The document summarizes the physiology of muscle contraction and relaxation. It describes the sliding filament theory where actin and myosin filaments overlap, driving the shortening of muscle fibers. Myosin converts ATP to mechanical energy, facilitating actin-myosin interaction and muscle contraction. At the neuromuscular junction, acetylcholine binds to receptors and triggers an action potential, causing calcium release from the sarcoplasmic reticulum. Calcium allows cross-bridge formation between actin and myosin, driving sarcomere shortening and muscle contraction through an ATP-powered binding-bending-release cycle. Relaxation occurs when calcium is pumped back into the sarcoplasmic reticulum, breaking the actin-my