PERDEV INNOVATIOB.pptx
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This document discusses personal relationships and provides definitions and context. It defines key terms like relationship, personal relationships, family, love, commitment, attraction, and responsibility. It explains why personal relationships are important for health, dealing with stress, feeling richer, and longevity. Unhealthy relationships can lead to depression, decreased immune function, and higher blood pressure. The document concludes with 10 ways to express love in relationships, such as expressing gratitude, sending flowers, setting aside time, and being forgiving.
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- 1. PERSONAL DEVELOPMENT Quarter 2 – Module 1: Personal Relationships
- 2. LEARNING COMPETENCY: Discuss an understanding of teen- age relationships, including the acceptable and unacceptable expressions of attractions EsP-PD11/12PR-IIa-9.1 Express his/her ways of showing attraction, love, and commitmentEsP- PD11/12PR-IIa-9.2
- 3. What is It BASIC DEFINITIONS 1. Relationship - a relation between people; a state of connectedness between people (especially an emotional 2 Personal relationships - relationships between people, especially those between friends, lovers and family. Relationships are not static; they are continually evolving, and to fully enjoy and benefit from them we need skills, information, inspiration, practice, and
- 4. *Family The concept of "family" is an essential component in any discussion of relationships, but this varies greatly from person to person. The Bureau of the Census defines family as "two or more persons who But many people have family they don't live with or to whom they are not bonded by love, and the roles of family vary across cultures as well as throughout your own lifetime
- 5. 3. Love - strong affection for another arising out of kinship or personalities. - attraction based on sexual desire: affection and tenderness felt by lovers - affection based on admiration, benevolence, or common interests. 4. Commitment - the act of binding yourself (intellectually or emotionally) to a course of action 5. Attraction attractive quality; magnetic charm; fascination; allurement; enticement a person or thing that draws, attracts, allures, or entices 6. Responsibility - a form of trustworthiness; the trait of being answerable to someone for something or being responsible for one’s conduct
- 7. Research shows that healthy relationships can help you: Live longer. A review of 148 studies found that people with strong social relationships are 50% less likely to die prematurely. Deal with stress. The support offered by a caring friend can provide a buffer against the effects of stress • Be healthier. According to research by psychologist Sheldon Cohen, college students who reported having strong relationships were half as likely to catch a common cold when exposed to the virus. • Feel richer. A survey by the National Bureau of Economic Research of 5,000 people found that doubling your group of friends has the same effect on your wellbeing as a 50% increase in income!
- 8. On the other hand, low social support is linked to a number of health consequences, such as: • Depression. Loneliness has long been commonly associated with depression, and now research is backing this correlation up: a 2012 study of breast cancer patients found that those with fewer satisfying social connections experienced higher levels of depression, pain, and fatigue. • Decreased immune function. The authors of the same study also found a correlation between loneliness and immune system dysregulation, meaning that a lack of social connections can increase your chances of becoming sick. • Higher blood pressure. University of Chicago researchers who studied a group of 229 adults over five years found that loneliness could predict higher blood pressure even years later, indicating that the effects of isolation have long-lasting consequences.
- 9. 10 WAYS TO EXPRESS LOVE
- 10. 1. Express gratitude. 2. Send flowers 3. Set aside time. 4. Keep anger at bay. 5. Be thoughtfully generous with gifts.. 6. Order fortune cookies 7. Offer an act of kindne 8. Write a note. 9. Make time 10. Be forgiving.
- 11. Congrats! You have successfully completed Module 1. May all your learning guide you towards developing and maintaining strong relationships with family, friends, and other love ones!