Breakfast Potatoes Recipe - October 27, 2015Laura Justus
An example of a digital recipe/recipe card that I developed using Pages Software for the Town of Newmarket Recreation Youth Centre and Sk8 Park's Cooking Club that I instructed from September 22nd to November 16th of 2015 for youth ages 10-14.
Vada Pav:
An authentic recipe from Maharashtra style cooking.
(tsp - teaspoon ; tbsp - tablespoon)
Preparation Time: 10 mins
Cooking Time: 20 mins
Serves: 4
Ingredients:
Bread / Ladi Pavs (8) - Small squares of white bread
For the Vada filling:
Potatoes (1 ½ cups) - Boiled and mashed
Green Chillies (2) - Chopped
Garlic / Lasan (6 to 8) - Grated
Mustard Seeds / Rai (1 tsp)
Asafoetida / Hing (1/4 tsp)
Curry Leaves (6 to 8)
Coriander Leaves (1/2 cup)
Tumeric Powder / Haldi (1/4 tsp)
Oil (1 tbsp)
Salt (2 tsp)
For the outer covering:
Gram flour / Besan (3/4 cup)
Tumeric Powder / Haldi (1/4 tsp)
Baking soda (a pinch)
Oil (1 tsp)
Salt (1 tsp)
Water (1/3 cup)
Other ingredients:
Oil - For deep-frying
Preparation:
For the vada filling:
1. Pound the Green chillies (2) and Garlic / Lasan (6 to 8) using a mortar and pestle.
2. Heat the Oil (1 tbsp) and add the Mustard seeds / Rai (1 tsp). When they crackle, add the Asafoetida / Hing (1/4 tsp) and Curry leaves (6 to 8) and sauté for a few seconds.
3. Add the pounded mixture and sauté again for a few seconds.
4. Add Coriander Leaves (1/4 Cup)
5. Add the Potatoes (1 1/2 cups), Turmeric powder (1/4 tsp) and Salt (2 tsp) and mix well.
6. Remove from the fire and cool. Divide into 8 equal portions. Shape into rounds.
For the outer covering:
1. Combine the ingredients Gram flour / Besan (3/4 cup), Tumeric Powder / Haldi (1/4 tsp), Baking soda (a pinch), Oil (1 tsp), Salt (1 tsp) in a bowl and make batter using approximately 1/3 cup of Water.
2. Dip each round of the vada filling into the batter and allow it to coat the mixture well.
3. Deep fry in hot Oil (approx. for deep frying), till golden brown. Drain on absorbent paper and keep aside.
How to proceed:
Slice each pav into half and spread some Dry garlic chutney inside.
Place one vada in each pav and serve immediately with Mirchi Thecha
Sides:
1. Dry Garlic Chutney
2. Mirchi Thecha
Tasty Best Awesome VadaPav
Lets Just Go For It! Wish you an Awesome Leaning Experience.
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If you're craving a burger, there are plenty of Paleo bun options, from lettuce wraps to mushrooms to all kinds of recipes made with nut flours and other Paleo-friendly alternatives.
Directions for preparing Basmati Rice with Lentil Kushari. The food recipe includes garlic, cumin, cinnamon and macaroni. This rice recipe can also be served with tomato sauce.
Breakfast Potatoes Recipe - October 27, 2015Laura Justus
An example of a digital recipe/recipe card that I developed using Pages Software for the Town of Newmarket Recreation Youth Centre and Sk8 Park's Cooking Club that I instructed from September 22nd to November 16th of 2015 for youth ages 10-14.
Vada Pav:
An authentic recipe from Maharashtra style cooking.
(tsp - teaspoon ; tbsp - tablespoon)
Preparation Time: 10 mins
Cooking Time: 20 mins
Serves: 4
Ingredients:
Bread / Ladi Pavs (8) - Small squares of white bread
For the Vada filling:
Potatoes (1 ½ cups) - Boiled and mashed
Green Chillies (2) - Chopped
Garlic / Lasan (6 to 8) - Grated
Mustard Seeds / Rai (1 tsp)
Asafoetida / Hing (1/4 tsp)
Curry Leaves (6 to 8)
Coriander Leaves (1/2 cup)
Tumeric Powder / Haldi (1/4 tsp)
Oil (1 tbsp)
Salt (2 tsp)
For the outer covering:
Gram flour / Besan (3/4 cup)
Tumeric Powder / Haldi (1/4 tsp)
Baking soda (a pinch)
Oil (1 tsp)
Salt (1 tsp)
Water (1/3 cup)
Other ingredients:
Oil - For deep-frying
Preparation:
For the vada filling:
1. Pound the Green chillies (2) and Garlic / Lasan (6 to 8) using a mortar and pestle.
2. Heat the Oil (1 tbsp) and add the Mustard seeds / Rai (1 tsp). When they crackle, add the Asafoetida / Hing (1/4 tsp) and Curry leaves (6 to 8) and sauté for a few seconds.
3. Add the pounded mixture and sauté again for a few seconds.
4. Add Coriander Leaves (1/4 Cup)
5. Add the Potatoes (1 1/2 cups), Turmeric powder (1/4 tsp) and Salt (2 tsp) and mix well.
6. Remove from the fire and cool. Divide into 8 equal portions. Shape into rounds.
For the outer covering:
1. Combine the ingredients Gram flour / Besan (3/4 cup), Tumeric Powder / Haldi (1/4 tsp), Baking soda (a pinch), Oil (1 tsp), Salt (1 tsp) in a bowl and make batter using approximately 1/3 cup of Water.
2. Dip each round of the vada filling into the batter and allow it to coat the mixture well.
3. Deep fry in hot Oil (approx. for deep frying), till golden brown. Drain on absorbent paper and keep aside.
How to proceed:
Slice each pav into half and spread some Dry garlic chutney inside.
Place one vada in each pav and serve immediately with Mirchi Thecha
Sides:
1. Dry Garlic Chutney
2. Mirchi Thecha
Tasty Best Awesome VadaPav
Lets Just Go For It! Wish you an Awesome Leaning Experience.
Subscribe to our YouTube channel: https://www.youtube.com/c/TimesRide?sub_confirmation=1
Our Official Website: http://timesride.com
Follow us:
Facebook: https://www.facebook.com/rs.agrawal.9026
Instagram: https://www.instagram.com/timesridenetwork/
Twitter: https://twitter.com/TimesRide
Pinterest: https://in.pinterest.com/ride0472/
Thank You
#AwesomeLearningExperience
#SmartQuickTips&Tricks #LeaningVideos #TimesRide #Keep Learning to Keep Winning!
If you're craving a burger, there are plenty of Paleo bun options, from lettuce wraps to mushrooms to all kinds of recipes made with nut flours and other Paleo-friendly alternatives.
Directions for preparing Basmati Rice with Lentil Kushari. The food recipe includes garlic, cumin, cinnamon and macaroni. This rice recipe can also be served with tomato sauce.
Here is what I ate during my 1st & 2nd day of the Atkins Fat Fast. This is my 2nd time to do it and I've lost 2lbs so far after only 1 day! :-) I've been stalled at my current weight for 6 months so I was thrilled to see the scale move again! I'm really looking forward to my continued weight loss results! I'll keep you posted.
Day 1-July 29, 2010
Day 2-July 30, 2010
The Fat Fast is a controlled carb program where you count calories. It was made for metabolically resistant people who can barely lose weight on any other diet. It can be dangerous for people who lose weight fairly easily on any diet because the rate of weight loss is too rapid to be safe.
(Atkins, Robert C. Dr Atkins’ New Diet Revolution. New York, 2002. 272-274.)
It's my 3rd day of the fat fast and I'm so excited to see the final results tomorrow. I might even do another day of the fast, but I haven't quite decided yet.
Here is one of my favorite Low Carb recipes. It is very creamy and filling. I made this up one night when I was low on ingredients in my kitchen. I love when inventions turn out good!
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
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Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdfJim Jacob Roy
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Knee anatomy and clinical tests 2024.pdfvimalpl1234
This includes all relevant anatomy and clinical tests compiled from standard textbooks, Campbell,netter etc..It is comprehensive and best suited for orthopaedicians and orthopaedic residents.
Report Back from SGO 2024: What’s the Latest in Cervical Cancer?bkling
Are you curious about what’s new in cervical cancer research or unsure what the findings mean? Join Dr. Emily Ko, a gynecologic oncologist at Penn Medicine, to learn about the latest updates from the Society of Gynecologic Oncology (SGO) 2024 Annual Meeting on Women’s Cancer. Dr. Ko will discuss what the research presented at the conference means for you and answer your questions about the new developments.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
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Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
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NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
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Pork Sate
1. Pork Sate
Marianne Van-Klaveren Zwanenburg
Servings: 4
Ingredients:
4 pork loin chops
1 medium onion, sliced thin
2 cloves garlic, minced
2 tbsp soy sauce
2 tsp hot mustard
2 tsp Splenda
2 tsp sesame oil
2 tbsp tabasco sauce
4 tbsp peanut butter
1/2 cup water
1 tsp powdered ginger
In a non-stick skillet saute' onion and garlic with a small amount of water until onion is translucent and set
aside.
Trim all fat from chops and make small cuts through any membrane on the outside to prevent chops from
curling.
Brown pork chops on both sides and then return onions and garlic to pan.
Mix the rest of the ingredients to make a sauce, thin with more water if needed.
Add to pan chops, onions and garlic and heat through.
Serve with rice.
Chicken breasts can be used instead of pork.
