Phosphorus is found mostly in meat and plant products like beans and nuts. It is needed for strong bones, teeth, cell production and muscle function. Without enough phosphorus, bones can become weak and break, growth is stunted, fatigue occurs, and anxiety develops. Too much phosphorus can impact calcium levels. Common foods containing phosphorus include bacon, cheese, and beans.

1. Mineral- Phosphorus
BY: Chae young and Emiri

2. What are the kinds of food in the phosphorus?

3. List of foods in the phosphorus
 Mostly in meat products
 Half from plant products
 Bacon
 Cheese
 Beans
 Nuts and Seeds
And so on…

4. What do we need phosphorus for?

5. Why do we need our phosphorus?
 Strong bones
 Strong teeth
 Nucleus in our cells: production of DNA
 85% of phosphorus found in the teeth and bones
 It is inside the tissue of
 Help reduce muscle pain
 It is needed for growth

6. What will happen if there’s no phosphorus?

7. What will happen if there are no phosphorus?
 Weak bones if it gets worse → Broken bones
 No growth
 Very tires (fatigue)
 Feeling nervous and worried (anxiety)
 Body pain
If you tale too much of phosphorus…
 Affect calcium levels

8. Information URL
 http://www.fitday.com/fitness-articles/nutrition/vitamins-minerals/why-do-
we-need-phosphorus.html#b
 http://www.healthaliciousness.com/articles/high-phosphorus-foods.php
 http://chandrasekaran.tripod.com/uses.html
 http://www.umm.edu/altmed/articles/phosphorus-000319.htm

9. Pictures
Pic.1 Pic.2 Pic.3 Pic.4 Pic.5
Pic.6 Pic.7 Pic.8 Pic.9
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Pic.11 Pic.12 Pic.13 Pic.14

10. Pictures URL
Pic.1 : http://bacon.wikia.com/wiki/Bacon
Pic.2 : http://thescienceofeating.com/proteins/healthiest-cheeses/
Pic.3,4,5: http://www.healthaliciousness.com/articles/high-phosphorus-foods.php
Pic.6 : http://e-healthdiary.com/2012/09/important-facts-to-know-about-teeth-whitening.html
Pic.7 : http://www.mid-life-renewal.com/generalized-anxiety-disorder.html
Pic.8 : http://www.clipartguide.com/_pages/0511-1004-1101-1762.html
Pic.9 : http://www.howareyoutoday.net/what-else-makes-us-feel-down.aspx
Pic.10 : http://www.gear4dogs.com/plante-dog-orbee-tuff-bone
Pic.11 : http://www.allinfodir.com/healthinfo/5-ways-to-beat-fatigue-at-work-2.html
Pic.12 : http://www.questhealthcenter.com/chiropractic.htm
Pic.13 : http://lowerlegpain.blogspot.de/2010/04/leg-bone-pain.html
Pic.14 : http://people.usd.edu/~bgoodman/Cell-ebrationframes.htm