This document discusses listening skills, with a focus on active listening and empathic listening. It provides tips for being an effective listener, including establishing eye contact, taking notes, avoiding distractions, and following up to ensure understanding. Empathic listening is defined as listening with the intent to understand how the speaker feels in addition to their ideas. It suggests showing empathy by identifying with their emotions and situation, without judgment. The steps for empathic listening are to carefully listen to verbal and nonverbal cues, display an open posture, consider their emotional state, and calmly reflect back the speaker's feelings and meaning.