The document discusses the role of omega-3 fatty acids in supporting health. It states that inflammation can be caused by fuel imbalances, communication disturbances, and toxic burdens. Omega-3 fatty acids are essential fatty acids that cannot be made by the body but are vital for normal metabolism. They support brain function, hormone regulation, energy production, cardiovascular health, and many other systems in the body. The document also notes that omega-3s help with mineral transport between tissues and support cellular integrity.