Photosynthesis converts sunlight into chemical energy through a series of light-dependent and light-independent reactions. The light reactions use energy from sunlight to produce ATP and NADPH, which provide energy and electrons to drive the Calvin cycle. The Calvin cycle fixes carbon from carbon dioxide into organic three-carbon sugars like glyceraldehyde-3-phosphate, using the ATP and NADPH produced in the light reactions. One sugar molecule is used for growth, while five are recycled to regenerate the starter molecule for the next round of the Calvin cycle.