Lumbar spinal stenosis is a narrowing of the spinal canal in the lower back that puts pressure on the spinal cord and nerves. It commonly occurs in people over 50 due to age-related wear and tear causing bone spurs or thickened ligaments. The best test for diagnosis is an MRI of the lumbar spine, which will show if there is compression of the spinal cord or nerves. Conservative treatment includes medications like NSAIDs, muscle relaxants, and epidural steroid injections, as well as physical therapy. Surgery such as laminectomy or discectomy may be considered if conservative measures fail to provide relief from pain and symptoms.