PDHPE (Personal Development, Health and Physical Education) teaches important lifelong skills to children in primary schools. It takes a holistic approach to health by encouraging self-understanding, active lifestyles, decision making, and positive relationships. PDHPE is not just about sports but also develops key skills like movement, problem-solving, communication, interaction, and decision making. It promotes overall well-being. Parents can support PDHPE by modeling healthy behaviors at home and doing physical activities together.