SlideShare a Scribd company logo
WWW.TESTOSTERONES.NET
 There are three different types of testosterone that can be found in the body
and they are free testosterone, Sex hormone-binding globulin, SHBG, and
albumin-bound testosterone. The total of these determines how much
testosterone that is available in a body. Total testosterone is typically
measured in ng/dl, or nanograms per deciliter.
 There is no fixed number to find what the normal testosterone level is but it
is a range from about 270 to 1070 ng/dL with an average level of 679 ng/dL.
It is important to note that the range is affected by a different number of
reasons like age, disease and any other physiological issue that directly
affects the testosterone levels. Anything above or below the 270 to 1070
ng/dL would mean that the person doesn’t have enough or has too much
testosterone in the body.
WWW.TESTOSTERONES.NET
 Low sex drive
Difficulty achieving Erection
Genital numbness
Low semen volume
Hair loss
Fatigue & lack of energy
WWW.TESTOSTERONES.NET
Loss of muscle mass
Increase in body fat
Decrease in bone mass
Mood changes
Sleeping disorders
CONTINUE...
WWW.TESTOSTERONES.NET
Get a Good Night’s Sleep
Lose Weight
High-Intensity Exercise
Zinc
Raise Your Testosterone
Levels With Strength Training
WWW.TESTOSTERONES.NET
 Vitamin D
 Reduce Stress
 Sugar
 Eat Healthy Fats
 Pills
CONTINUE...
WWW.TESTOSTERONES.NET
WWW.TESTOSTERONES.NET

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How to increase testosterone levels in your body

  • 2.  There are three different types of testosterone that can be found in the body and they are free testosterone, Sex hormone-binding globulin, SHBG, and albumin-bound testosterone. The total of these determines how much testosterone that is available in a body. Total testosterone is typically measured in ng/dl, or nanograms per deciliter.  There is no fixed number to find what the normal testosterone level is but it is a range from about 270 to 1070 ng/dL with an average level of 679 ng/dL. It is important to note that the range is affected by a different number of reasons like age, disease and any other physiological issue that directly affects the testosterone levels. Anything above or below the 270 to 1070 ng/dL would mean that the person doesn’t have enough or has too much testosterone in the body. WWW.TESTOSTERONES.NET
  • 3.  Low sex drive Difficulty achieving Erection Genital numbness Low semen volume Hair loss Fatigue & lack of energy WWW.TESTOSTERONES.NET
  • 4. Loss of muscle mass Increase in body fat Decrease in bone mass Mood changes Sleeping disorders CONTINUE... WWW.TESTOSTERONES.NET
  • 5. Get a Good Night’s Sleep Lose Weight High-Intensity Exercise Zinc Raise Your Testosterone Levels With Strength Training WWW.TESTOSTERONES.NET
  • 6.  Vitamin D  Reduce Stress  Sugar  Eat Healthy Fats  Pills CONTINUE... WWW.TESTOSTERONES.NET