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UNIT 21- NUTRITION IN
HEALTH AND SOCIAL
CARE
Danielle Payne
daniellemchealth@gmail.com
ACTIVITY
https://www.youtube.com/watch?v=jkGbPADsiFs
PREVIOUS LESSONS
Apply knowledge to give recommendations for one concepts associated with
nutritional health
Summarise one concepts associated with nutritional health
Identify concepts associated with nutritional health
Recall upon eat well plate
Fruit and Vegetables
Carbohydrates– Rice, Potatoes, Bread, Cereals.
Protein- Meat, Fish, Eggs and Beans
Milk and Dairy
Foods High in Fat and Sugar
Apply knowledge to give recommendations for one concepts associated with
nutritional health
Summarise one concepts associated with nutritional health
Identify concepts associated with nutritional health
Recall upon eat well plate
ORGANIC FOOD
Organic farming
involves restrictions
on the use of
fertilisers and
pesticides to control
pests and diseases
Organic food product must
use ingredients must make
up at least 95% of the food.
There are only limited number
of additives used in organic
food production
https://www.youtube.com/watch?v=oB6fUqmyKC8
SELF-PERSCRIBED HEALTH
SUPPLEMENTS…
Supplements you can buy in supermarkets and other stores. Medication that the doctor does
not prescribe to you.
Some people struggle to eat the recommended amount of nutrients.
 Fussy eaters
Those on special diets
People with conditions leading to poor absorption
Stomach bug
Self-perscribed
supplements
TREATMENT FOR OBESITY…
Treatments are things like:
• Reducing diets
• Exercise
• Medication
• Surgery
 Gastric band
 Gastric bypass
 Intra- gastric balloon.
FOOD LABELLING
Nutrition labels can help you choose between products and keep a check on the
amount of foods you're eating that are high in fat, salt and added sugars.
“These labels include information on energy in kilojoules (kJ) and kilocalories
(kcal), usually referred to as calories. They also include information on fat,
saturates (saturated fat), carbohydrate, sugars, protein and salt. All nutrition
information is provided per 100 grams and sometimes per portion of the food.”
Apply knowledge to give recommendations for one concepts associated with
nutritional health
Summarise one concepts associated with nutritional health
Identify concepts associated with nutritional health
Recall upon eat well plate
FOOD LABELLING?
FOOD LABELLING?
“Colour-coded nutritional information, as shown in the image above, tells you at a glance if the
food has high, medium or low amounts of fat, saturated fat, sugars and salt”
• red means high
• amber means medium
• green means low
FOOD LABELLING?
Green, amber and red are made by the guided recommended intake of nutrients.
An adult's reference intakes ("RIs") for a day are:
• Calories: 2,000kcal
• Total fat: 70g
• Carbohydrate: 260g
• Total sugars: 90g
• Protein: 50g
• Salt: 6g
FOOD LABELLING?
RECOMMENDED INTAKE DIFFERS
DEPENDING ON?
Apply knowledge to give recommendations for one concepts associated with
nutritional health
Summarise one concepts associated with nutritional health
Identify concepts associated with nutritional health
Recall upon eat well plate
• Your activity
• In groups you are going to make a poster on your products
• You need to explain if they are healthy or unhealthy by
looking at the GREEN, AMBER AND RED nutrients.
1. Healthy or not? What parts are healthy (FAT, SAT FAT,
SUGARS, SALT?)
2. Alternative recommendation? (other food?)
FOOD LABELLING?
Apply knowledge to give recommendations for one concepts associated with
nutritional health
Summarise one concepts associated with nutritional health
Identify concepts associated with nutritional health
Recall upon eat well plate

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Lesson 4 research issues

  • 1. UNIT 21- NUTRITION IN HEALTH AND SOCIAL CARE Danielle Payne daniellemchealth@gmail.com
  • 4. Apply knowledge to give recommendations for one concepts associated with nutritional health Summarise one concepts associated with nutritional health Identify concepts associated with nutritional health Recall upon eat well plate
  • 5. Fruit and Vegetables Carbohydrates– Rice, Potatoes, Bread, Cereals. Protein- Meat, Fish, Eggs and Beans Milk and Dairy Foods High in Fat and Sugar
  • 6. Apply knowledge to give recommendations for one concepts associated with nutritional health Summarise one concepts associated with nutritional health Identify concepts associated with nutritional health Recall upon eat well plate
  • 7. ORGANIC FOOD Organic farming involves restrictions on the use of fertilisers and pesticides to control pests and diseases Organic food product must use ingredients must make up at least 95% of the food. There are only limited number of additives used in organic food production https://www.youtube.com/watch?v=oB6fUqmyKC8
  • 8. SELF-PERSCRIBED HEALTH SUPPLEMENTS… Supplements you can buy in supermarkets and other stores. Medication that the doctor does not prescribe to you. Some people struggle to eat the recommended amount of nutrients.  Fussy eaters Those on special diets People with conditions leading to poor absorption Stomach bug
  • 10.
  • 11. TREATMENT FOR OBESITY… Treatments are things like: • Reducing diets • Exercise • Medication • Surgery  Gastric band  Gastric bypass  Intra- gastric balloon.
  • 12.
  • 13. FOOD LABELLING Nutrition labels can help you choose between products and keep a check on the amount of foods you're eating that are high in fat, salt and added sugars. “These labels include information on energy in kilojoules (kJ) and kilocalories (kcal), usually referred to as calories. They also include information on fat, saturates (saturated fat), carbohydrate, sugars, protein and salt. All nutrition information is provided per 100 grams and sometimes per portion of the food.”
  • 14. Apply knowledge to give recommendations for one concepts associated with nutritional health Summarise one concepts associated with nutritional health Identify concepts associated with nutritional health Recall upon eat well plate
  • 17. “Colour-coded nutritional information, as shown in the image above, tells you at a glance if the food has high, medium or low amounts of fat, saturated fat, sugars and salt” • red means high • amber means medium • green means low FOOD LABELLING?
  • 18. Green, amber and red are made by the guided recommended intake of nutrients. An adult's reference intakes ("RIs") for a day are: • Calories: 2,000kcal • Total fat: 70g • Carbohydrate: 260g • Total sugars: 90g • Protein: 50g • Salt: 6g FOOD LABELLING?
  • 20. Apply knowledge to give recommendations for one concepts associated with nutritional health Summarise one concepts associated with nutritional health Identify concepts associated with nutritional health Recall upon eat well plate
  • 21. • Your activity • In groups you are going to make a poster on your products • You need to explain if they are healthy or unhealthy by looking at the GREEN, AMBER AND RED nutrients. 1. Healthy or not? What parts are healthy (FAT, SAT FAT, SUGARS, SALT?) 2. Alternative recommendation? (other food?) FOOD LABELLING?
  • 22.
  • 23. Apply knowledge to give recommendations for one concepts associated with nutritional health Summarise one concepts associated with nutritional health Identify concepts associated with nutritional health Recall upon eat well plate