The nasal cycle is the rhythmic congestion and decongestion of blood vessels in the nasal cavities over a period of 2 to 4 hours, regulated by the autonomic nervous system. This causes alternating airflow between the nostrils, with one nostril more congested than the other at a time. This cycle helps to ensure one side of the nose is always moist to facilitate humidification and warming of inhaled air, while the alternating low and high airflow sides aid in detecting a greater range of smells. Factors like head position, temperature, and medical conditions can modify the nasal cycle.