Pumpkin contains many beneficial natural compounds. It is rich in antioxidants like beta-carotene, ferulic acid, and riboflavin. Beta-carotene supports eye health and prevents cancer. Ferulic acid and riboflavin boost the effects of other antioxidants. Pumpkin also contains cucurbitin, kaempferol, and luteolin which have antibacterial and anti-inflammatory properties. Compounds like cis-3-hexene-1-ol, 2-hexenal, and N-hexanol give pumpkin its distinctive aroma.