This document discusses personal hygiene and provides examples related to hair, body odor, and teeth. It defines personal hygiene as maintaining cleanliness and grooming of the external body. Examples discussed include washing hair regularly to control oils, bathing daily and using deodorant to prevent body odor, and brushing and flossing teeth along with regular dental cleanings to prevent cavities and gum disease. The document emphasizes the importance of personal hygiene for health, social, and psychological well-being.
Nowadays the most cited word is personal hygiene. This COVID-19 pandemic has shown us the importance of personal hygiene. You must have heard that health experts are suggesting to maintain personal hygiene. Have you thought why they’re urging on this so much? Good personal hygiene is essential to stay safe and keep aside many diseases and ailments. You can simply maintain some personal hygiene practices and stay healthy and fit. So, you may be wondering about what personal hygiene is.
For more detail click here: https://hfonline.org/a-guide-to-good-personal-hygiene/
What's The Cause Of Bad Breath? Understanding Causes of Mouth Odordhamza
What causes bad breath? There are several reasons you might develop bad breath. Some of these include poor oral hygiene, mouth infections, gum disease, food allergies, and even medications.
Bacteria that live in our mouths cause bad breath. These bacteria produce volatile sulfur compounds that cause unpleasant odors.
Food is broken down by enzymes in your saliva and then swallowed. Foods are also absorbed into your bloodstream and moved to your lungs. Strong odors linger after eating and may show through the use of alcohol-free mouthwash and other products. Bad breath occurs because of foods such as onions and garlic.
One of the most important step to maintain oral hygiene is by flossing. Flossing also help in keeping bad breath away. Know more about flossing and its advantages.
10 personal hygiene hacks everyone should follow in their daily routine (3)AlexPandiyan27
Abstract
Your personal hygiene is extremely important. It keeps you not only looking nice, but also healthy and makes you feel good about yourself. Personal hygiene does not have to be costly or time-consuming. Here are ten cleaning tricks to help you keep your house tidy and enhance healthy lifestyle
Nowadays the most cited word is personal hygiene. This COVID-19 pandemic has shown us the importance of personal hygiene. You must have heard that health experts are suggesting to maintain personal hygiene. Have you thought why they’re urging on this so much? Good personal hygiene is essential to stay safe and keep aside many diseases and ailments. You can simply maintain some personal hygiene practices and stay healthy and fit. So, you may be wondering about what personal hygiene is.
For more detail click here: https://hfonline.org/a-guide-to-good-personal-hygiene/
What's The Cause Of Bad Breath? Understanding Causes of Mouth Odordhamza
What causes bad breath? There are several reasons you might develop bad breath. Some of these include poor oral hygiene, mouth infections, gum disease, food allergies, and even medications.
Bacteria that live in our mouths cause bad breath. These bacteria produce volatile sulfur compounds that cause unpleasant odors.
Food is broken down by enzymes in your saliva and then swallowed. Foods are also absorbed into your bloodstream and moved to your lungs. Strong odors linger after eating and may show through the use of alcohol-free mouthwash and other products. Bad breath occurs because of foods such as onions and garlic.
One of the most important step to maintain oral hygiene is by flossing. Flossing also help in keeping bad breath away. Know more about flossing and its advantages.
10 personal hygiene hacks everyone should follow in their daily routine (3)AlexPandiyan27
Abstract
Your personal hygiene is extremely important. It keeps you not only looking nice, but also healthy and makes you feel good about yourself. Personal hygiene does not have to be costly or time-consuming. Here are ten cleaning tricks to help you keep your house tidy and enhance healthy lifestyle
Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more.
Every day, you come into contact with millions of outside germs and viruses. They can linger on your body, and in some cases, they may make you sick. Personal hygiene practices can help you and the people around you prevent illnesses. They can also help you feel good about your appearance.
In this presentation, you'll learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
Five myths about brushing your teeth
We all know that it’s important to brush our teeth. Our mother’s and dentists have been telling us since we first started growing teeth that it’s important to take care of them. But, there’s a few very common misconceptions about tooth and mouth hygiene. We’re going to bust those myths for you right here.
For more info:
http://arlingtontexasdentist.net/five-myths-about-brushing-your-teeth/
7 daily ways to protect your teeth + 7 remedies for yellow teethWalid Zebbiche
Some say the eyes are the window to the soul. But if you really want to know what someone’s
about, check their smile. A welcoming show of pearly whites makes a great first impression,
while a tight-lipped smile or whiff of bad breath does the opposite.
Read on for tips on how to make sure you’re giving your teeth the care they deserve.
11 every-day-brushing-habits-that-damage-your-gums-teethElite Dental Group
I think you will be agreeing with me when I say: Poor Oral Hygiene can lead to other diseases like cardiovascular, gingivitis, bacterial infection, gum diseases, Plaque, Tooth loss.
Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more.
Every day, you come into contact with millions of outside germs and viruses. They can linger on your body, and in some cases, they may make you sick. Personal hygiene practices can help you and the people around you prevent illnesses. They can also help you feel good about your appearance.
In this presentation, you'll learn more about why hygiene is so important, the best ways to practice it, and how you can change your habits to make yourself feel and look better.
Five myths about brushing your teeth
We all know that it’s important to brush our teeth. Our mother’s and dentists have been telling us since we first started growing teeth that it’s important to take care of them. But, there’s a few very common misconceptions about tooth and mouth hygiene. We’re going to bust those myths for you right here.
For more info:
http://arlingtontexasdentist.net/five-myths-about-brushing-your-teeth/
7 daily ways to protect your teeth + 7 remedies for yellow teethWalid Zebbiche
Some say the eyes are the window to the soul. But if you really want to know what someone’s
about, check their smile. A welcoming show of pearly whites makes a great first impression,
while a tight-lipped smile or whiff of bad breath does the opposite.
Read on for tips on how to make sure you’re giving your teeth the care they deserve.
11 every-day-brushing-habits-that-damage-your-gums-teethElite Dental Group
I think you will be agreeing with me when I say: Poor Oral Hygiene can lead to other diseases like cardiovascular, gingivitis, bacterial infection, gum diseases, Plaque, Tooth loss.
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
The Roman Empire A Historical Colossus.pdfkaushalkr1407
The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdfTechSoup
In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
This is a presentation by Dada Robert in a Your Skill Boost masterclass organised by the Excellence Foundation for South Sudan (EFSS) on Saturday, the 25th and Sunday, the 26th of May 2024.
He discussed the concept of quality improvement, emphasizing its applicability to various aspects of life, including personal, project, and program improvements. He defined quality as doing the right thing at the right time in the right way to achieve the best possible results and discussed the concept of the "gap" between what we know and what we do, and how this gap represents the areas we need to improve. He explained the scientific approach to quality improvement, which involves systematic performance analysis, testing and learning, and implementing change ideas. He also highlighted the importance of client focus and a team approach to quality improvement.
The Art Pastor's Guide to Sabbath | Steve ThomasonSteve Thomason
What is the purpose of the Sabbath Law in the Torah. It is interesting to compare how the context of the law shifts from Exodus to Deuteronomy. Who gets to rest, and why?
3. Starting Questions
What do you think personal hygiene
means?
Do you think it plays an important role in
your life? Why or why not?
What kind of things do you do in order to
maintain your personal hygiene?
4. Definition
Personal hygiene may be described as the
principle of maintaining cleanliness and
grooming of the external body.
Failure to keep up a standard of hygiene
can have many implications. Not only is
there an increased risk of getting an
infection or illness, but there are many
social and psychological aspects that can
be affected.
(Source)
5. Hair: Question
When you see someone with really
oily/greasy or flaky hair, what is your first
response?
(Source)
6. Hair
Each strand of hair has its own sebaceous
(oil) gland, which keeps the hair shiny and
waterproof. The release of oil is caused by
hormones that are the same as the ones
that causes acne.
Washing your hair every day or every
other day can help control oily hair.
Don't scrub or rub too hard — this doesn't
get rid of oil any better and can irritate
your scalp or damage your hair.
7. Body Odor: Questions
Do you have a body odor?
What kind of things do you do to prevent body
odors? Or think that people should do?
In what situation do you feel that people’s body
odor become unbearable?
Give some examples.
Do people from different cultures treat body
odors differently?
(Source)
8. Body Odor (I)
Perspiration, or sweat, comes from sweat glands.
Due to puberty, these glands not only become
more active than before, but at the same time,
they also begin to secrete different chemicals
into the sweat that has a stronger smelling odor.
Some places on the body that contribute to this
odor is from the armpits, the feet, and the
private places.
The best way to keep clean is to bathe or
shower every day, because this will help wash
away any bacteria that contribute to the smells.
9. Body Odor (II)
Some methods to prevent a strong body
odor:
Deodorants get rid of the odor of sweat by
covering it up, and antiperspirants actually
stop or dry up perspiration.
Daily baths or showers and wearing clean
clothes can also help “lower” body odor.
Perfume
10. Teeth: Questions
What are some ways to keep your teeth
clean?
Why is it important?
What is your impression of people with
bad teeth?
Crooked teeth, teeth with cavities, nicotine-
stained teeth, etc.
(Source)
11. Teeth: Brushing
Brushing and flossing properly, along with
regular dental checkups, can help prevent
tooth decay and gum disease.
To prevent cavities, you need to remove
plaque, the transparent layer of bacteria that
coats the teeth.
Brushing also stimulates the gums, which
helps to keep them healthy and prevent gum
disease.
12. Teeth: Bad Breath
Bad breath is caused by odor-producing bacteria that
grow in the mouth. When a person doesn’t brush and
floss regularly, bacteria accumulate on the bits of food
left in the mouth and between the teeth. The sulfur
compounds released by these bacteria make your breath
smell.
Certain foods, especially ones like garlic and onions that
contain pungent oils, can contribute to bad breath
because the oils are carried to your lungs and out
through your mouth. Smoking is also a major cause of
bad breath.
If you brush and floss properly and visit your dentist for
regular cleanings, but your bad breath persists, you may
have a medical problem like sinusitis or gum disease.
(Source)
13. Teeth: Bad Breath Myths
Myth #1 - Mouthwash will make bad breath go away.
Mouthwash only gets rid of bad breath temporarily.
Myth #2 - As long as you brush your teeth, you shouldn't
have bad breath.
To sufficiently clean all the surfaces of your teeth, a person
should brush for at least 2 minutes and at least twice a day.
Brushing the tongue is important too because the bacteria loves
to hang out there. Also, flossing helps remove harmful plaque
and food particles that become stuck between the teeth and
gums.
Myth #3 - If you breathe into your hand, you'll know
when you have bad breath.
When you breathe, you don't use your throat the same way you
do when you talk. When you talk, you tend to bring out the odors
from the back of your mouth where bad breath originates.