How to do jathara parivartanasana (two knee spinal twist pose) and what are i...Shivartha
Jathara parivratana as pronounced in Sanskrit is a posture that is pronounced as jaH-tah-rah-paH-rEE-var-ta- nA-sa-na. Sanskrit: Jathara Parivartan; gastritis - abdomen or abdomen; Parivartan - abandoned or folded; posture - posture. Jathara Parivartasana is a relaxing posture in which the stomach is bent while lying in a supine position. This pose also strengthens the back muscles and improves your posture. To hold this posture, the stomach is rotated in the abdominal posture by bending the legs and turning the legs downwards. Hence it is known as Belly Twist Pose or Revved Abdominal Twist Pose in English.
7 best yoga asanas for the healthy liver that detoxify your liverShivartha
The liver is the largest organ in the body after the skin and acts as the gatekeeper of your body. Everything that happens and is digested in the body goes through the liver (liver) which has evolved to handle our organic waste. Because of its size, the liver (liver) that is attached to two very large blood vessels keeps whatever enters through the intestinal tract, and unwanted objects out. This includes toxins or environmental carcinogens. These 'bad' substances are prevented from getting into the bloodstream.
Yoga Aashan it is a book that published by Bhanu Pratap singh.
It have many types of aashan and other content that you are using when you try yoga. It is the usefull book for the begineers
How to do jathara parivartanasana (two knee spinal twist pose) and what are i...Shivartha
Jathara parivratana as pronounced in Sanskrit is a posture that is pronounced as jaH-tah-rah-paH-rEE-var-ta- nA-sa-na. Sanskrit: Jathara Parivartan; gastritis - abdomen or abdomen; Parivartan - abandoned or folded; posture - posture. Jathara Parivartasana is a relaxing posture in which the stomach is bent while lying in a supine position. This pose also strengthens the back muscles and improves your posture. To hold this posture, the stomach is rotated in the abdominal posture by bending the legs and turning the legs downwards. Hence it is known as Belly Twist Pose or Revved Abdominal Twist Pose in English.
7 best yoga asanas for the healthy liver that detoxify your liverShivartha
The liver is the largest organ in the body after the skin and acts as the gatekeeper of your body. Everything that happens and is digested in the body goes through the liver (liver) which has evolved to handle our organic waste. Because of its size, the liver (liver) that is attached to two very large blood vessels keeps whatever enters through the intestinal tract, and unwanted objects out. This includes toxins or environmental carcinogens. These 'bad' substances are prevented from getting into the bloodstream.
Yoga Aashan it is a book that published by Bhanu Pratap singh.
It have many types of aashan and other content that you are using when you try yoga. It is the usefull book for the begineers
How to do viparita karani (legs up the wall pose) and what are its benefitsShivartha
Sanskrit: Viparitakarani; Viparita - inverse, Karani - doing; Pronounced As - vip-par-ee-tah car-AHN-ee Viparita Karani Also called an inverted lake pose or leg up the wall pose. It has an anti-aging effect on your body, apart from a host of other health benefits. Some Hindu scriptures state that Viparita Karni not only reduces wrinkles, but prevents both old age and death. This asana, being a restorative posture, allows the blood to circulate to every part of the body. Hence, it helps in giving relief from just about any disease.
How to do halasana (plow pose) and what are its benefitsShivartha
Halasana or Plow Pose is an asana. Sanskrit: Halasan; hala - plow, asana - posture; Pronounced As-hah-LAHS-anna Like other yoga poses, Halasana is so named because of the basic shape of the pose resembles a typical plow used in Tibet and India. The plow is also a mythological symbol that appears in many stories from Tibet, China, India, and Egypt. Plow mudra will be practiced for your body. This asana is one of those finishing poses that you will do in yoga from the very beginning. But only once your feet touch the ground, it becomes an advanced pose.
Yoga is a beautiful exercise and it requires hard energy to burn this fat to lose weight. The two are contradictory since it doesn't burn as many calories. Now the question arises that how to promote yoga for weight loss. Yoga training is beneficial for both your mind and body. It creates the best description of you that you have always dreamed of. Yoga postures may be stable but they definitely work magic in your body.
8 yoga exercises that will help you get relief from l4 (lumbar) pain.Shivartha
The anatomy of the spine is very influential, as well as its functions. The spinal column is long from the base of the skull down to the pelvis. While in the womb it develops till the time of delivery. After birth, as the baby grows, there are many other changes in it. The spinal cord has many parts such as the vertebrae (facet joints), nerves, inter vertebral discs, and soft tissues (including muscles, tendons, and ligaments). All of these parts contribute to the complex structure of the spine. They provide support for various tasks and everyday activities.
How to do vajrasana (diamond pose) and what are its benefitsShivartha
Sanskrit: Vajrasana; vajra - diamond or thunderbolt, asana - posture; Pronounced as vahj-RAH-sah-na Vajrasana is a kneeling posture, and it takes its name from the Sanskrit word vajra, meaning diamond or thunderbolt. Asana (posture), of course, which means mudra. This diamond pose is also called as Adamantine pose. You can try some pranayama sitting in this position.
On a path of going-towards-God, our one-point aim, intention, dedication and faith are the only valuable companions, nothing else. No rituals, no fastings, no Puja-Path, nothing is as important as our intentions, our lofty emotions. We cannot ask for the worldly pleasures as well as have Divinity on our side. The two are equal and opposite forces, and each one of us keeps fighting with these totally divergent forces all the life. Alas, we give up zeal for materialistic accomplishments and passions and devote all-out in the other direction. In the bargain, we would be given all that is good for us in our life on this planet anyways. We stand to gain on both sides - external as well as internal, spiritual.
How to do shavasana (corpse pose) and what are its benefitsShivartha
Shavasana where shava - corpus; posture - posture; pronounced as - shuh-wah-sna; Sanskrit: Shavasana. This mudra resembles the posture of a dead body and hence is named. Shava which means "corpse", and asana which means "posture" or "posture". This position sounds easy enough, but it can also be one of the toughest of all, requiring your body to completely rest. This mudra is usually practiced after an active yoga session.
14 standing yoga asanas to improve body balance and stabilityShivartha
The good news is that yoga can help balance the posture. While regular yoga practice helps you improve your overall strength and stability, some asanas are specifically aimed at improving your balance. However, balance is the key to everything. What we do, think, say, eat, feel requires awareness and with this awareness we can move forward.
What is the benefits of yoga in students lifeShivartha
Yoga includes breathing exercises, meditation, and designed to reduce stress. Practicing yoga is said to offer many benefits for both mental and physical health. There is no doubt about the importance of yoga for students. With today's lifestyle, people tend to forget about their physical and mental health which leads to increased stress and fatigue in the body.
How to do pawanmuktasana (wind relieving pose) and what are its benefitsShivartha
Pawanmuktasana, Wind Removal Pose, Pawan Mukti Pose or Wind Relieving Pose is an asana. Sanskrit: Pawan Freesan; Pawan - wind, Mukta - relief or release, Asana - posture; Pronounced As- PUH-vuhn-mukt-AAHS-uh-nuh. Wind-relieving pose is an incline posture that is suitable for everyone, whether they are beginners or advanced practitioners. This mudra helps in releasing the digestive gases from the intestines and stomach very easily.
Yoga is one such incredible workout that has the solution to almost all health related problems. While most of the world is crazy about losing weight, there are certain people who have the problem of gaining weight. They can eat and sit idly on the couch, but they never seem fat. People who want to lose weight may say "Oh! How lucky!" However, in reality, underweight people have their own dangers for those who are overweight.
How to do supta baddha konasana (reclining bound angle pose) and what are its...Shivartha
Supta Baddha Konasana in Sanskrit; Supta - reclining, Baddha - bound, Kona - angle, Asana - pose; Pronounced morphologically SOUP-tah BAH-dah cone-NAHS-anna. This pose creates a feeling of deep relaxation. It is not only a restorative posture but also a hip-opening posture. This is a basic pose that anyone can try with the help of their hand. This asana is also called Reclined Cobbler Pose or Reclined Goddess Pose.
7 yoga asanas which reduce more your belly fat than doing heavy exerciseShivartha
Despite the wide variety of workouts available today, yoga is the most reliable and effective way of nourishing and toning one's body as a whole. help. Absolutely! Because who doesn't want a flat stomach that ultimately shows off your good health? As yoga tries to work deeply on the core and the whole body with each asana. Along with making the stomach strong, these will help in eliminating many stomach related problems like constipation, indigestion and bloating.
10 amazing yoga poses to increase height and grow taller naturallyShivartha
Yoga has been practiced since ancient times for overall health but you will be surprised to know that yoga can also be used to increase your height. We bring you some tricks and tips to add some extra inches to your height and promote overall body growth. "Contrary to what most people believe, you may have a chance to increase your height by the age of 23-24, after which the body stops secreting growth hormone." Can help stretch the muscles of the body.
वसंत ऋतु चर्या,
VASANT RITUCHARYA,
हर दो महीने में आहार-विहार की आदतों को बदलें,
CHANGE YOUR FOOD HABITS AFTER EACH GAP OF TWO MONTHS,
6 RITU,
PREVENTION OF CORONA,
PREVENTIVE MEDICINE CORONA,
AYURVEDIC TREATMENT OF CORONA,
वसंत ऋतु की गरमी के छल से बचें,
वसंत ऋतु में उत्तम बल नहीं होता,
वसंत में रोगों का होना निश्चित है,
वसंत में नस्य जरूर करें,
NASYA IN CORONA,
उलटी हो जाने पर चिंता न करें,
VOMITING IN APRIL,
श्रम जरूर करें,
DO PHYSICAL WORK,
पुराने गेहूं, जव आदि लें,
USE OLD WHEAT, OATS ETC.
पानी गुनगुना लें,
DRINK HOT WATER,
भेस का दूध न पीयें,
AVOID BUFFALO'S MILK,
दिन में न सोयें,
DO NOT GO TO BED AFTER SUNRISE TIL THE NIGHT,
How to do viparita karani (legs up the wall pose) and what are its benefitsShivartha
Sanskrit: Viparitakarani; Viparita - inverse, Karani - doing; Pronounced As - vip-par-ee-tah car-AHN-ee Viparita Karani Also called an inverted lake pose or leg up the wall pose. It has an anti-aging effect on your body, apart from a host of other health benefits. Some Hindu scriptures state that Viparita Karni not only reduces wrinkles, but prevents both old age and death. This asana, being a restorative posture, allows the blood to circulate to every part of the body. Hence, it helps in giving relief from just about any disease.
How to do halasana (plow pose) and what are its benefitsShivartha
Halasana or Plow Pose is an asana. Sanskrit: Halasan; hala - plow, asana - posture; Pronounced As-hah-LAHS-anna Like other yoga poses, Halasana is so named because of the basic shape of the pose resembles a typical plow used in Tibet and India. The plow is also a mythological symbol that appears in many stories from Tibet, China, India, and Egypt. Plow mudra will be practiced for your body. This asana is one of those finishing poses that you will do in yoga from the very beginning. But only once your feet touch the ground, it becomes an advanced pose.
Yoga is a beautiful exercise and it requires hard energy to burn this fat to lose weight. The two are contradictory since it doesn't burn as many calories. Now the question arises that how to promote yoga for weight loss. Yoga training is beneficial for both your mind and body. It creates the best description of you that you have always dreamed of. Yoga postures may be stable but they definitely work magic in your body.
8 yoga exercises that will help you get relief from l4 (lumbar) pain.Shivartha
The anatomy of the spine is very influential, as well as its functions. The spinal column is long from the base of the skull down to the pelvis. While in the womb it develops till the time of delivery. After birth, as the baby grows, there are many other changes in it. The spinal cord has many parts such as the vertebrae (facet joints), nerves, inter vertebral discs, and soft tissues (including muscles, tendons, and ligaments). All of these parts contribute to the complex structure of the spine. They provide support for various tasks and everyday activities.
How to do vajrasana (diamond pose) and what are its benefitsShivartha
Sanskrit: Vajrasana; vajra - diamond or thunderbolt, asana - posture; Pronounced as vahj-RAH-sah-na Vajrasana is a kneeling posture, and it takes its name from the Sanskrit word vajra, meaning diamond or thunderbolt. Asana (posture), of course, which means mudra. This diamond pose is also called as Adamantine pose. You can try some pranayama sitting in this position.
On a path of going-towards-God, our one-point aim, intention, dedication and faith are the only valuable companions, nothing else. No rituals, no fastings, no Puja-Path, nothing is as important as our intentions, our lofty emotions. We cannot ask for the worldly pleasures as well as have Divinity on our side. The two are equal and opposite forces, and each one of us keeps fighting with these totally divergent forces all the life. Alas, we give up zeal for materialistic accomplishments and passions and devote all-out in the other direction. In the bargain, we would be given all that is good for us in our life on this planet anyways. We stand to gain on both sides - external as well as internal, spiritual.
How to do shavasana (corpse pose) and what are its benefitsShivartha
Shavasana where shava - corpus; posture - posture; pronounced as - shuh-wah-sna; Sanskrit: Shavasana. This mudra resembles the posture of a dead body and hence is named. Shava which means "corpse", and asana which means "posture" or "posture". This position sounds easy enough, but it can also be one of the toughest of all, requiring your body to completely rest. This mudra is usually practiced after an active yoga session.
14 standing yoga asanas to improve body balance and stabilityShivartha
The good news is that yoga can help balance the posture. While regular yoga practice helps you improve your overall strength and stability, some asanas are specifically aimed at improving your balance. However, balance is the key to everything. What we do, think, say, eat, feel requires awareness and with this awareness we can move forward.
What is the benefits of yoga in students lifeShivartha
Yoga includes breathing exercises, meditation, and designed to reduce stress. Practicing yoga is said to offer many benefits for both mental and physical health. There is no doubt about the importance of yoga for students. With today's lifestyle, people tend to forget about their physical and mental health which leads to increased stress and fatigue in the body.
How to do pawanmuktasana (wind relieving pose) and what are its benefitsShivartha
Pawanmuktasana, Wind Removal Pose, Pawan Mukti Pose or Wind Relieving Pose is an asana. Sanskrit: Pawan Freesan; Pawan - wind, Mukta - relief or release, Asana - posture; Pronounced As- PUH-vuhn-mukt-AAHS-uh-nuh. Wind-relieving pose is an incline posture that is suitable for everyone, whether they are beginners or advanced practitioners. This mudra helps in releasing the digestive gases from the intestines and stomach very easily.
Yoga is one such incredible workout that has the solution to almost all health related problems. While most of the world is crazy about losing weight, there are certain people who have the problem of gaining weight. They can eat and sit idly on the couch, but they never seem fat. People who want to lose weight may say "Oh! How lucky!" However, in reality, underweight people have their own dangers for those who are overweight.
How to do supta baddha konasana (reclining bound angle pose) and what are its...Shivartha
Supta Baddha Konasana in Sanskrit; Supta - reclining, Baddha - bound, Kona - angle, Asana - pose; Pronounced morphologically SOUP-tah BAH-dah cone-NAHS-anna. This pose creates a feeling of deep relaxation. It is not only a restorative posture but also a hip-opening posture. This is a basic pose that anyone can try with the help of their hand. This asana is also called Reclined Cobbler Pose or Reclined Goddess Pose.
7 yoga asanas which reduce more your belly fat than doing heavy exerciseShivartha
Despite the wide variety of workouts available today, yoga is the most reliable and effective way of nourishing and toning one's body as a whole. help. Absolutely! Because who doesn't want a flat stomach that ultimately shows off your good health? As yoga tries to work deeply on the core and the whole body with each asana. Along with making the stomach strong, these will help in eliminating many stomach related problems like constipation, indigestion and bloating.
10 amazing yoga poses to increase height and grow taller naturallyShivartha
Yoga has been practiced since ancient times for overall health but you will be surprised to know that yoga can also be used to increase your height. We bring you some tricks and tips to add some extra inches to your height and promote overall body growth. "Contrary to what most people believe, you may have a chance to increase your height by the age of 23-24, after which the body stops secreting growth hormone." Can help stretch the muscles of the body.
वसंत ऋतु चर्या,
VASANT RITUCHARYA,
हर दो महीने में आहार-विहार की आदतों को बदलें,
CHANGE YOUR FOOD HABITS AFTER EACH GAP OF TWO MONTHS,
6 RITU,
PREVENTION OF CORONA,
PREVENTIVE MEDICINE CORONA,
AYURVEDIC TREATMENT OF CORONA,
वसंत ऋतु की गरमी के छल से बचें,
वसंत ऋतु में उत्तम बल नहीं होता,
वसंत में रोगों का होना निश्चित है,
वसंत में नस्य जरूर करें,
NASYA IN CORONA,
उलटी हो जाने पर चिंता न करें,
VOMITING IN APRIL,
श्रम जरूर करें,
DO PHYSICAL WORK,
पुराने गेहूं, जव आदि लें,
USE OLD WHEAT, OATS ETC.
पानी गुनगुना लें,
DRINK HOT WATER,
भेस का दूध न पीयें,
AVOID BUFFALO'S MILK,
दिन में न सोयें,
DO NOT GO TO BED AFTER SUNRISE TIL THE NIGHT,
This document discusses intelligence and emotional intelligence. It defines intelligence as the ability to think abstractly, plan, gather information, understand complex ideas, solve problems, reason, adapt to the environment, overcome obstacles, learn from experience, and adapt to novel situations. It discusses various theories and definitions of intelligence provided by researchers like Wechsler, Binet, and Gardner who proposed seven types of intelligence. The document also discusses how intelligence can be increased through techniques like deep thinking, reasoning, learning from experience, and practice. It lists several standardized intelligence tests and describes IQ levels. Finally, it introduces the concept of emotional intelligence as developed by Peter Salovey and Daniel Goleman, describing it as being aware of one's own and
Self-awareness refers to one's ability to introspect and recognize oneself as an individual separate from one's environment and others. It involves understanding one's own character, feelings, motives and desires through introspection. There are two broad categories of self-awareness - internal self-awareness of one's mental and emotional processes, and external self-awareness of how one appears to others. Some practices to improve self-awareness include Pratikraman in Jainism, which involves daily introspection and repentance of wrongdoings.
This document discusses personality types and how to live a great life based on your type. It addresses the differences between introverts and extroverts, and provides tips for each type such as introverts overcommunicating and extroverts finding time for meditation. Hard workers are advised to select a passionate profession, work with others, and break tasks into smaller parts. Smart workers should identify and address weaknesses, prioritize, and use techniques. The document concludes that everyone should identify inconsistent values, visualize their ideal self, and take responsibility.
This document discusses different types of goals, including long-term life goals and short-term daily goals. It outlines characteristics of ideal goals and asks what the overall goal of one's life is, discussing whether moksha or economic success are attainable. It also references Maslow's hierarchy of needs in goal setting and proposes modern life goals around promoting eco-friendly solutions, overcoming internet addictions, and engaging in pro-social activities.
The study analyzed the daily routines of 832 subjects. It found that only 53.97% woke up before 6am and 25% did not exercise. Regarding oral hygiene, 94.15% used toothpaste while none used traditional Ayurvedic methods. The document also provided details on practices like oil pulling, meditation, sleep times, diet, and compared routines of those in good health versus poor health. It concluded with examples of the daily schedules of Lord Rama and Krishna.
This document discusses using ideals for everyday inspiration. It suggests having personal ideals like social reformers or parents, ideals of principles like honesty and truthfulness, and an ideal future version of yourself. It then discusses the pros and cons of using ideals and provides examples of positive ideals to focus on, such as honesty, hard work, altruism, fearlessness, and leadership. Finally, it lists methods for engaging with ideals, such as using photo frames, diary writing, reading autobiographies and biographies, and other techniques.
Check your Study habits Honestly
Concentration
COMPREHENSION समझ
TASK ORIENTATION,
Study Sets,
Interaction,
Drilling,
Supports,
Recording,
Study Habits Inventory by Dr B. V. Patel
Seven areas of study habits
Scoring & Interpretation
Good study habits
Bad study habits
Some of the Research findings on Study habits
What is Aptitude?
Difference between IQ test and Aptitude Test
Types of Aptitude Tests
Numerical Reasoning Test
Verbal Reasoning Test
Situational Judgment Test
Diagrammatic Reasoning (Logical Reasoning)
Inductive Reasoning
Multidimensional Aptitude Battery
This document summarizes various substance-related and addictive disorders as well as their effects on health. It discusses 10 classes of drugs that can cause substance use disorders, including alcohol, cannabis, caffeine, opioids, sedatives, and stimulants. It then provides details on the diagnostic criteria for caffeine intoxication and caffeine-related disorders. The document also discusses inhalant use disorder and symptoms of inhaling specific inhalants like toluene and nail polish remover. It concludes with the scale used to measure social networking addiction.
Alcohol consumption rising fast in India
Definitions according to APA dictionary of psychology, 2015
Alcoholism Test
Alcohol Use Disorder
Alcohol Withdrawal
Some of the Sources of Alcohol
“Escape through Alcoholism” -Swami Akhilananda
Holistic Remedies
The document provides information on several commonly used psychological tests:
- The WAIS-IV is the most widely used IQ test in the world for assessing adults and older adolescents. It measures abilities such as verbal comprehension, working memory, perceptual reasoning, and processing speed.
- The Multidimensional Aptitude Battery-II (MAB-II) is an intelligence test that measures verbal and performance abilities through 10 subtests. It provides scores in verbal, performance, and full scale domains.
- The Dyslexia Screening Test – Junior, India Edition (DST-JINDIA) identifies children ages 6-11 at risk for dyslexia to enable early intervention.
-
This document provides guidance for counselors on mental health interventions. It discusses general principles of intervention such as managing co-morbid disorders and prioritizing the most serious conditions first. It also provides guidance on communicating with patients, conducting assessments, and signs and symptoms of specific disorders including depression, drug addiction, caffeine use disorder, internet gaming disorder, fetal alcohol spectrum disorder, and attention deficit hyperactivity disorder. Treatment recommendations are outlined for each condition.
11. घेिण्ड संहहता – प्राणायाम प्रकिण
• श्लोक २: प्रथम स्थान और काल का चुनाव तथा
ममताहार और नाड़ी शुद्धि करें | इसके पश्चात
प्राणायाम का अभ्यास करना चाहहए
• श्लोक ३-७: दूर देश में, अरण्य(वन) में और
राजिानी में बैठकर योगाभ्यास नह ीं करना
चाहहए, अन्यथा मसद्धि में हानन हो सकती है,
क्योंकक दूर देश में ककसी का ववश्वास नह ीं होता,
अरण्य(वन) रक्षक रहहत होता है, और राजिानी में
अधिक जनसमूह रहने के कारण प्रकाश एवीं
कोलाहल रहता है | इसीमलए ये तीनों स्थान इसके
मलए वर्जित है | सुन्दर िमिशील देश में, जहााँ
खाद्य पदाथि सुलभ हों और देश उपद्रव रहहत भी
हो, वहााँ कु ट बनाकर उसके चारों और प्राचीर
(चहारद वार ) बना लें | वहााँ कु आाँ या जलाशय हो
| उस कु ट कक भूमम न बहुत ऊाँ ची हो, न बहुत
नीची, गोबर से मलपी हुई कीट आहद से रहहत और
एकाींत स्थान में हो | वहााँ प्राणायाम का अभ्यास
करना चाहहए |
12. शास्त्रों में स्त्थान सम्बन्धी ननर्देश
• ‘भागवत पुिाण’ में योगी का स्त्थान कै सा होना चाहहए इसका वणणन
किते हुए कहा गया है कक ‘योगी पुण्यतीथण के जल में स्त्नान कि,
शुद्ध एकान्त स्त्थान में बबछाए हुए आसन पि बैठ कि आसन लगा
कि प्राणायाम किे ।’
• भगवद् गीता में स्थान सम्बन्िी ननदेश: योगी को चाहहए कक वह
एकान्त में अके ले िह कि ....पववर स्त्थान पि जो न अधधक ऊँ चा हो
न अधधक नीचा हो, पहले कु शा, किि मृग-चमण औि अंत में वस्त्र का
आसन बबछाकि, आसन पि बैठ कि, मन को एकाग्र किके , धचत्त औि
इन्द्न्ियों की प्रवृनतयों को वश में कि के आत्म शुद्धध के सलए ध्यान
का अभ्यास किना चाहहए | -अध्याय ६/१०-१२
13. शांनतकुं ज का परिवेश
• यौधगक पररवेश के रूप में शाींनतकुीं ज:
• िाजधानी (या नगि के कोलाहल से र्दूि )
• सुिक्षित (अिण्य आहर्द की तिह सुििा सम्बन्धी समस्त्याओं का न
होना)
• सुंर्दि धमणशील र्देश के रूप में उपयुक्त
• खाद्य पर्दाथों की व्यवस्त्था (अस्त्वार्द भोजन माताजी के चौके के
प्रसार्द की व्यवस्त्था)
• उपिव िहहत िेर के रूप में उपयुक्त
• चहािर्दीवािी एवं सुििा गार्डणस की व्यवस्त्था
• कु आँ या जलाशय न होते हुए भी पानी की कमी नहीं
• गोबि से सलवप हुई कु टी न होते हुए भी पतंजसल भवन आहर्द में
एकान्त साधना के सलए रूम की व्यवस्त्था
• कैं पस में भीड़ भाड़ वाले समय को छोड़ कि अनेक एकान्त स्त्थानों
की उपलब्धता
14. र्देव संस्त्कृ नत ववश्वववद्यालय का परिवेश
• यौधगक पररवेश के रूप में DSVV:
• िाजधानी (या नगि के कोलाहल से र्दूि )
• सुिक्षित (अिण्य आहर्द की तिह सुििा सम्बन्धी समस्त्याओं का न होना)
• सुंर्दि धमणशील र्देश के रूप में उपयुक्त
• खाद्य पर्दाथों की व्यवस्त्था (अस्त्वार्द भोजन एवं स्त्वास्त््यप्रर्द पेय पर्दाथो
की व्यवस्त्था)
• उपिव िहहत िेर के रूप में उपयुक्त
• चहािर्दीवािी एवं सुििा गार्डणस की व्यवस्त्था
• कु आँ या जलाशय न होते हुए भी पानी की कमी नहीं
• गोबि से सलवप हुई कु टी न होते हुए भी महाकाल परिसि में झिोखे की
व्यवस्त्था, आम्रकु ञ्ज में कु टी बनाने की जगह
• कैं पस में अनेक एकान्त स्त्थानों की उपलब्धता