In order to succeed you have to be able to focus, however some times it can be hard to concentrate and to avoid distractions
This short report gives you my top tips to help you focus and to concentrate
In order to succeed you have to be able to focus, however some times it can be hard to concentrate and to avoid distractions
This short report gives you my top tips to help you focus and to concentrate
This powerpoint conveys useful tips for high school students. This powepoint has valuable information about time management, study tips, the importance of your GPA and college preparation.
Effective Time Management Techniques to Teach Your EmployeesBizLibrary
It frequently feels like our work week manages us. The reality of effective time management isn’t to try and squeeze more and more productive minutes out of every day, but to find ways to focus energy and effort into those hours we allocate to work.
In today’s complex world, we have more and more distractions and demands on our time, so it’s extremely important to master techniques of time management to make the most of a resource that is not renewable, never repeats and is limited each day.
In this webinar we’ll provide effective time management techniques for yourself and your employees.
This is a basic time-management presentation that I put together for my students. I'm trying to teach myself PowerPoint, so I thought that this would be a good exercise for myself, as well as being useful (hopefully) for my students. Any suggestions/tips would be greatly appreciated!
6 easy steps to stress relief by sfal foundationMaadhav Sharma
SFAL Foundation presents Six Easy Steps to Stress Relief
STEP 1- Make a list of jobs or activities which are causing stress to you.
STEP 2- Develop Power of Discernment & Intuition using Yoga Techniques to plan & prioritise your work more productively.
STEP 3 - Distribute jobs into categories: "Must Do", "Nice to do" or "Not so Necessary"
STEP 4 - Plan Schedule for “Must do” & “Nice to do”
STEP 5 - While working enhance your efficiency & productivity by using SFAL BYTEs
STEP 6 - Introspect daily Successes & Failures with Positive & Constructive Attitude
For details, visit:
http://www.stressfreeeducation.org/6-steps-to-stress-relief.html
on youtube: https://youtu.be/pv8a06KdxEU
“Life was not to be sitting in hot amorphic leisure in my backyard idly writing or not-writing, as the spirit moved me. It was, instead, running madly, in a crowded schedule, in a squirrel cage of busy people. Working, living, dancing, dreaming, talking, kissing — singing, laughing, learning. The responsibility, the awful responsibility of managing (profitably) 12 hours a day for 10 weeks is rather overwhelming when there is nothing, noone, to insert an exact routine into the large unfenced acres of time — which it is so easy to let drift by in soporific idling and luxurious relaxing. It is like lifting a bell jar off a securely clockwork-like functioning community, and seeing all the little busy people stop, gasp, blow up and float in the inrush, (or rather outrush,) of the rarified scheduled atmosphere — poor little frightened people, flailing impotent arms in the aimless air. That's what it feels like: getting shed of a routine. Even though one had rebelled terribly against it, even then, one feels uncomfortable when jounced out of the repetitive rut. And so with me. What to do? Where to turn? What ties, what roots? as I hang suspended in the strange thin air of back-home?”
Time management for students + How to study, useful tipsLea Mentlíková
Yeah, this is my favourite topic, no wonder it's topic of my thesis, too. I read a lot of stuff so I could choose the basic that you have to keep in your mind! My most favourite rule, the slide with sandglass, could tell you, that everything you want to do and do begins with awareness of your own death. Imagine your own funeral - what do you want to your family member, your friend and your co-worker say about you?
Organization And Time Management For Students & Parentssmagat
Overview of how to keep your kids organized in their daily lives. Children can be on the road to success if they know how to manage their schedules and chores
Working from home has unique challenges. This presentation provided suggestions on how to manage your time, increase productivity, and protect yourself from burnout - or the opposite, lack of productive work.
This powerpoint conveys useful tips for high school students. This powepoint has valuable information about time management, study tips, the importance of your GPA and college preparation.
Effective Time Management Techniques to Teach Your EmployeesBizLibrary
It frequently feels like our work week manages us. The reality of effective time management isn’t to try and squeeze more and more productive minutes out of every day, but to find ways to focus energy and effort into those hours we allocate to work.
In today’s complex world, we have more and more distractions and demands on our time, so it’s extremely important to master techniques of time management to make the most of a resource that is not renewable, never repeats and is limited each day.
In this webinar we’ll provide effective time management techniques for yourself and your employees.
This is a basic time-management presentation that I put together for my students. I'm trying to teach myself PowerPoint, so I thought that this would be a good exercise for myself, as well as being useful (hopefully) for my students. Any suggestions/tips would be greatly appreciated!
6 easy steps to stress relief by sfal foundationMaadhav Sharma
SFAL Foundation presents Six Easy Steps to Stress Relief
STEP 1- Make a list of jobs or activities which are causing stress to you.
STEP 2- Develop Power of Discernment & Intuition using Yoga Techniques to plan & prioritise your work more productively.
STEP 3 - Distribute jobs into categories: "Must Do", "Nice to do" or "Not so Necessary"
STEP 4 - Plan Schedule for “Must do” & “Nice to do”
STEP 5 - While working enhance your efficiency & productivity by using SFAL BYTEs
STEP 6 - Introspect daily Successes & Failures with Positive & Constructive Attitude
For details, visit:
http://www.stressfreeeducation.org/6-steps-to-stress-relief.html
on youtube: https://youtu.be/pv8a06KdxEU
“Life was not to be sitting in hot amorphic leisure in my backyard idly writing or not-writing, as the spirit moved me. It was, instead, running madly, in a crowded schedule, in a squirrel cage of busy people. Working, living, dancing, dreaming, talking, kissing — singing, laughing, learning. The responsibility, the awful responsibility of managing (profitably) 12 hours a day for 10 weeks is rather overwhelming when there is nothing, noone, to insert an exact routine into the large unfenced acres of time — which it is so easy to let drift by in soporific idling and luxurious relaxing. It is like lifting a bell jar off a securely clockwork-like functioning community, and seeing all the little busy people stop, gasp, blow up and float in the inrush, (or rather outrush,) of the rarified scheduled atmosphere — poor little frightened people, flailing impotent arms in the aimless air. That's what it feels like: getting shed of a routine. Even though one had rebelled terribly against it, even then, one feels uncomfortable when jounced out of the repetitive rut. And so with me. What to do? Where to turn? What ties, what roots? as I hang suspended in the strange thin air of back-home?”
Time management for students + How to study, useful tipsLea Mentlíková
Yeah, this is my favourite topic, no wonder it's topic of my thesis, too. I read a lot of stuff so I could choose the basic that you have to keep in your mind! My most favourite rule, the slide with sandglass, could tell you, that everything you want to do and do begins with awareness of your own death. Imagine your own funeral - what do you want to your family member, your friend and your co-worker say about you?
Organization And Time Management For Students & Parentssmagat
Overview of how to keep your kids organized in their daily lives. Children can be on the road to success if they know how to manage their schedules and chores
Working from home has unique challenges. This presentation provided suggestions on how to manage your time, increase productivity, and protect yourself from burnout - or the opposite, lack of productive work.
Local Government Balances Security, Flexibility and Productivity with BlackBe...BlackBerry
Upgrading to BES10 was a straightforward process for the Council. Using BlackBerry Balance technology enables councilors to attend to their personal lives while putting in long hours at the office. For those Council members using iPads, the Secure Work Space container, which has Federal Information Processing Standard (FIPS) certification, enables the Council’s IT team to configure, secure and wipe sensitive data should devices be lost or stolen. Data Leakage Prevention (DLP) also ensures work information cannot be shared outside the Secure Work Space.
Coming up with a gift doesn’t have to be hard or expensive, especially if it’s for your mom. Here are some gift ideas that will surely be appreciated by her.
Shared by: http://www.familychiropractic.com.sg/
Through the Lens of an iPhone: Charleston, SCPaul Brown
The following photos were entirely taken and processed by me with an iPhone. See more: http://paulgordonbrown.com/category/iphoneography/
iPhoneography is the art of creating photos with an Apple iPhone. This is a style of mobile photography that differs from all other forms of digital photography in that images are both shot and processed on the iOS device.
We have a team of 50 application developers who have unmatched expertise, comprehensive knowledge of variety of programming languages and tools and wealth of experience that enables them to develop seamless mobile and tablet applications on all operating systems with perfection and guaranteed satisfaction.
In today’s’ stressful times, balancing between work and home can prove to be quite challenging. Constantly trying to fulfill demands at work and home can become challenging and lead to stress and dissatisfaction. And gradually, these negative elements take a toll on work performance and personal life.
This webinar goes over some helpful tips and tricks to balance your work and personal life without compromising on spending time with your loved ones.
Take advantage of 33 tips in order to shape your day to be more productive, boosting your creativity and layering focus and rest. Then use several techniques to release stress, anxiety and be able to recharge for the next day
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Find out how you may easily stick to any project you start to completion. Not only that, these 7 tips are effective for you to take action to even start any project.
How to improve your work–life balance.pptBirdie C.
It's essential
to balance your professional and personal life.
Creating a harmonious work–life balance is critical to improve not only our physical, emotional and mental well–being, but it also benefits our career.
Tips to create a better work–life balance, and to be a supportive manager:
1. Accept that there is no ‘perfect’ work–life balance.
2. Find a job that you love.
3. Prioritize your health.
4. Don’t be afraid to unplug.
5. Take a vacation.
6. Make time for yourself and your loved ones.
7. Set boundaries and work hours.
8. Set goals and priorities (and stick to them).
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Learn how to study more effectively with our expert guide. You'll score better in your exams when you study smartly by enhancing your learning performance.
To read the full post:
http://seveninsights.com/deep-work-process/
What’s the best habit to develop for career success?
There are a few possibilities, but one of the strongest contenders is the ability to do “deep work”.
Deep work is the hard, concentrated work you do to create new value and improve your skills.
So here are 7 tips to help you get deep work done.
Fast forward a couple of months. Imagine that you’re getting 3–4 hours of deep work done per day.
You’ll be feeling more productive after every session.
You’ll be getting deeper insights into your work, that others will be shocked by
You’ll be getting more done and quicker than ever before.
You’ll be developing “career capital” that you can then deploy to create the ideal business and career on your terms.
And if you want the full 11 step process for making it so deep work becomes a habit, you can get it here: http://seveninsights.com/deepwork/
Visit the full website here: http://SevenInsights.com
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Do you work hard, but keep falling further behind? You cross one task
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their school play.
There are only so many hours in the day, but you can use them more
efficiently. If you’re already working as hard as you can, learn how to
work smarter. Try these 14 habits that will make you more productive.
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This is a personal presentation in remembrance of one of the family's pet cats, Princess Jasmine... more commonly known as Prinnie, or Prin. She was put to sleep after living approximately 19 years. She was loved by many!
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Digital Transformation and IT Strategy Toolkit and TemplatesAurelien Domont, MBA
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Editable Toolkit to help you reuse our content: 700 Powerpoint slides | 35 Excel sheets | 84 minutes of Video training
This PowerPoint presentation is only a small preview of our Toolkits. For more details, visit www.domontconsulting.com
Premium MEAN Stack Development Solutions for Modern BusinessesSynapseIndia
Stay ahead of the curve with our premium MEAN Stack Development Solutions. Our expert developers utilize MongoDB, Express.js, AngularJS, and Node.js to create modern and responsive web applications. Trust us for cutting-edge solutions that drive your business growth and success.
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Understanding User Needs and Satisfying ThemAggregage
https://www.productmanagementtoday.com/frs/26903918/understanding-user-needs-and-satisfying-them
We know we want to create products which our customers find to be valuable. Whether we label it as customer-centric or product-led depends on how long we've been doing product management. There are three challenges we face when doing this. The obvious challenge is figuring out what our users need; the non-obvious challenges are in creating a shared understanding of those needs and in sensing if what we're doing is meeting those needs.
In this webinar, we won't focus on the research methods for discovering user-needs. We will focus on synthesis of the needs we discover, communication and alignment tools, and how we operationalize addressing those needs.
Industry expert Scott Sehlhorst will:
• Introduce a taxonomy for user goals with real world examples
• Present the Onion Diagram, a tool for contextualizing task-level goals
• Illustrate how customer journey maps capture activity-level and task-level goals
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• Highlight the crucial benchmarks, observable changes, in ensuring fulfillment of customer needs
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Navigating the world of forex trading can be challenging, especially for beginners. To help you make an informed decision, we have comprehensively compared the best forex brokers in India for 2024. This article, reviewed by Top Forex Brokers Review, will cover featured award winners, the best forex brokers, featured offers, the best copy trading platforms, the best forex brokers for beginners, the best MetaTrader brokers, and recently updated reviews. We will focus on FP Markets, Black Bull, EightCap, IC Markets, and Octa.
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4. How to Find a Good
Work-Life Balance
Part 1: Time Management and Scheduling
Part 2: Balancing Work with Leisure
Part 3: How to Implement Techniques and Achieve Balance
Part 4: What to Do Once You Have Found Your Balance (and
What to Do if You Get Stuck Again)
5. Part 1: Time Management and Scheduling
Become MORE Productive!
1. Create a list of tasks. Prioritize the tasks with numbers.
2. Estimate how long it will take to complete each task.
3. Check to see how long it ACTUALLY TOOK you to complete each
task.
4. You will become better at planning and scheduling the amount of
time for each task!
6. Part 1: Time Management and Scheduling
Create a Schedule
1. Using 30-60 minute increments, make a schedule.
2. Make a weekly schedule instead of a daily schedule.
3. Include ALL activities in it!
4. SWISS CHEESE big tasks. (Devote small chunks of time to a big task.
By doing this, your big task will seem smaller and more manageable.
You will be less stressed and more likely to make progress!
5. Leave room for OPEN TIME.
6. Be realistic!
7. Follow it as closely as you can.
7. Activity
Using the planner provided, jot
down a few tasks and activities
you do EACH WEEK.
To read the full post AND get your
FREE WORKBOOK/PLANNER, CLICK
HERE.
8. Part 2: Balancing Work with Leisure
1. Plan for obstacles. Use countermeasures to help you remember
what to do.
For example, when you are working on a task and you find yourself
wanting to check your email or go on Facebook, then take a break!
9. Part 2: Balancing Work with Leisure
2. Designate a work space. Only work in your work space.
Eat at your table, sleep in your bed, work productively in your
work space.
10. Part 2: Balancing Work with Leisure
3. Establish routines.
For example, each day, when I get up, I immediately go to the
washroom. Then I drink a glass of water and take my medication
and vitamins. While the water for my tea is boiling (3 minutes in
the microwave), I make my bed. I then have my tea with my
cigarette while reviewing my positive affirmations and list of tasks
for the day. Then, depending on what day it is, I will either have a
shower right away and get dressed, or, if it’s a “work-out” day, I
will wait to have a shower until after I’m done working out. The
point is, I have established a morning routine, and it jump-starts
me for the day!
11. Part 2: Balancing Work with Leisure
4. Use the Pomodoro technique when working.
Set a timer for 25 minutes. Take a 5-minute break.
During your break, you can stretch, walk around, have some water,
or meditate. Then return to your work and set the timer again for
25 minutes. Then take another 5-minute break.
Following this, set your timer for 45 minutes. Then take a 15-
minute break.
Repeat this process until it is time to stop working.
12. Part 2: Balancing Work with Leisure
5. Incorporate leisure and “down time” into EACH DAY, and
remember to be social!
Take time to do things you WANT to do.
This might include watching something (TV, YouTube videos, a
movie, etc.), playing a game with your family or friends, going for
coffee, talking on the phone, doing a hobby (such as knitting,
drawing, painting, etc.), and/or attending a special event.
13. Part 2: Balancing Work with Leisure
6. Remember to exercise AND pamper yourself.
Exercise does not have to be a chore. You can put on a song and
dance to it!
Pamper yourself by doing something special JUST FOR YOU.
Whether this is taking a bubble bath, going for a sauna, doing your
nails, getting a pedicure, or reading a book, the point is to do
something SPECIFICALLY FOR YOU.
14. Part 2: Balancing Work with Leisure
7. Allow yourself flexibility.
Stop being available to everyone 24/7. Turn off your phone
(or turn down your notification sound). The world will not
end if you have to make someone wait 24 hours for your
attention/response!
15. Part 2: Balancing Work with Leisure
8. When it’s time to work, work. When it’s time to play, play.
Use techniques to transition yourself.
For example, dress a certain way for “the office.” Walk to work
(even if you work at home, you can go for a walk, and use this time
to get into “work mode.”
Transitioning yourself means changing your mindset from one
mode to the other. To do this, take deep breaths, meditate for a
few minutes, and focus on what is next on your list for the day. You
can also do a crossword puzzle, or listen to some music before
beginning the evening’s routine.
16. Part 2: Balancing Work with Leisure
9. Take days off. Treat your business like a job.
Allow yourself to relax and NOT think about work pressures and
stresses for at least TWO days a week.
Also, take vacation days! Plan for a two-week holiday at least once
a year.
17. Part 3: How to Implement Techniques and
Achieve Balance
1. Set your priorities. Concentrate on one thing at a time. Respect
your private time. Reward your progress. Similarly, if you experience
a failure, create punishments for yourself.
This will help reinforce positive behaviours. It provides you with
motivation and an incentive to achieve your goals!
18. 2. Do weekly and monthly reflections. Look at whether or not you
are attaining your goals. If you aren’t, revise your schedule and try
again. If you have met your goals easily, create more lofty goals.
Continue to push yourself until you can achieve a balance!
19. Activity – Using the workbook/planner
provided, fill in your thoughts after one
week and then again after one month, in
the sections provided.
To read the full post AND get your FREE
WORKBOOK/PLANNER, CLICK HERE.
20. 3. Don’t expect perfection from yourself. Forgive yourself when you
slip up. Learn from your mistakes. Similarly, if you find that you are at
peace, note what you did to feel that way, then try to replicate it.
21. 4. Ask for support and outsource work. Delegate tasks. Automate
social media. Use tools to help you.
22. 5. Hire a personal coach.
A personal coach can assess your current work-life balance, and can
tell you what you can do to achieve optimal balance.
23. 6. Make sure you exercise.
Exercise relieves stress, clears your mind, and ultimately makes you
more productive. Don't skip it. You'll find that you greet work, family,
and personal commitments with renewed vigor.
24. 7. Set boundaries and eliminate distractions.
Turn off your cell phone. Focus on your activity at hand. Ask friends
and family not to interrupt your work time unless it's an emergency.
Understand what REALLY matters!
Learn to say “NO.” Learn to say, “I’m sorry, but I can’t chat right now.
I’m working.” Don’t mix work with play.
25. 8. Work smarter, not harder. Set SMART goals.
S – specific and significant
M - measurable, meaningful, and motivational
A - agreed upon, attainable, achievable, acceptable, and action-
oriented
R - realistic, relevant, reasonable, rewarding, and results-oriented
T - time-based, time-bound, timely, tangible, and trackable
26. Activity – Using the workbook/planner
provided, write out your big goals for the
month. Also write out your goals for the
week.
To read the full post AND get your FREE
WORKBOOK/PLANNER, CLICK HERE.
27. 9. Leave work at work.
Make a conscious decision to separate work time from personal
time.
28. 10.Pace yourself. Make lists. Be realistic about what you can
achieve in a given time frame.
29. 11. Set your own rules and deadlines whenever and wherever you
can.
Regardless of the type of job that you do, you have to realize that
you are in control of certain areas of your life.
For example, by controlling when you wake up, such as waking up
an hour earlier, you can get in that extra "writing time." You will
then be more productive and reach your goals faster!
30. 12.Maximize your “waiting” time. Read on the bus. Listen to
podcasts while working out or cooking. Organize your pictures while
waiting in the doctor’s office.
31. 13.Drop activities that sap your time or energy – for example, get off
of social media, and check your email once or twice a day at specific
times ONLY.
32. 14.Use positive self-talk, affirmations, and visualization. Be positive,
passionate, and enthusiastic. Attitude is everything!
33. 15.Don’t measure success based on how much you earn.
Success means different things to everyone. It is NOT always about
your earnings! Measure your success by how far you have come in
your own journey, the improvements you've made in your personal
development, and how happy you are in your daily life.
Your overall life happiness is what matters!
34. 16. Invest and re-invest.
Investing in yourself and your business allows your business to
grow.
Use tools to help you. Automate your social media promotions. Hire
a virtual assistant. Outsource tasks. (Yes, I know I mentioned this
already! But it's worth repeating!) Paying for certain tools to do
things that you could do (but don't have the time to) is a good
investment of your money. It will free your time up to earn more!
35. 17. Remember that balance is essential to good health!
If you do not have a balance in your life, your health will suffer.
You will also begin to resent job, and perhaps you will resent
others, too.
By striking a good work-life balance, you will be a much happier
person!
36. Activity – Using the workbook/planner
provided, create a sample schedule. Be
sure to include all of your activities (both
work-related and personal ones) in it!
To read the full post AND get your FREE
WORKBOOK/PLANNER, CLICK HERE.
37. Part 4: What to Do Once You Have Found Your
Balance (and What to Do if You Get Stuck
Again)
It might take you a while to find the balance you desire, but
with a bit of effort, I am confident you will find it.
Once you have found your balance, try to maintain it. When
you get stuck again, and start feeling overwhelmed, review
these tips. Remind yourself that you’re human. Then re-do the
activities again.
38. Remember, we are human. Life will get in the way of our plans.
Emergencies will arise.
We have to learn to adapt.
We have to learn to be flexible.
We have to persevere.
There will be tough times ahead, but enjoyable ones, too!
39. VISIT Wording Well for more INFO!
To read the full post AND get your FREE
WORKBOOK/PLANNER, CLICK HERE.
WordingWell.com
40. By Lorraine Reguly, entrepreneur and
freelancer for hire.
CLICK > http://wordingwell.com/services/