This document summarizes the key physical regions of Canada. It describes 8 regions: 1) Appalachian, characterized by mountain ranges formed 300 million years ago with mixed forests and average rainfall; 2) Western Cordillera with very tall mountains and coastal maritime climate near the Pacific; 3) Canadian Shield with boreal forests on thin soil and permafrost in the north; 4) Coastal Plains along the Gulf of Mexico with pine forests and hot, humid summers; 5) Great Lakes-St. Lawrence Lowland formed by glaciation with fertile soil and broadleaf forests; 6) Interior Plains with continental climate and vegetation ranging from forests to tundra; 7) Arctic with flat land, short summers,