The workshop aims to help participants prepare for interviews by outlining best practices, exploring employer expectations, sharing interview experiences, assessing confidence levels, and practicing interview questions. The content includes what to do before an interview, the interview format, what employers look for, interview behavior, common questions, and tips. Preparation is emphasized as the key to success and involves researching yourself, the job, and the organization as well as rehearsing answers. Employers seek candidates who can do the job, want to do the job, and will fit in based on skills, motivation, and personal qualities.