Mind management is about watching over one’s thoughts and keeping the wrong thoughts away. Thoughts become your words, words become your actions, actions become your habits, habits become your character, your character becomes your destiny... You think, therefore you are... your destiny. Mind Management techniques

1. Rajlaxmi Bhosale

3. MIND MANAGEMENT
 Mind management is about watching over one’s
thoughts and keeping the wrong thoughts away.
 It is all about keeping the human thoughts pure,
positive, godly, and at peace to enable man live life to
the fullest.
 Mind management is being careful of what kind of
thoughts one thinks per time especially as unpleasant
events unfold in one’s life.

4. MIND MANAGEMENT
 A fusion of our previous experiences with the mind
using the tools
 meditation,
 self-hypnosis
 creative visualization over a thirty-year period and our
present focus on emerging mind technologies such as
neurofeedback and brain games.

5. Life Experience + Self-talk
=
Self-image + Goals
=
Your Achievements + Insight

6. MIND MANAGEMENT
Thoughts become your words, words
become your actions,
actions become your habits, habits
become your character, your character
becomes your destiny... You think,
therefore you are... your destiny

7. Mind Management techniques
SETTING YOUR VISION AND GOALS
 Know where are you going
 Knowing what you want from life
 Don’t be a rudderless boat
 How you want live your life (If you don’t have any
goals)
 What changes you would like to happen in your life

9. Have your goals !!
 Great way to start the process!
 Knowing how you want your life to look like !
 Having clarity of vision!
 Have clear intentions!
 How do you want to feel!
 WRITE THEM DOWN!
 IF YOU HAVE NO GOALS , THEN THINK IF YOU
HAD NO MONEY OR YOU HAD ALL THE MONEY
IN THE WORLD!!!!!!!!!

15. Techniques
 Setting your Vision and Goals
Do you know where are going?????

17. Goal
 Short term and Long term goals
If you don’t have any then think what
you would do if you had a lot of
money(Don’t make money a constrain)

18. Goal
 What you want your life to look like after you have made
those changes What themes you want to live by and what
words sum up to your life you personally want! (after u
ma
 Write it down…..
WHY???
 Have motivation and impetus to achieve it.
Your goals should be align to your values(could be your
family/integrety / being loved/helping people !!)
 Think whether your goal is the means or the goals
 For eg: money, is it the goal or the means. i.e what the
money would provide you, or the happiness

19. Taking stalks
 Looking at your goals and Listen to the voice in your
head
 Watch for the negative thoughts then catch them and
write them down.
 Recognize them and namingthose thoughts so that
they may not stop you further… when they come tell
yourself they are coming and kick them off

20. Let it go
 Take the thought from step two
 Look at it
 Examine it
 Take positive steps………
 Could be because of (perspective, people saying about
you….)
 When negative thoughts come list write them down
and burn them…..

21. Positive empowering affirmation
 Write positive statements how you want to go…
 Now here you are tricking your subconcious mind …
 Always write in present tense…..
 I am a Hero……
 Everyday I am getting better at …….

22. Visualisation
 Imagining the final result over and over again…
 Mental rehearsal of achieving the result.
 Used by especially sportsperson.
 Has an effect on body as well as our mind…

23. MIND MANAGEMENT
 Whenever you think, someone witnesses . . . inside
 Whenever you speak, someone listens . . . inside
 Whatever you do, someone always notices . . . inside
 Whatever habits you create, someone will store . . .
inside
 Whatever character you create, you inhabit
 There is always someone behind that . . . inside
 Whatever destiny you have now created for yourself,
there is always more . . . Inside
 Your mind was designed to Design Internal Realities

25. Need/Importance
 Keep your relationships stable and full of fun.
 Keep your mind from discouragement and overcome
the challenges of life, business, career and academics.
 Keep your marriage exciting and happy.
 Get along well with your colleagues, bosses,
subordinates, management, and stay focused on the job.
 Stay motivated on the job and in your chosen career.
 Handle the difficult assignments you are given and
deliver on time successfully despite the difficulties you
face and pressures and unpleasant remarks from your
superiors
 Separate your personal life from your work life.

26. Need/Importance
 Deal with the negative attitudes, unkind words and
remarks, wrong criticism, and false accusations of
people towards you.
 Fall in love with the right person; for love is a product
of affectionate thoughts towards a person.
 Live long and healthy, be happy, cheerful, and impact
people positively
 Stay focused and not be distracted by what is
happening in other people’s life or what they are doing.

27. Separate your personal life from
your work life.

28. Marriage Exciting And Happy

29. Get along well

30. Get along well

31. Fall in love with the right person

32. Fall in love with the right person

33. Handle the difficult assignments

34. Handle the difficult assignments

35. Handle the difficult assignments

36. Handle the difficult assignments

40. Live long, healthy, be happy

41. Balanced Diet

42. Be cheerful, and impact people
positively

45. Need/Importance
 Broken focus is the real reason why many
fail in life
 Be cheerful in the midst of challenges of all
kinds, and not be anxious, worried,
depressed or fearful.
 Fulfill destiny and accomplish greatness in
life.

47. Importance and power of thoughts
 The thoughts of your heart (mind) determine the
way in which things progresses or develop in your
life.
 Your thoughts determine the procedure you adopt
to deal with a situation in your life.
 God, in this passage sets watching over our minds
above fasting and prayer, attending of services,
studying and memorizing of scriptures, and all
kind of spiritual exercise.


48. Importance and power of thoughts
 “Above all else”, means that it is the most important
duty of man. Watching over your thoughts is a higher
calling.
 “Above all else”, means there is nothing higher and
more important than the task of watching over your
mind.
 It means we are to give more attention to the things
we permit in our minds or the thoughts that run
through our minds.
 It will be foolish of any man to neglect what God
Himself set above other matters.

49. Mind Tools
• Aims that you become aware of and modify your
inner dialogue and self-image/perception
•It is all about your mind and how, with practice you
can learn to control it a great deal, strengthen your
inner world and advance your goals and desired
outcomes.
•Promotes accelerated personal change and target
helpful retrievable states of mind
•It aims for you to design your own mind state for
work, sport, play, and therapy

50. Watching over our thoughts
 Watching over our thoughts is so important because
the thoughts we think influence and control the words
we speak and the way we speak them.

51. Thank you!