Nature and background of sports.pptx
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Sport is any physical activity involving competition, such as games or races. It aims to use and improve physical ability through organized or casual participation while providing entertainment. There are hundreds of sports involving anywhere from two to hundreds of simultaneous participants competing individually or in teams. Sports have regulations and rules of fair competition. They provide health benefits like reduced stress and anxiety as well as social and mental benefits like confidence, teamwork, and bringing people together across nations.
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The document defines sports as physical activities involving skill and competition governed by rules. It notes that sports can be viewed as a type of play, which is characterized as free, uncertain, governed by rules, and separate from ordinary life. Sports are considered a type of game, and while not all games are sports, all sports are considered games. The document outlines different types of sports and examines concepts like leisure, competition, aesthetics, ethics, and the importance of sports.
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This document provides information about a fundamentals of games and sports course. It outlines the course requirements including participation, reading assignments, and performance tasks. It also describes the topics that will be covered in the first lesson, including the different categories of sports and developing health and skill-related fitness. The document provides definitions and examples of individual sports, dual sports, and team sports. It also discusses the technical and tactical skills needed for sports as well as how to plan practice games.
More sports
Playing sports provides numerous physical and mental health benefits throughout one's life. It improves cardiovascular health, muscle and bone strength, and weight management. Sports also boost self-esteem and reduce stress by providing an outlet for stress relief and a support system through teammates. Participating in sports as a child and teenager is linked to greater quality of life, independence, and fewer doctor visits in older age.
Games and sports
Studies have also shown that mentally, we get stronger as well, because by exercising and playing sports, we increase our blood flow to all parts of the body, especially the brain, and that helps us with our neuroplasticity. In all, sports, games, and all physical recreations play a huge role in our everyday lives.
Health
The document discusses the relationship between health, exercise, nutrition, hygiene, environment, lifestyle, and mental health. It notes that health is defined as a state of complete physical, mental, and social well-being. Exercise is necessary for balanced health and should be complemented with a balanced diet and quality lifestyle. Regular physical activity provides numerous benefits like improved muscle tone, stress relief, weight management, better sleep and reduced disease risk.
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"Of course, you prefer to take players who are fully fit, but that's okay. We want to wait and be patient for some players even if they cannot play in those first matches," he told a press conference. The 37-year-old Vertonghen, Belgium’s Euro Cup 2024 most-capped international with 154 appearances, is struggling to shake off a groin injury.
"He will be there normally. This also applies to Youri Tielemans and Arthur Theate. The latter's position is very sensitive. We don't have many choices at left back. "It will only change if it turns out that they will only be available when, say, the final of the Euro 2024 Championship comes around. That's too long to wait. "However, I am confident that the injured boys are on track for the Euros.
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Nature and background of sports.pptx
- 2. Sport (or sports) is all forms of usually competitive physical activity which, through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing entertainment to participants, and in some cases, spectators. Hundreds of sports exist, from those requiring only two participants, hrough to those with hundreds of simultaneous participants, either in teams or competing as individuals.
- 3. "Sport" comes from the Old French desport meaning "leisure" Chinese engaged in sporting activities BC early in 2000 Gymnastics appears to have been a popular sport in China's ancient past. Sports have been increasingly organized and regulated from the time of the ancient Olympics up to the present century.
- 4. A sport should: have an element of competition be in no way harmful to any living creature not contain any jealousy or grudges among people Be played fairly without any use of unfair means
- 5. Increased strength and stamina Better body shape increased agility They help burn calories and shed those extra pounds They give the body a good exercise Reduces several health risks Improves your personality.
- 6. They encourage you to give your best every time They help build your planning and analytical skills and increase concentration Sports boost confidence They build leadership and team skills Develop your social skills, makes you more interactive.
- 7. Reduced anxiety and depression Increase of self esteem Stress reliever, makes you happy Promotes positive mood Better sleep pattern Increased social confidence Avoids distraction
- 8. Sports bring different nation together. Sport is symbol of peace Sport unites people, unites nation Sports creates bonding, creates good relationship between different people from different religion.
- 9. Sports involve Physical activity Capable of achieving a result •Rules & Regulation of sports Different Types of Sports Fair Competition
- 10. Sportsmanship is an attitude that strives for fair play, courtesy toward teammates and opponents, ethical behavior and integrity, and grace in victory or defeat. Sports expresses an aspiration or ethos that the activity will be enjoyed for its own sake. It's "not that you won or lost but how you played the game", and "The most important thing... is not winning but taking part"