This document discusses the convergence of 5G and Internet of Things (IoT) technologies. It begins by defining each technology individually, with 5G offering speeds up to 20Gbps and lower latency compared to 4G, while IoT refers to an ecosystem of connected devices that collect and analyze physical data. The document then explains how 5G can improve all components of IoT by providing more bandwidth for sensors, faster network transmission, enabling real-time cloud/AI processing, and supporting more advanced applications. Several applications of 5G in IoT are described, such as for automotive, industrial and healthcare use cases. Finally, some challenges of the technologies converging are presented, such as operating across spectrum bands and establishing business models