This document provides information on upper respiratory disorders of the nose and sinuses. It discusses rhinitis, its types and causes. Rhinitis can cause nasal congestion, secretion, obstruction and headaches. It is important for patients to avoid blowing their nose too hard and to blow out both nostrils. Nasal obstruction can be caused by deviated septums, polyps, or tumors. Epistaxis (nosebleeds) often originate in the front of the nose and can be caused by dryness, trauma, or systemic issues. Sinusitis is inflammation of the sinuses, usually from viral infections or allergies blocking sinus drainage. Chronic sinusitis causes long-term issues. Management includes treating infections, using de