This document provides an introduction to time management. It defines time management as understanding how one's time is spent and prioritizing tasks to maximize efficiency. Good time management involves efficiency, which is completing tasks with minimal time and effort, and effectiveness, which is producing high quality results given the time available. Prioritizing tasks based on importance and urgency is key, with important tasks that help reach goals taking priority over urgent but unimportant tasks. The document includes activities to help readers assess their own time management and prioritize tasks.