Lipoproteins are biochemical assemblies that contain both lipids and proteins. They transport lipids through the blood and differ based on their density. The main types are LDL, HDL, chylomicrons, VLDL, and IDL. LDL transports cholesterol from the liver to tissues, while HDL transports excess cholesterol from tissues back to the liver in reverse transport. Chylomicrons transport dietary lipids from the intestine. VLDL transports endogenous lipids made by the liver. IDL forms from the degradation of VLDL and can convert to LDL. Each lipoprotein type plays a critical role in lipid metabolism and transport throughout the body.