Community dancing brings people together through cultural dances like festivals dances performed to percussion music. It is a full-body exercise and social activity that is inclusive of people from all backgrounds. Popular community dances include polka, square dancing where couples form a square, circle dances in a semi-circle, and line dances with repeated steps performed by groups in lines.

1. Achieving Fitness
through Community
Dancing

2. Community dancing – refers to a group of people dancing together.
Dance – is always considered a total body exercises by the expert.
Festival dances – as part of community dancing, are cultural dances
performed to the strong beats of percussion instruments by a community of
people sharing the same culture.
Social mixer – or community dance creates opportunities and experiences
for people regardless of their place of origin, age, gender, sexuality, race,
disability, educational attainment or economic status.

3. 1. Polka dances – is originally a Czech dance and genre of dance music
familiar throughout all of Europe and America.
2. Square dance – a dance by couples wherein the performance creates the
form of a square with one couple on each side.
3. Circle dance – or a chain dance , a style of dance or semi-circle to a
certain music.
4. Line dance – a choreographed dance with a repeated sequence of steps
in which a group in one or more lines or rows without regard of the
of the individual.