Weight reduction eventually returns to the idea of calories in, calories out: Eat short of what you consume and you'll get in shape. And keeping in mind that it's conceivable to lose water weight rapidly on a low-carb diet, I surely wouldn't advocate for it. The eating routine itself can fool you into imagining that this eating style is working — when truly, you may restore what you lost when you eat carbs once more. That can feel inconceivably discouraging in the event that you need results that last more than seven days.
Iaso HCG Diet Life Drops Program Guide and FAQAlex Alojado
HCG (Human Chorionic Gonadotropin) is what triggers the hypothalamus region to mobilize stored fat into the bloodstream to be used as food. It is believed to reset your metabolism and to protect your body’s good fat and keep muscle tissue from breaking down. (which occurs in other low calorie diets without using HCG).
Weight loss regime–watch your waistline!Couponraja
Are you looking forward to shed weight? This blog will help you understand your body type that pertains to weight loss plans that includes diet and exercise.
Weight reduction eventually returns to the idea of calories in, calories out: Eat short of what you consume and you'll get in shape. And keeping in mind that it's conceivable to lose water weight rapidly on a low-carb diet, I surely wouldn't advocate for it. The eating routine itself can fool you into imagining that this eating style is working — when truly, you may restore what you lost when you eat carbs once more. That can feel inconceivably discouraging in the event that you need results that last more than seven days.
Iaso HCG Diet Life Drops Program Guide and FAQAlex Alojado
HCG (Human Chorionic Gonadotropin) is what triggers the hypothalamus region to mobilize stored fat into the bloodstream to be used as food. It is believed to reset your metabolism and to protect your body’s good fat and keep muscle tissue from breaking down. (which occurs in other low calorie diets without using HCG).
Weight loss regime–watch your waistline!Couponraja
Are you looking forward to shed weight? This blog will help you understand your body type that pertains to weight loss plans that includes diet and exercise.
5 Simple Tips for Healthier life | Habits to Help you Live LongerTruweight
Our busy lifestyle can be the root cause of our degrading health. Here are some basic healthy lifestyle tips that will help you maintain the perfect balance between work and health. After all, good health is the key to a happy living.
How to lose weight fast 3 simple steps based on scienceDSEnterprises2
There are many ways to lose a lot of weight fast.
That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet.
However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets.
Here’s a 3-step weight loss plan that employs a low carb diet and aims to:
significantly reduce your appetite
cause fast weight loss
improve your metabolic health at the same time
Diet and weight loss ! Secret tips to loss weight fasterJagabandhu das
The title of this eBook is Diet and Weight Loss, brought to you by Wings of Success. Inside this eBook, you will discover the topics about a diet to lose 10 pounds, adjusting your eating habits, lose 10 pounds by jogging, lose 10 pounds by biking, how to lose 10 pounds by exercising, lifestyle, making lifestyle changes, lose 10 pounds by getting up early, dealing with fast weight loss programs and surgeries for teenagers, free weight loss program for teenagers, healthy way for teens to lose weight, fast weight loss diet for teens and so much more!
A maverick Japanese doctor recently leaked the secret ingredients of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful little-known fat-burning hormone inside you…that MELTS away all your stubborn body fat.
Inside this eBook, you will discover the topic about diet to lose 10 pounds, adjusting your eating habits, lose 10 pounds by jogging, lose 10 pounds by biking, by exercising, making lifestyle changing, lose 10 pounds by getting up early, dealing with fast weight loss programs and supplements, healthy way for teens to lose weight, fast weight loss diet for teens and so much more !
Weight loss is simple now - New Editionmanojmohanan9
Your weight loss is now made simple with effective food and exercise patterns. Being the most common issue, weight loss have become a major problem for people globally due to change in lifestyle and culture. This book give you guidance for weight loss naturally and effectively. The contents cover the food, exercises, commonly asked questions and facts of weight loss.
Das ist ein Vortrag, den Dr. Clarence P. Davis im Jahre 2007 im Rahmen eines Anti-Aging Kongresses in Paris gehalten hat. Er beinhaltet theoretisches Basis- und Hintergrundswissen zu den verschiedenen Diaettypen, sowie einige praktische Beispiele aus dem aerztlichen Alltag. Der Vortrag ist auf einem hohen Niveau und richtet sich ausschliesslich an professionelle Leser mit fundierten Vorkenntnissen.
8 Surprising Reasons for weight gain, none are calories, exercise or will powerJean Cornell
There are more than 12 reasons why people hold on to and gain weight that have nothing to do with calories, exercise or will power. Check out this presentation to learn more about your health and be successful in weight loss!
What Is The Best Weight Loss Diet? Men Over 40 | Men Over 50Tayo Nubiman
http://nubiman.com/pdf-report ◄ CLICK HERE NOW to get my free pdf report "How To Lose Weight Fast And Easily!"
It is possible for you to burn off a shocking amount of body fat in a short amount of time without any serious risks if you know how to do it properly...
In fact you can lose a whopping 15 pounds (6.8 kilograms) of body fat if you follow the information in my free pdf report - "How To Lose Weight Fast And Easily!".
Click this link http://nubiman.com/pdf-report if you want to discover how to shed off your excess body fat in a short period of time…
6 scientifically proven methods for losing belly fatGregory Thomas
6 easy strategies to get rid of that pesky tummy fat. This essay will pique your curiosity, prompting you to take the first step toward mental liberation. All it takes is one step, and the rest will fall into place.
Lean 40 hcg diet drops for weight loss were made to satisfy even your most demanding needs. Rich in 8 amino acids, 13 know fat burning extracts all.
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5 Simple Tips for Healthier life | Habits to Help you Live LongerTruweight
Our busy lifestyle can be the root cause of our degrading health. Here are some basic healthy lifestyle tips that will help you maintain the perfect balance between work and health. After all, good health is the key to a happy living.
How to lose weight fast 3 simple steps based on scienceDSEnterprises2
There are many ways to lose a lot of weight fast.
That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet.
However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets.
Here’s a 3-step weight loss plan that employs a low carb diet and aims to:
significantly reduce your appetite
cause fast weight loss
improve your metabolic health at the same time
Diet and weight loss ! Secret tips to loss weight fasterJagabandhu das
The title of this eBook is Diet and Weight Loss, brought to you by Wings of Success. Inside this eBook, you will discover the topics about a diet to lose 10 pounds, adjusting your eating habits, lose 10 pounds by jogging, lose 10 pounds by biking, how to lose 10 pounds by exercising, lifestyle, making lifestyle changes, lose 10 pounds by getting up early, dealing with fast weight loss programs and surgeries for teenagers, free weight loss program for teenagers, healthy way for teens to lose weight, fast weight loss diet for teens and so much more!
A maverick Japanese doctor recently leaked the secret ingredients of an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful little-known fat-burning hormone inside you…that MELTS away all your stubborn body fat.
Inside this eBook, you will discover the topic about diet to lose 10 pounds, adjusting your eating habits, lose 10 pounds by jogging, lose 10 pounds by biking, by exercising, making lifestyle changing, lose 10 pounds by getting up early, dealing with fast weight loss programs and supplements, healthy way for teens to lose weight, fast weight loss diet for teens and so much more !
Weight loss is simple now - New Editionmanojmohanan9
Your weight loss is now made simple with effective food and exercise patterns. Being the most common issue, weight loss have become a major problem for people globally due to change in lifestyle and culture. This book give you guidance for weight loss naturally and effectively. The contents cover the food, exercises, commonly asked questions and facts of weight loss.
Das ist ein Vortrag, den Dr. Clarence P. Davis im Jahre 2007 im Rahmen eines Anti-Aging Kongresses in Paris gehalten hat. Er beinhaltet theoretisches Basis- und Hintergrundswissen zu den verschiedenen Diaettypen, sowie einige praktische Beispiele aus dem aerztlichen Alltag. Der Vortrag ist auf einem hohen Niveau und richtet sich ausschliesslich an professionelle Leser mit fundierten Vorkenntnissen.
8 Surprising Reasons for weight gain, none are calories, exercise or will powerJean Cornell
There are more than 12 reasons why people hold on to and gain weight that have nothing to do with calories, exercise or will power. Check out this presentation to learn more about your health and be successful in weight loss!
What Is The Best Weight Loss Diet? Men Over 40 | Men Over 50Tayo Nubiman
http://nubiman.com/pdf-report ◄ CLICK HERE NOW to get my free pdf report "How To Lose Weight Fast And Easily!"
It is possible for you to burn off a shocking amount of body fat in a short amount of time without any serious risks if you know how to do it properly...
In fact you can lose a whopping 15 pounds (6.8 kilograms) of body fat if you follow the information in my free pdf report - "How To Lose Weight Fast And Easily!".
Click this link http://nubiman.com/pdf-report if you want to discover how to shed off your excess body fat in a short period of time…
6 scientifically proven methods for losing belly fatGregory Thomas
6 easy strategies to get rid of that pesky tummy fat. This essay will pique your curiosity, prompting you to take the first step toward mental liberation. All it takes is one step, and the rest will fall into place.
Lean 40 hcg diet drops for weight loss were made to satisfy even your most demanding needs. Rich in 8 amino acids, 13 know fat burning extracts all.
Buy Effective HCG DIET DROPS:
21 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-21-day-program
40 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-40-day-program
80 DAY PROGRAM:
https://lean40diet.com/products/hcg-diet-drops-for-weight-loss-80-day-program
Expert weight loss doctor, Raul P. Rodriguez, M.D., describes how the hCG diet works. Low calorie diet combined with hCG hormone helps you safely lose weight and keep pounds off. hCG diet is safe for men and women. Find out if you are a candidate for hCG diet , and how you can to get started.
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdfAnujkumaranit
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...i3 Health
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
18. Why It W O R K S Natural substance found in everyone Found in large amounts in pregnant women Uses stored/abnormal fat reserves to provide nutrition to fetus Non-pregnant people take substance which releases fat for use Abnormal fat burned while keeping necessary levels of structural fat
19. Why It’s D I F F E R E N T Abnormal fat mobilized out of fat store locations Consumes 500 calories Thighs Hips Abdomen
20.
21. Countdown medical weight loss -- Customized therapy; energy-boosting B-12 injections
25. Meet the physician -- medical exam; lab results review; goal discussion/establishment; qualification determination
26.
27. Used today in large doses to enhance female fertilityRapid Weight Loss Discovered in 1960s by Dr. A. T. W. Simeons, who administered small HCG doses, administered via daily injections, coupled with a very low-calorie diet
28.
29. Results:-- temporary weight loss (through loss of water weight, normal fat, muscle) -- soon replaced by body & weight is gained back
30.
31. Triggers body’s release of abnormally stored fat, which then can be used by the body
32.
33. Protein in diet assures body “eats” its own abnormal fat & does NOT attack muscle for protein
37. Diet Protocol – Days 3 – 30 HCG Dieting Phase Day 3 – start 500-calorie diet Weigh in WITHOUT clothing AND after emptying bladder (this will be starting weight; weigh in & record each morning) Do HCG injection 1st thing in morning Drink 2-4 quarts of water, tea, coffee daily Eat ONLY things listed on Phase 1 Diet List DO NOT exceed 500 calories from the Phase 1 foods (consisting of protein, vegetables, fruit)!
56. Program Options Our medical weight loss solutions include: CountdownStandard CountdownLifetime CountdownGuarantee
57. Program Options A f f o r d a b l e Pound for pound, HCG Hormone Therapy is cheapest possible option to lose 30 lbs. No special foods required Program average loss: 1 lb. per day Diet WORKS, ending dangerous yo-yo effect Significant weight loss reduces overall medical costs & improves health
58. Countdown Advantages Natural hormone allows body to use stored/abnormal fat cells for fuel Burns abnormal fat while keeping necessary levels of structural/normal fat HCG causes hypothalamus to mobilize the fat out of fat-stored locations (hips, abs, thighs) & makes it available for use Hypothalamus helps metabolism to reset during maintenance periods to help maintain weight
60. After 30-Day HCG Cycle: At the Start: Weight: 241 lbs. Body fat: 30% Health: high cholesterol & triglycerides; low testosterone Weight: 213 lbs. (lost 28 lbs.) Body fat: 16% (lost 38 lbs. fat; added 12 lbs. Muscle) Health: Cholesterol down: off meds Triglycerides down: off meds Testosterone up: increase in muscle mass
61. “I love this diet because it is the epitome of instant gratification. I can virtually see daily weight loss & I can control the rate by increasing my exercise levels. I also have a new perspective in terms of portion size of my servings. I had been eating way more than I needed & now eat less & feel full & happy.” Joe BEFORE Joe AFTER
62. After 30-Day HCG Cycle: At the Start: Weight: 207 lbs. Body fat: 30.2% Health: high cholesterol (221) & triglycerides (221); CHOL/HDLC: 5.1 Weight: 179 lbs. (lost 28 lbs.) Body fat: 24.9% (5.3% decrease) Health: Cholesterol: 148 (down 73) Triglycerides: 161 (down 124) CHOL/HDLC ratio: 3.2 (down 1.9)
63. “HCG works! In going through my 1st 30 days, with no exercise, I continued to lose weight, even with my travel schedule. This diet has taught me how to watch my calorie intake, which is an area I never paid attention to in the past. Prior to starting this diet, I found myself barely able to walk without pain, as my right knee needs replacement. Now, having lost 28 lbs., the pain is substantially less, which has encouraged me to start an exercise program in hopes of actually being able to play tennis again.”
64. After 30-Day HCG Cycle: At the Start: Weight: 133.6 lbs. Body fat: 26.3% Waist: 32” Upper Arms: 12.5” Weight: 121.8 lbs. (lost 11.8 lbs.) Body fat: 21.3% (lost 5%) Waist: 28.5” (lost 3.5”) Upper Arms: 10.2” (lost 3.5”)
65. “After 2 children & turning 46, I had gained 10 lbs., which was sitting on my waist & arms. I dieted & exercised to no avail...my metabolism finally caught up with me. Now I have a waist again! I’m as thin as I was in college, and look even better than ever thanks to the HCG diet protocol. I am satisfied with smaller portions & healthier foods, and I am now looking forward to working out to maintain my returned figure.”
66. After 30-Day HCG Cycle: At the Start: Weight: 186.6 lbs. Body fat: 23.1% Health: high blood pressure Weight: 172.4 lbs. (lost 14.2 lbs.) Body fat: 18.9% (lost 4.2%) Health: Blood pressure down significantly without use of prescription drugs Percentage of water in body increased 2%
67. “I didn’t think it was possible to get back to my high school weight. I had tried & never could. HCG is really a wonder drug. You see results almost every day. Further, before this diet, I thought I knew a lot about food & cooking. Following thisprogram is a real education in shopping, cooking & really reading labels. My eating habits are changed forever. If America was on this diet, obesity would largely be a disease of the past.”
68. After 30-Day HCG Cycle: At the Start: Weight: 250.4 lbs. Body fat: 36% Health: High blood pressure; high cholesterol Weight: 220 lbs. (lost 30.4 lbs.) Body fat: 11% Health: Blood pressure down Cholesterol down
69. “I am full of energy & life. Friends, family & colleagues at work cannot believe the change. In fact, 1/2 the office is now on the HCG program & everyone is consistently losing about 1 lb./day. I’ve been trying tolose weight now for 6 years as I put on 50 lbs. in 2004 to swim the English Channel. The extra fat kept me warmfor the swim but has been really tough to get rid of. I’ve tried lots of diets and various forms of exercise but the stored fat has just hung around. That is until I discoveredInShapeMD & HCG.” David BEFORE David AFTER
70. After 30-Day HCG Cycle: At the Start: Weight: 231 lbs. Body fat: 34% Health: high triglycerides Weight: 214 lbs. (lost 16 lbs.) Body fat: 28% (lost 6%) Health: Triglycerides down Slept better at night Felt better all day
71. After 30-Day HCG Cycle: At the Start: Weight: 240 lbs. Body fat: 28.5% Health: high blood pressure (on medication); high cholesterol & triglycerides (on medication) Weight: 215.8 lbs. (lost 16 lbs.) Body fat: 25% (lost 3.5%) Health: Cholesterol down Triglycerides down Blood pressure down
72. At the Start: After 30-Day HCG Cycle: Weight: 208.8 lbs. Body fat: 32% Health: Slightly high blood pressure; cholesterol & triglycerides borderline high (on medication) Weight: 192 lbs. (lost 16.8 lbs.) Body fat: 27% (lost 5%) Health: Blood pressure down Triglycerides down Cholesterol down
73. After 30-Day HCG Cycle: At the Start: Weight: 131.2 lbs. Body fat: 31.9% Weight: 114.8 lbs. (lost 16.4 lbs.) Body Fat: 27.4% (lost 4.5%) Health: Lost 3” off her waist
