Phosphorus presentation
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Phosphorus is found mostly in meat and plant products like beans and nuts. It is needed for strong bones, teeth, cell production and muscle function. Without enough phosphorus, bones can become weak and break, growth is stunted, fatigue occurs, and anxiety develops. Too much phosphorus can impact calcium levels. Common foods containing phosphorus include bacon, cheese, and beans.
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Molybdenum
This document discusses molybdenum, including its sources in foods like beans, nuts, and leafy greens. It is absorbed in the intestines and transported through the blood, storing primarily in the liver, kidneys, and bone. Molybdenum functions as a cofactor for enzymes involved in sulfur oxidation, purine catabolism, and other reactions. It is excreted mainly in the urine, and deficiencies have been associated with esophageal cancer while toxicity can cause gout-like symptoms at very high intakes.
Fluorine presestation
The document discusses fluorine, including foods that contain it like tea, soda, fish, butter, and water. Fluorine is needed to strengthen teeth and bones. Without enough fluorine, teeth can become weak, bones can become fragile, growth can be stunted, and muscles won't develop properly. Too much fluorine can cause spots on teeth. Fluorine can dissolve into bones and sometimes acts as a substitute for hydrogen in compounds.
Potassium
Potassium was first isolated in 1807 by Sir Humphry Davy through electrolysis of molten potassium hydroxide. It is a soft, silvery-white metal that burns with a lilac color flame. Potassium plays an important role in the human body as a major electrolyte to help muscles and nerves function properly and is found in foods like beans, potatoes, bananas, and yogurt. Deficiency can cause weakness, numbness, nausea and irregular heartbeat while adequate intake through diet is important for overall health and organ function.
SULPHUR METABOLISM
Sulfur is an essential element that is a component of important compounds like proteins, vitamins, and lipids. Proteins contain about 1% sulfur, which comes from the amino acids methionine, cystine, and cysteine. Sulfur is involved in many biochemical functions like protein structure and enzyme activity through disulfide bonds and sulfhydryl groups. It also participates in methylation reactions and protein synthesis initiation through methionine and S-adenosylmethionine. Dietary sources of sulfur include proteins and sulfate absorbed from the intestines, and it is excreted in the urine as sulfate or in organic compounds.
Calcium
Calcium is the most abundant mineral in the body and is primarily stored in bones and teeth. It performs many important biochemical functions including bone and teeth formation, muscle contraction, blood coagulation, and nerve transmission. Calcium levels are regulated by parathyroid hormone, vitamin D, and calcitonin. These hormones work to maintain calcium homeostasis by impacting absorption in the intestine and kidneys and mobilization from bones.
CALCIUM IN BIOLOGICAL SYSTEM
Calcium is an essential nutrient required for healthy growth, development, and survival. It is widely distributed in foods like milk, cheese, beans, and nuts. The daily requirement is approximately 1000mg and varies by age. Calcium plays important structural and physiological roles, with 99% stored in bones and teeth. It is also involved in muscle contraction, nerve signaling, and blood clotting. Diseases associated with calcium deficiencies or imbalances include hyperparathyroidism, rickets, and osteoporosis.
Phosphorus
Phosphorus is a non-metal that exists in two forms, white and red. It has an atomic number of 15 and atomic mass of 30.97. Phosphorus was discovered in 1669 by Hennig Brand through the distillation of urine. Phosphorus combines with calcium to form calcium phosphate, which gives strength to bones and teeth. It is widely used in matches and water softening due to its flammability.
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Fluorine presestation
The document discusses fluorine, including foods that contain it like tea, soda, fish, butter, and water. Fluorine is needed to strengthen teeth and bones. Without enough fluorine, teeth can become weak, bones can become fragile, growth can be stunted, and muscles won't develop properly. Too much fluorine can cause spots on teeth. Fluorine can dissolve into bones and sometimes acts as a substitute for hydrogen in compounds.
Potassium
Potassium was first isolated in 1807 by Sir Humphry Davy through electrolysis of molten potassium hydroxide. It is a soft, silvery-white metal that burns with a lilac color flame. Potassium plays an important role in the human body as a major electrolyte to help muscles and nerves function properly and is found in foods like beans, potatoes, bananas, and yogurt. Deficiency can cause weakness, numbness, nausea and irregular heartbeat while adequate intake through diet is important for overall health and organ function.
SULPHUR METABOLISM
Sulfur is an essential element that is a component of important compounds like proteins, vitamins, and lipids. Proteins contain about 1% sulfur, which comes from the amino acids methionine, cystine, and cysteine. Sulfur is involved in many biochemical functions like protein structure and enzyme activity through disulfide bonds and sulfhydryl groups. It also participates in methylation reactions and protein synthesis initiation through methionine and S-adenosylmethionine. Dietary sources of sulfur include proteins and sulfate absorbed from the intestines, and it is excreted in the urine as sulfate or in organic compounds.
Calcium
Calcium is the most abundant mineral in the body and is primarily stored in bones and teeth. It performs many important biochemical functions including bone and teeth formation, muscle contraction, blood coagulation, and nerve transmission. Calcium levels are regulated by parathyroid hormone, vitamin D, and calcitonin. These hormones work to maintain calcium homeostasis by impacting absorption in the intestine and kidneys and mobilization from bones.
CALCIUM IN BIOLOGICAL SYSTEM
Calcium is an essential nutrient required for healthy growth, development, and survival. It is widely distributed in foods like milk, cheese, beans, and nuts. The daily requirement is approximately 1000mg and varies by age. Calcium plays important structural and physiological roles, with 99% stored in bones and teeth. It is also involved in muscle contraction, nerve signaling, and blood clotting. Diseases associated with calcium deficiencies or imbalances include hyperparathyroidism, rickets, and osteoporosis.
Phosphorus
Phosphorus is a non-metal that exists in two forms, white and red. It has an atomic number of 15 and atomic mass of 30.97. Phosphorus was discovered in 1669 by Hennig Brand through the distillation of urine. Phosphorus combines with calcium to form calcium phosphate, which gives strength to bones and teeth. It is widely used in matches and water softening due to its flammability.
phosphorus for undergraduates(mbbs,bds,.....etc)
The document discusses phosphorus, an essential mineral found in every cell of the human body. It is primarily stored in bones and teeth, where it makes up about 80% of total phosphorus. Another 10% is found in muscles, blood, and tissues. Phosphorus is necessary for bone and teeth formation, high-energy compounds like ATP, phospholipids, nucleic acids, and protein/enzyme activation. Too much phosphorus can be toxic, especially white phosphorus which causes chemical burns, while red phosphorus is safer. Blood and tissues contain phosphorus, with levels regulated by parathyroid hormone and renal excretion. Certain diseases impact phosphorus levels in the blood and bones.
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Iodine
Iodine is essential for thyroid hormone production and is obtained through foods like seaweed and seafood or iodized salt. Iodine deficiency can cause goiter and irreversible intellectual and growth impairments while excess iodine can inhibit the thyroid. Various indicators are used to assess iodine status including urinary iodine and thyroid size. Iodine interacts with medications for hyperthyroidism and high blood pressure and deficiencies in selenium or vitamins A, E, zinc and iron can exacerbate effects of iodine deficiency.
PHOSPHOROUS METABOLISM
Phosphorus metabolism is important for many bodily functions. The document discusses:
1) Phosphorus is widely distributed in the body, with about 80% found in bones and teeth and 15% in soft tissues. It is essential for energy storage, structural components, and pH regulation.
2) Dietary sources include milk, beans, eggs, and meat. The recommended daily intake is 800mg, or 1200mg for pregnant/lactating women.
3) Phosphorus is mostly absorbed in the small intestine and regulated by parathyroid hormone and calcitriol to maintain balance with calcium levels. About 500mg is excreted daily through urine.
Magnesium
Magnesium is an essential mineral found in bones, muscles, and body fluids. It plays important roles in regulating nerves and muscles, protein synthesis, and metabolism. Approximately one third is absorbed from digestion, with the rest excreted. Deficiency can result from conditions like chronic diarrhea, renal failure, or alcoholism, causing symptoms like weakness, tremors, and convulsions. Treatment involves fluid/electrolyte replacement and modifying diet/intake of foods high in magnesium.
Calcium
This document provides an overview of calcium metabolism and disorders. It discusses:
1. The essential biochemical functions of calcium in muscle contraction, nerve impulse transmission, hormone secretion, and enzyme activation.
2. How calcium levels are tightly regulated by parathyroid hormone, calcitriol (vitamin D), and calcitonin through effects on intestinal absorption, renal excretion, and bone resorption.
3. Common calcium metabolism disorders like hypercalcemia and hypocalcemia, their causes, symptoms, and treatment. Primary hyperparathyroidism is the most common cause of hypercalcemia.
Fluorine
Fluorine is an element found in many foods and drinks that is important for dental and bone health. Small amounts of fluorine can help reduce tooth decay by 50-60% and maintain strong bones when it is consumed through foods, drinks and supplements. However, large amounts of fluorine are also highly toxic and reactive, and were even used to produce nuclear bombs. Foods and drinks rich in naturally occurring fluorine include fish, seafood, tea, vegetables like carrots and cabbage. Tap water and sources like tea may also contain fluorine through fluoridation or air pollution. A fluorine deficiency can lead to tooth decay, poor eyesight and spinal curvature.
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This document discusses trace elements and minerals that are essential for human beings, focusing on iron. It provides details on:
1. Iron is an essential trace element required in small amounts. It is important for transporting oxygen via hemoglobin and myoglobin and is involved in oxidative reactions and tissue respiration as part of enzymes.
2. Iron is absorbed in the small intestine and transported via transferrin in plasma. It is stored in liver, spleen and bone marrow bound to protein ferritin or hemosiderin. Iron balance is maintained through intestinal absorption to replace losses.
3. Iron deficiency is common worldwide and can result from inadequate dietary intake or malabsorption. Good dietary sources include meat, fish,
Parathyroids
PTH stimulates bone resorption and calcium reabsorption in the kidneys to increase blood calcium levels. It also indirectly increases calcium absorption in the intestines by activating vitamin D. Calcitonin has opposing effects, inhibiting bone resorption and decreasing blood calcium. Together, PTH and calcitonin work to maintain tight homeostasis of blood calcium levels. Disorders occur when this balance is disrupted, such as rickets/osteomalacia from vitamin D deficiency or hyperparathyroidism from a PTH-secreting tumor.
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The parathyroid gland produces parathyroid hormone (PTH) which regulates calcium levels in the blood. PTH increases calcium levels by mobilizing calcium from bones and enhancing calcium reabsorption in kidneys. PTH release is regulated by calcium levels in the blood - low calcium stimulates PTH release while high calcium inhibits it. PTH acts on bones, kidneys and intestines to increase calcium levels. Calcitonin produced by the thyroid gland acts to decrease calcium levels. Disorders of the parathyroid gland and PTH can lead to bone diseases like osteoporosis.
Minerals, water and electrolytes
Minerals play important structural and regulatory roles in the body. Major minerals, also called macrominerals, include calcium, phosphorus, magnesium, and sodium, which are present in larger amounts and are crucial for bones, teeth, muscle and nerve function. Trace minerals, also called microminerals, such as iron, zinc, selenium, and manganese, are needed in smaller amounts but still essential as components of enzymes and for other metabolic processes. Minerals are obtained from foods and their absorption and balance in the body are tightly controlled. Deficiencies or toxicities can occur if intake is inadequate or excessive.
Calcium, phosphorus, potassium
Calcium, phosphorus, and potassium are essential minerals that play important roles in bone health, cell signaling, energy production, and other physiological processes. Calcium is critical for bone structure and strength. Phosphorus is also structural and involved in energy production. Potassium helps nerves and muscles function properly. Deficiencies can lead to bone diseases like rickets or osteomalacia. Maintaining adequate intake through diet or supplements is important for prevention of diseases like osteoporosis and kidney stones.
Phosphorus
Phosphorus was discovered in 1669 by German chemist Hennig Brand from urine. It is generally colorless, odorless, and non-volatile. Phosphorus plays a major role in DNA, RNA, cellular energy transport via ATP, and as a structural component of cell membranes. It is found naturally in foods like milk, meat, eggs, and nuts. Phosphorus is absorbed through the small intestine with the help of vitamin D and parathyroid hormone. Both deficiency and excess of phosphorus can lead to health issues.
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Phosphorus
Phosphorus is the second most abundant mineral in animal bodies and plays a key role in many biological processes. It is essential for bone and teeth formation, energy metabolism, and cell growth and differentiation. Phosphorus deficiency can cause poor growth, bone abnormalities, and reduced fertility in livestock. It is found in many feed ingredients but often bound in phytates that animals cannot access. Supplementation or addition of phytase enzymes may be needed to meet phosphorus requirements, which vary by animal class and production stage. Both deficiency and excess can impact animal health, so balanced calcium and phosphorus levels must be maintained.
Folic acid
Folic acid is the oxidized form of a water-soluble B vitamin found in fortified foods and supplements. It is required in the diet because gut bacteria cannot synthesize a form that is bioavailable. Folic acid is absorbed in the small intestine through active transport and carrier proteins and is transported in the blood as methyltetrahydrofolate (methyl-THFA). It is stored in tissues as polyglutamates and plays a key role in one-carbon transfer reactions involved in amino acid, nucleotide, and histidine metabolism. Deficiency can result from inadequate intake, malabsorption, increased demands, or drug interactions, and may cause megaloblastic anemia, neural tube defects, weight loss,
Phosphate homeostasis & its related disorders
This document discusses phosphate homeostasis and related disorders. It covers the functions, regulation, and normal ranges of phosphate in the body. Phosphate is essential for many processes like bone mineralization and energy metabolism. The kidneys play a major role in regulating phosphate levels through reabsorption and excretion. Parathyroid hormone (PTH) and vitamin D help regulate phosphate absorption in the intestines and its levels in blood and bones. Abnormalities can cause either high or low phosphate levels. Causes and effects of hyperphosphatemia and hypophosphatemia are explained.
Parathyroid hormone
Parathyroid hormone (PTH) is secreted by the parathyroid glands in response to low blood calcium levels. PTH regulates calcium and phosphate concentrations in the body by increasing their absorption in the intestines and kidneys and mobilizing calcium from bones. PTH is synthesized as a precursor protein that is cleaved into the active 84 amino acid hormone. PTH acts to raise blood calcium levels by increasing its resorption from bone, reducing its renal excretion, and enhancing intestinal absorption. Abnormalities in PTH secretion can cause hypo- or hyperparathyroidism, disrupting calcium homeostasis and potentially resulting in symptoms like weakness, pain, and kidney stones.
Phosphorus
Phosphorus is a chemical element that is rarely found in its free form on Earth. It has several properties including being a major constituent of DNA, RNA, ATP, and phospholipids. Phosphorus lacks boundaries and has a free spirit without limits or restrictions. It is receptive, affectionate, and friendly but can also be excitable, irritable, and prone to escapism through fantasies and dramatization. While it can be innocent, it may also lack maturity and responsibility by being guided by waves of emotions.
Phosphorus
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The document discusses phosphorus, an essential mineral found in every cell of the human body. It is primarily stored in bones and teeth, where it makes up about 80% of total phosphorus. Another 10% is found in muscles, blood, and tissues. Phosphorus is necessary for bone and teeth formation, high-energy compounds like ATP, phospholipids, nucleic acids, and protein/enzyme activation. Too much phosphorus can be toxic, especially white phosphorus which causes chemical burns, while red phosphorus is safer. Blood and tissues contain phosphorus, with levels regulated by parathyroid hormone and renal excretion. Certain diseases impact phosphorus levels in the blood and bones.
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PHOSPHOROUS METABOLISM
Phosphorus metabolism is important for many bodily functions. The document discusses:
1) Phosphorus is widely distributed in the body, with about 80% found in bones and teeth and 15% in soft tissues. It is essential for energy storage, structural components, and pH regulation.
2) Dietary sources include milk, beans, eggs, and meat. The recommended daily intake is 800mg, or 1200mg for pregnant/lactating women.
3) Phosphorus is mostly absorbed in the small intestine and regulated by parathyroid hormone and calcitriol to maintain balance with calcium levels. About 500mg is excreted daily through urine.
Magnesium
Magnesium is an essential mineral found in bones, muscles, and body fluids. It plays important roles in regulating nerves and muscles, protein synthesis, and metabolism. Approximately one third is absorbed from digestion, with the rest excreted. Deficiency can result from conditions like chronic diarrhea, renal failure, or alcoholism, causing symptoms like weakness, tremors, and convulsions. Treatment involves fluid/electrolyte replacement and modifying diet/intake of foods high in magnesium.
Calcium
This document provides an overview of calcium metabolism and disorders. It discusses:
1. The essential biochemical functions of calcium in muscle contraction, nerve impulse transmission, hormone secretion, and enzyme activation.
2. How calcium levels are tightly regulated by parathyroid hormone, calcitriol (vitamin D), and calcitonin through effects on intestinal absorption, renal excretion, and bone resorption.
3. Common calcium metabolism disorders like hypercalcemia and hypocalcemia, their causes, symptoms, and treatment. Primary hyperparathyroidism is the most common cause of hypercalcemia.
Fluorine
Fluorine is an element found in many foods and drinks that is important for dental and bone health. Small amounts of fluorine can help reduce tooth decay by 50-60% and maintain strong bones when it is consumed through foods, drinks and supplements. However, large amounts of fluorine are also highly toxic and reactive, and were even used to produce nuclear bombs. Foods and drinks rich in naturally occurring fluorine include fish, seafood, tea, vegetables like carrots and cabbage. Tap water and sources like tea may also contain fluorine through fluoridation or air pollution. A fluorine deficiency can lead to tooth decay, poor eyesight and spinal curvature.
Minerals trace elements
This document discusses trace elements and minerals that are essential for human beings, focusing on iron. It provides details on:
1. Iron is an essential trace element required in small amounts. It is important for transporting oxygen via hemoglobin and myoglobin and is involved in oxidative reactions and tissue respiration as part of enzymes.
2. Iron is absorbed in the small intestine and transported via transferrin in plasma. It is stored in liver, spleen and bone marrow bound to protein ferritin or hemosiderin. Iron balance is maintained through intestinal absorption to replace losses.
3. Iron deficiency is common worldwide and can result from inadequate dietary intake or malabsorption. Good dietary sources include meat, fish,
Parathyroids
PTH stimulates bone resorption and calcium reabsorption in the kidneys to increase blood calcium levels. It also indirectly increases calcium absorption in the intestines by activating vitamin D. Calcitonin has opposing effects, inhibiting bone resorption and decreasing blood calcium. Together, PTH and calcitonin work to maintain tight homeostasis of blood calcium levels. Disorders occur when this balance is disrupted, such as rickets/osteomalacia from vitamin D deficiency or hyperparathyroidism from a PTH-secreting tumor.
kelenjar partiroid-endokrinologi
The parathyroid gland produces parathyroid hormone (PTH) which regulates calcium levels in the blood. PTH increases calcium levels by mobilizing calcium from bones and enhancing calcium reabsorption in kidneys. PTH release is regulated by calcium levels in the blood - low calcium stimulates PTH release while high calcium inhibits it. PTH acts on bones, kidneys and intestines to increase calcium levels. Calcitonin produced by the thyroid gland acts to decrease calcium levels. Disorders of the parathyroid gland and PTH can lead to bone diseases like osteoporosis.
Minerals, water and electrolytes
Minerals play important structural and regulatory roles in the body. Major minerals, also called macrominerals, include calcium, phosphorus, magnesium, and sodium, which are present in larger amounts and are crucial for bones, teeth, muscle and nerve function. Trace minerals, also called microminerals, such as iron, zinc, selenium, and manganese, are needed in smaller amounts but still essential as components of enzymes and for other metabolic processes. Minerals are obtained from foods and their absorption and balance in the body are tightly controlled. Deficiencies or toxicities can occur if intake is inadequate or excessive.
Calcium, phosphorus, potassium
Calcium, phosphorus, and potassium are essential minerals that play important roles in bone health, cell signaling, energy production, and other physiological processes. Calcium is critical for bone structure and strength. Phosphorus is also structural and involved in energy production. Potassium helps nerves and muscles function properly. Deficiencies can lead to bone diseases like rickets or osteomalacia. Maintaining adequate intake through diet or supplements is important for prevention of diseases like osteoporosis and kidney stones.
Phosphorus
Phosphorus was discovered in 1669 by German chemist Hennig Brand from urine. It is generally colorless, odorless, and non-volatile. Phosphorus plays a major role in DNA, RNA, cellular energy transport via ATP, and as a structural component of cell membranes. It is found naturally in foods like milk, meat, eggs, and nuts. Phosphorus is absorbed through the small intestine with the help of vitamin D and parathyroid hormone. Both deficiency and excess of phosphorus can lead to health issues.
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The document summarizes key information about calcium and phosphorus metabolism. It discusses their daily requirements, distribution in the body, dietary sources, functions, factors controlling absorption such as vitamin D, parathyroid hormone, and calcitonin. It also outlines hormonal control of calcium and phosphorus metabolism and clinical importance of hypo- and hypercalcemia and hyperphosphatemia. The objectives are to understand the role of calcium and phosphorus in the body and factors influencing their metabolism.
Phosphorus
Phosphorus is the second most abundant mineral in animal bodies and plays a key role in many biological processes. It is essential for bone and teeth formation, energy metabolism, and cell growth and differentiation. Phosphorus deficiency can cause poor growth, bone abnormalities, and reduced fertility in livestock. It is found in many feed ingredients but often bound in phytates that animals cannot access. Supplementation or addition of phytase enzymes may be needed to meet phosphorus requirements, which vary by animal class and production stage. Both deficiency and excess can impact animal health, so balanced calcium and phosphorus levels must be maintained.
Folic acid
Folic acid is the oxidized form of a water-soluble B vitamin found in fortified foods and supplements. It is required in the diet because gut bacteria cannot synthesize a form that is bioavailable. Folic acid is absorbed in the small intestine through active transport and carrier proteins and is transported in the blood as methyltetrahydrofolate (methyl-THFA). It is stored in tissues as polyglutamates and plays a key role in one-carbon transfer reactions involved in amino acid, nucleotide, and histidine metabolism. Deficiency can result from inadequate intake, malabsorption, increased demands, or drug interactions, and may cause megaloblastic anemia, neural tube defects, weight loss,
Phosphate homeostasis & its related disorders
This document discusses phosphate homeostasis and related disorders. It covers the functions, regulation, and normal ranges of phosphate in the body. Phosphate is essential for many processes like bone mineralization and energy metabolism. The kidneys play a major role in regulating phosphate levels through reabsorption and excretion. Parathyroid hormone (PTH) and vitamin D help regulate phosphate absorption in the intestines and its levels in blood and bones. Abnormalities can cause either high or low phosphate levels. Causes and effects of hyperphosphatemia and hypophosphatemia are explained.
Parathyroid hormone
Parathyroid hormone (PTH) is secreted by the parathyroid glands in response to low blood calcium levels. PTH regulates calcium and phosphate concentrations in the body by increasing their absorption in the intestines and kidneys and mobilizing calcium from bones. PTH is synthesized as a precursor protein that is cleaved into the active 84 amino acid hormone. PTH acts to raise blood calcium levels by increasing its resorption from bone, reducing its renal excretion, and enhancing intestinal absorption. Abnormalities in PTH secretion can cause hypo- or hyperparathyroidism, disrupting calcium homeostasis and potentially resulting in symptoms like weakness, pain, and kidney stones.
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Phosphorus is a chemical element that is rarely found in its free form on Earth. It has several properties including being a major constituent of DNA, RNA, ATP, and phospholipids. Phosphorus lacks boundaries and has a free spirit without limits or restrictions. It is receptive, affectionate, and friendly but can also be excitable, irritable, and prone to escapism through fantasies and dramatization. While it can be innocent, it may also lack maturity and responsibility by being guided by waves of emotions.
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Mg Atp
Magnesium is essential for biological processes and acts as a cofactor for ATP. As Mg-ATP, ATP can provide energy for cellular reactions. Mg helps stabilize cell membranes and transports into cells via channels or H+ exchange. Mg is required for many enzyme reactions in both aerobic and anaerobic metabolism. It plays a role in processes like glycolysis and the citric acid cycle. Mg also helps stabilize nucleic acid structures and is required for many nucleic acid-related enzymes. Deficiencies can disrupt cellular processes and energy production.
Calcium & phosphate metabolism
This document provides an overview of calcium, including its distribution in the body, sources, functions, dietary requirements, absorption and excretion. Key points discussed include:
- Calcium is mainly found in bones, with 99% located in the skeleton. Its main functions are structural support and muscle/nerve signal transmission.
- Dietary calcium recommendations vary by age but adults generally need 1000-1500mg per day. Major sources include dairy products.
- Calcium absorption occurs primarily in the small intestine and is regulated by parathyroid hormone, calcitonin, and vitamin D. Around 30-40% of dietary calcium is typically absorbed.
- Homeostatic control of calcium levels involves a balance between intestinal absorption
Phosphorous cycle
The phosphorus cycle involves the movement of phosphorus through the environment and living organisms. Phosphorus moves slowly through soils and oceans but cycles more quickly through ecosystems as it is absorbed by plants and animals and returned to soils through decomposition. Humans have significantly impacted the phosphorus cycle through mining phosphorus ores, use of phosphorus fertilizers, and transporting phosphorus-containing food and waste. This risks over-enrichment of waters with phosphorus from runoff and effluent, contributing to accelerated eutrophication of water bodies.
Calcium and phosphorous metabolism
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This document summarizes calcium and phosphorus metabolism. Calcium is essential for bone structure, nerve function, muscle contraction and more. The body tightly regulates calcium levels through hormones like PTH and calcitriol. Disorders occur when levels are too high or low, impacting bones, kidneys and other organs. Phosphorus also has key roles and is regulated similarly, with deficiencies or excesses also causing health issues. A variety of diseases like rickets, osteomalacia and osteoporosis result from imbalances in calcium and phosphorus metabolism.
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This document provides tips and foods for growing taller naturally. It lists 5 foods that can help increase height: eggs, milk, soybeans, oatmeal, and chicken. These foods are high in protein and calcium which promote bone and muscle growth. The document also outlines other tips for growing taller such as exercising regularly, getting adequate sleep, understanding genetics, and avoiding factors like drugs, alcohol, and malnutrition that can stunt growth. Overall growth depends on diet, exercise, lifestyle factors, and genetics.
How to grow taller youtube
This document provides tips and foods for growing taller naturally. It lists 5 foods that can help increase height: eggs, milk, soybeans, oatmeal, and chicken. These foods are high in protein and calcium which promote bone and muscle growth. The document also outlines other tips for growing taller such as exercising regularly, getting adequate sleep, understanding genetics, and avoiding factors like drugs, alcohol, and malnutrition that can stunt growth. Overall growth is determined by both diet and lifestyle factors as well as genetics.
How grow taller by food
The document provides tips for growing taller through diet and lifestyle changes. It recommends consuming a balanced diet high in proteins, carbohydrates, vitamins, minerals, and water to promote bone and muscle growth. Regular exercise, adequate sleep, and avoiding stunting behaviors like smoking can further aid growth. While genetics determine most height, following healthy habits may allow one to reach their natural height potential. Specific foods mentioned include lean meats, dairy, leafy greens, and zinc-rich foods.
How grow taller by food
The document provides tips for growing taller through diet and lifestyle habits. It recommends consuming a balanced diet high in proteins, carbohydrates, vitamins, minerals, and water to promote bone and muscle growth. Regular exercise, adequate sleep, and avoiding stunting behaviors like smoking can further aid growth. While genetics determine most height, following healthy habits may allow one to reach their natural height potential. Specific foods mentioned include lean meats, dairy, leafy greens, and zinc-rich foods.
How grow taller by food
The document discusses various foods and lifestyle habits that may help a person grow taller, including consuming a balanced diet rich in proteins, carbohydrates, vitamins, minerals, and water. It recommends getting adequate sleep and exercise, avoiding drugs and malnutrition, and notes that genetics are a major determinant of height. Specific foods highlighted include lean proteins, calcium-rich foods, zinc-rich foods, and vitamin D sources.
Ch10 Bone Health
The document provides an overview of key nutrients that are important for bone health, including calcium, phosphorus, vitamin D, magnesium, and fluoride. It discusses the roles and functions of these nutrients in bone growth, maintenance, and repair. Deficiency and toxicity risks are addressed for each nutrient. Dietary sources and intake recommendations are also reviewed.
PDHPE PPT
PDHPE (Personal Development, Health and Physical Education) teaches kids important life skills. It covers growth and development, relationships, health choices, safety, physical activities, and developing an active lifestyle. Key topics include body image, nutrition, bullying, road safety, and drug education. The curriculum helps kids learn about themselves and their bodies while encouraging physical activity and healthy choices through sports and exercise.
17 best foods to stop hair loss
If you're older than fifteen, the era of your thickest hair has come and gone. From now on, the name of the game is to keep as much of that stuff on your head. (And to maintain its luster, strength, and shine.)
How become taller fast
This document provides tips and advice for how teenagers can naturally grow taller. It recommends getting adequate sleep, exercising regularly, eating a balanced diet with enough calcium, protein and vitamins, and avoiding habits like smoking or drinking that can stunt growth. While genetics are a main factor, following these lifestyle recommendations can help boost a teen's height and maximize their growth potential.
How become taller fast
This document provides tips and advice for how teenagers can naturally increase their height through diet, exercise, sleep, and lifestyle choices. It recommends eating a balanced diet high in lean proteins, calcium, zinc, and vitamin D to promote bone and muscle growth. It also stresses the importance of regular exercise, getting adequate sleep each night, avoiding habits like smoking or drinking that can stunt growth, and having realistic expectations about the role of genetics in determining height. The best methods for teenagers to grow taller involve living a healthy lifestyle.
How to make children grow taller
This document provides tips and information on how to help children grow taller through diet and lifestyle. It recommends including grains, milk, fruits and vegetables, and meat in children's diets to help them obtain important nutrients for growth. Specific foods mentioned include whole grains, whole milk for young children, spinach and carrots for vitamin A, and lean meats. It also stresses the importance of exercise, sleep, and avoiding factors like malnutrition or drugs that could stunt growth. Genetics are said to determine 60-80% of height, so these recommendations aim to help children reach their full genetic potential.
How to make children grow taller
This document provides tips and information on how to help children grow taller through diet and lifestyle. It recommends including grains, milk, fruits and vegetables, and meat in children's diets to help them obtain important nutrients for growth. These foods provide calcium, vitamin D, vitamin A, iron and other minerals needed for bone growth. The document also stresses the importance of exercise, adequate sleep, and avoiding factors like malnutrition, drugs and alcohol that could potentially stunt growth. While genetics are a main determinant of height, these strategies can help children reach their full growth potential.
How to grow 1 foot taller
This document provides tips for how to grow taller, including eating a balanced diet rich in proteins, calcium, zinc, and vitamin D. It recommends regular exercise, especially activities like swimming, skipping, and hanging that place less stress on bones. Getting adequate sleep of 8-9 hours per night is also important, as human growth hormone is released during sleep to promote growth. Genetics determine much of a person's height, so having shorter parents may mean one is also shorter. Avoiding stunts to growth like smoking, drugs, poor nutrition, and steroid use can help reach full natural height potential. Most stop growing in their early 20s.
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Phosphorus presentation
- 1. Mineral- Phosphorus BY: Chae young and Emiri
- 2. What are the kinds of food in the phosphorus?
- 3. List of foods in the phosphorus Mostly in meat products Half from plant products Bacon Cheese Beans Nuts and Seeds And so on…
- 4. What do we need phosphorus for?
- 5. Why do we need our phosphorus? Strong bones Strong teeth Nucleus in our cells: production of DNA 85% of phosphorus found in the teeth and bones It is inside the tissue of Help reduce muscle pain It is needed for growth
- 6. What will happen if there’s no phosphorus?
- 7. What will happen if there are no phosphorus? Weak bones if it gets worse → Broken bones No growth Very tires (fatigue) Feeling nervous and worried (anxiety) Body pain If you tale too much of phosphorus… Affect calcium levels
- 8. Information URL http://www.fitday.com/fitness-articles/nutrition/vitamins-minerals/why-do- we-need-phosphorus.html#b http://www.healthaliciousness.com/articles/high-phosphorus-foods.php http://chandrasekaran.tripod.com/uses.html http://www.umm.edu/altmed/articles/phosphorus-000319.htm
- 9. Pictures Pic.1 Pic.2 Pic.3 Pic.4 Pic.5 Pic.6 Pic.7 Pic.8 Pic.9 Pic.10 Pic.11 Pic.12 Pic.13 Pic.14
- 10. Pictures URL Pic.1 : http://bacon.wikia.com/wiki/Bacon Pic.2 : http://thescienceofeating.com/proteins/healthiest-cheeses/ Pic.3,4,5: http://www.healthaliciousness.com/articles/high-phosphorus-foods.php Pic.6 : http://e-healthdiary.com/2012/09/important-facts-to-know-about-teeth-whitening.html Pic.7 : http://www.mid-life-renewal.com/generalized-anxiety-disorder.html Pic.8 : http://www.clipartguide.com/_pages/0511-1004-1101-1762.html Pic.9 : http://www.howareyoutoday.net/what-else-makes-us-feel-down.aspx Pic.10 : http://www.gear4dogs.com/plante-dog-orbee-tuff-bone Pic.11 : http://www.allinfodir.com/healthinfo/5-ways-to-beat-fatigue-at-work-2.html Pic.12 : http://www.questhealthcenter.com/chiropractic.htm Pic.13 : http://lowerlegpain.blogspot.de/2010/04/leg-bone-pain.html Pic.14 : http://people.usd.edu/~bgoodman/Cell-ebrationframes.htm