Five tips to help reduce procrastination are: 1. Set goals and update plans regularly to stay on track and avoid being overwhelmed. 2. Reward yourself with breaks after periods of work to boost productivity and focus. 3. Remind yourself of the reasons you are doing the work when thoughts of procrastinating arise.

1. Five tips to help you get rid
of the Procrastination

2. Most people have a love-hate
relationship with procrastination.
We always come up with bizarre
emotions to bring ourselves some
fleeting moments of joy and
temporarily dissolve our stress.
But when deadlines approach,
though, these moments of relax
often become regrettable. Here are
five tips to help you reduce this
tough bad habit.

3. Pepple often procrastinate because they think
that they have enough time to put off the work
and enjoy their moment. This, however, tends
to be backfire when the deadline becomes one
day away and the essay has yet to be started. In
order to stay on track, you should constantly set
and update goals. It can be beneficial to mark
all deadlines in a plan and think about how
much time you need to meet them all. Update
your plan for the upcoming two weeks so that
you do not get overwhelmed. Additionally,
make a daily schedule in order to reach
necessary goals before bed.
1. SET GOALS

4. In order to keep productivity and sanity in a high level, set breaks at the
end of a period so that you can reward yourself. Breaks like eating a
snack or having a walk are proven to increase productivity and keep you
focused, and it will make a progress of study in a more efficient way!
2. REWARD YOURSELF

5. Sometimes you may begin to think that the work you are handling is not what you
ultimately want to do. You may consider the work or class pointless and useless to your
future. However, when these thoughts arise and you started to think of fleeting away,
remind yourself the very reason of taking the work.
3. REMIND YOURSELF OF WHY YOU'RE DOING

6. Some of the most common distractions are
those found on the internet – social media
sites, websites and videos. If you do not
need the internet to do your work, turn it
off so that you will not receiving
notifications while completing your work.
If you feel the need to check messages and
websites often, set times when you do so
rather than constantly staying connected.
4. TURN OFF THE INTERNET

7. Being productive all day doesn’t work – you do need breaks. So, in
order to balance productivity and amusement, plan times to go out
with friends or do something relax to coordinate your school work.
Ideally, relax plans should be made after a significant portion of work
is completed. This way, while you are working, you can keep in mind
that once you finished your work you can go out and don’t need to
worry about your assignments.
5. HAVE SOMETHING TO LOOK FORWARD TO

8. THANK YOU!