACL tear surgery in Hindi
https://youtu.be/1LGpU1NHiIs
4. ACL Injury Tear Surgery Recovery : All your questions & queries solved by Dr.Rajat Jangir
https://youtu.be/SIAPWiMbOqs
5. Partial ACL Tear Surgery or not ! ACL आधा टूटा हो तो क्या करें ?
https://youtu.be/NEJRPKskJTI
6. 5 Symptoms of ACL Injury tear इंजरी के पांच लक्षण ?
https://youtu.be/EXpgy19Jxzw
7. PRP injection therapy in Partial ACL TEARs
https://youtu.be/qyG1EYgS87E
Dr.RAJAT JANGIR(Asso Prof.)
Senior Consultant Arthroscopy and Joint Replacement
(Specialist in Shoulder Knee Hip Surgery)
Ligament and Joints Clinic
67/34 Mansarovar Jaipur
Whatsapp: shorturl.at/gnAEP
Appointment: +91 8104855900
Email: ligamentsurgeon@gmail.com
Google Page: https://g.page/KNEE-Shoulder-SURGERY?...
Facebook: https://www.facebook.com/Ligamentandj...
* Vast experience and specialisation in the field of Arthroscopy and sports surgery.
* M.S. orthopaedics from BJ Medical College, Civil hospital, Ahmedabad
* Fellowship in Arthroscopy and Sports injury with Prof Joon Ho Wang at Samsung Medical Center, South Korea
* Diploma in Sports Medicine from InternationaI Olympic Committee
* Invited as Athlete Medical Doctor at Rio Olympic 2016
* Done Rajasthan's first "All Inside Physeal Preserving ACL reconstruction" in 13 year old Athlete
Dr.Rajat is rated as one of the best orthopedic surgeon with with excellence in Knee Shoulder Arthroscopy surgeries as replacements'
Description of sports injuries in footballers. Read about prevention and treatment. Treatment of sports injuries is possible with Stem cells and PRP in Chennai.
Biomechanical Investigation of Plate Working Length on Fatigue Characteristics of Locking Plate Constructs in Human Cadaveric Distal Metaphyseal Femoral Fracture Models
The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and
offering a wide range of dental certified courses in different formats.for more details please visit
www.indiandentalacademy.com
presentation about bone scintigraphy or bone scan study on nuclear medicine field done by students of nuclear medicine course in deparment of radiological techniques, Qassim univeristy
The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and
offering a wide range of dental certified courses in different formats.
In this i have covered the different sports injuries of upper extremities, their causes and their orthotic management.
Helpful for those, who are in the field of P & O.
Ligament Injuries - Types, Symptoms and TreatmentHealth Quest
Ligament injuries occur when a ligament is stretched beyond its normal range. Ligaments are tough band of fibrous tissues that connects bone to bone or bone to cartilage and support, stabilize and strengthen joints. The primary function of ligaments is to keep the bones in proper alignment and prevent abnormal joint movements. Leading pain management centers in Brooklyn, NYC offer effective treatment options for ligament injuries to help patients attain better mobility, balance, and strength.
The knees provide stable support for the body. They also allow the legs to bend and straighten. Both flexibility and stability are needed to stand, walk, run, crouch, jump, and turn. And their are various injuries related to knee.
Global Medical Cures™ | What are Knee Problems ?
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
According to experts, soft tissue injuries of the knee are the most common disorders presenting to the emergency department. Each year, more than 1 million emergency department visits and almost 2 million primary care visits occur due to acute knee pain.
Sports injuries are injuries that occur when engaging in sports or exercise. Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Failing to warm up increases the risk of sports injuries. Bruises, strains, sprains, tears, and broken bones can result from sports injuries.
"Knee locking" is quite literally when your knee locks up momentarily, inhibiting your ability to move in any direction. This can also be described as "catching" where it feels as if your knee gets caught during extension or flexion, the knee
"giving out," or as a popping sensation with knee movement. Unfortunately, there is no "key" or secret trick to unlock your knee joint, though various treatments exist to help with knee locking symptoms.
The most common soft tissues injured are muscles, tendons, and ligaments. These injuries often occur during sports and exercise activities, but sometimes simple everyday activities can cause an injury.
Similar to Power Point SPORTS INJURIES 3º ESO Secciones (20)
En esta clase saber como hablar, buscar ese cambio personal y buscar las oportunidades para resolver los conflictos serán la clave para llegar a una solución del mismo.
Son algunos de los aspectos básicos para impartir clases de tenis, y algunas pinceladas del trabajo que se puede hacer desde la iniciación al trabajo con jugadores profesionales.
2. INJURIES Sports injuries are not uncommon and can be either acute (sprains, fractures, tears, etc.) or chronic (tendinitis, overuse, etc.) Learn how to recognize and treat the most common sports injuries so they heal properly. Some can be treated at home, and some require a trip to the doctor.
3. MUSCULAR SYSTEM Muscle is one of the major components of human body. There are more than 650 muscles in our body. In fact, muscles amounts to approximately half of the total body weight of a human.
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5. OSTEOARTICULAR SYSTEM The major portion of vertebrate’s skeleton is formed by calcified connective tissues called bones. Calcium is major component of the bone. There are approximately two hundred fifty six bones in human body. Bones contain more calcium when compared to other body organs.
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7. TYPES OF JOINTS Fibrous or Fixed Joints. Cartilaginous or Slightly Joints. Synovial Joints.
11. Different forms of Fractures Simple Fracture: In this type of fracture bone breaks into two pieces. Stress: It is a peculiar form of fracture. In this type of fracture, hairline break occurs which is usually invisible (even on X-ray) during first few weeks from the time of pain Comminuted Fracture : In this form the bone is crushed into number of pieces Impacted Fracture: In this type of fracture embedding of one bone fragment into another bone fragment is apparent. Compound fracture: It is also known by common name open fracture. In this type the bone protrudes through skin Complete Fracture: Bone snaps totally in two or more pieces Incomplete Fracture: Though the bone develops crack it is not separated.
12. Bone Fracture Symptoms of Fracture: Treatments for Fracture: Swelling of the affected area Inability to carry out functions of the injured area Deformity of limb. Bruising around the affected area. Use of splint or cast for ensuring immobilization Realigning the bone with the help of surgery known as open reduction. Rehabilitation is conducted as preventive measure against stiffness.
13. What is termed as Dislocation of Joints The joint which loses its original place or slips out from its natural place is termed in medical terminology as ‘dislocated joint’.
14. Dislocation of Joints Symptomsof dislocated joint. Treatment of Dislocated Joint Swelling around the joint area Severepain. Difficulty in moving (immobility) the affected Medication, the main aim of medication is to relieve the pain and reduce swelling In certain severe cases of joint dislocation a surgery may be recommended. Such surgery is conducted to repair or tighten ligaments that have been stretched as a result of joint dislocation
15. What are shin splints? The term shin splints is a name often given to any pain at the front of the lower leg. However, true shin splints symptoms occur at the front inside of the shin bone and can arise from a number of causes. This has lead to the use of terms such as Medial Tibial Traction Periostitis.
16. What are shin splints? Symptoms of shinsplints: What can the athlete do about shin splints? Pain over the inside lower half of the shin. Pain at the start of exercise which often eases as the session continues Pain often returns after activity and may be at its worse the next morning. Sometimessomeswelling. Lumps and bumps may be felt when feeling the inside of the shin bone. A redness over the inside of the shin (not always present). Rest to allow the injury to heal. Apply ice or cold therapyin the early stages. Stretch the muscles of the lower leg. Wear shock absorbing insolesin shoes. Maintain fitness with other non weight bearing exercises such as swimming, cycling or running in water. Apply heat and use a heat retainer or shin and calf support after the initial acute stage and particularly before training.
17. MUSCULAR INJURIES Strains, Tears and cramps and repetitive stress injury are some of the most common forms of muscle injuries.
18. Muscle strain or muscle pull or even a muscle tear implies damage to a muscle or its attaching tendons. You can put undue pressure on muscles during the course of normal daily activities, with sudden, quick heavy lifting, during sports, or while performing work tasks. Muscle Strain
19. Muscle Strain MuscleStrainSymptoms Treatment Swelling, bruising or redness, or open cuts as a consequence of the injury Pain at rest Pain when the specific muscle or the joint in relation to that muscle is used Weakness of the muscle or tendons (A sprain, in contrast, is an injury to a joint and its ligaments.) Inability to use the muscle at all Note: Ice or heat should not be applied to bare skin. Always use a protective covering such as a towel between the ice or heat and the skin. Take nonsteroidal anti-inflammatory agents such as aspirin and ibuprofen to reduce the pain and to improve your ability to move around. Protection, rest, ice, compression, and elevation (known as the PRICE formula) can help the affected muscle. Here's how: First, remove all constrictive clothing, including jewelry, in the area of muscle strain.
20. Muscle Injuries Muscle Tears Muscle Cramp The most common cause for muscle tears occur from strenuous activity, particularly when the ligaments and muscles are pulled or strained. This can include everything from landing badly on an ankle or walking or exercising on uneven surfaces. This type of injury generally causes sprains in knees or ankles A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Several vitamin deficiency states may directly or indirectly lead to muscle cramps. These include deficiencies of thiamine (B1), pantothenic acid (B5), and pyridoxine (B6). The role of deficiency of these vitamins in causing cramps is unknown.
21. LIGAMENTS INJURIES Your ligaments are tough, elastic-like bands that connect bone to bone and hold your joints in place. A sprain is an injury to a ligament caused by excessive stretching. The ligament can have a partial tear, or it can be completely torn apart.
22. Sprains Of all sprains, ankle and knee sprains occur most often. Sprained ligaments swell rapidly and are painful. Treatment: Protect the injured limb from further injury by not using the joint. You can do this using anything from splints to crutches. Rest the injured limb. But don't avoid all activity. Even with an ankle sprain, you can usually still exercise other muscles to minimize deconditioning. Ice the area. Use a cold pack, a slush bath or a compression sleeve filled with cold water to help limit swelling after an injury. Try to ice the area as soon as possible after the injury and continue to ice it for 10 to 15 minutes four times a day for 48 hours. If you use ice, be careful not to use it too long, as this could cause tissue damage. Compress the area with an elastic wrap or bandage. Compressive wraps or sleeves made from elastic or neoprene are best. Elevate the injured limb above your heart whenever possible to help prevent or limit swelling.
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25. TENDONITIS Symptoms of tendonitis: Pain or tenderness on the tendon near or around a joint. Stiffness and pain on the tendon, which restricts movement. Occasionally, mild swelling, numbness, or a tingling sensation at the joint. Tendonitis is usually named after the affected tendon or joint. For example, tendonitis of the Achilles tendon is known as “Achilles tendonitis”. Similarly, tendonitis resulting from exercises strain in the forearm and elbow is often referred to as “tennis elbow”. Treatment of tendonitis: Rest. Cold and heat therapy Casts and splints. A doctor may also prescribe oral medication for inflammation and pain.
26. Tendon Separations Tendons are the fibrous connective tissues that connect muscles to bone in the human body. A key feature of all tendons is their capacity to withstand significant forces. When a rupture of the tendon occurs, the athlete will not be able to move very efficiently, as the structures are now disconnected and unstable.
27. Tendon Separations Rehabilitation should be undertaken with the following considerations: Assess the quality and construction of the athletic shoes to be worn. To reduce the risk of a recurrence of the tendon rupture, the shoe should be well cushioned in the heel to lessen the forces of the heel strike on impact. Where the alignment of the lower leg is believed to be a factor in the cause of the rupture, an orthotic should be considered. A thorough warm up, with attention paid to the stretching of the entire lower leg structure, is of critical importance. There should be a very gradual increase in both training intensity and duration in the rehabilitative process; such increases should not exceed 5% to 7% per week. Hard running, such as hill running or sprinting, should be avoided in this phase.