The document provides tips and strategies for developing self-confidence. It discusses how improving posture, maintaining eye contact, dressing neatly, thinking positively, preparing well for situations, and believing in oneself can all help to boost confidence. It also introduces Sheena Agarwal, the founder of Urbanista Image Consulting LLP, and outlines her background, skills and experience in the areas of image consulting and personal branding.

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URBANISTA IMAGE CONSULTING LLP
How to be Self-Confident

3. "Confidence is a habit that can be developed by
acting as if you already had the confidence you
desire to have”
Enhance

4.  It might not sound like the most impressive
piece of advice but improving your posture
– shoulders back, standing up straight and
holding your chin high – is one of the most
simple and effective ways of boosting
confidence.
 Meeting as many clients as I do and on a
regular basis, this is one of the most crucial
points for me, maintaining eye contact
and holding my head high keeps me looking
and feeling confident.
Stand Tall

5.  Confidence is all about making yourself feel
confident.
 Making sure your appearance is neat and tidy
will in turn make you feel more together and
give you the room to exude your confident self
without worrying about your appearance,
because let’s face it – that’s part of being a
modern woman.
 The way you dress transmits a message about
who you are.
 I know that when I am impeccably turned out,
from the bag on my arm to the paint on my
nails, I always feel confident in my movements
and speech.
Dress Smart

6.  I always try to focus on my positive achievements and
attributes and try to build on them rather than dwelling
on any negative feedback.
 If you take on board all the positivity that comes your
way it will help you maintain a good attitude when you
go into new projects, rather than holding onto any
negative baggage.
 By doing this I often find that when I meet new clients
or pitch new projects, I always manage to exude calm,
confident control.
Think Positive

7.  If there is a particular occasion you need to feel
confident for, like a big meeting or an interview, one of
the most important things is preparation.
 If you feel fully prepared and aware of the situation you
are in, you will also feel more calm and confident about
yourself.
 I try to make sure that I am completely prepared before
any meeting – even parents’ evenings!
Be Prepared

8.  There are often other people who will have your back but the
most important person you need to cheer you on is… you.
 There is nothing wrong with questioning your choices and decisions but
always remember that you are the one making a decision for a reason.
 You have to believe in your own ability and your own intelligence.
 I always ask other people’s opinions but I try to never forget that I run
my business for a reason and I have to trust and believe in myself.
 There is no easy-fix way to being confident, it has taken me some time
to find my own strategies for self-assurance but I find that by
maintaining all these things, I always feel confident.
Believe in Yourself

9. IN THE MEDIA

10. Body Language Expert
International Etiquette Expert
Business Protocol
Communication Expert
Personal Branding Expert
 Devoted to inspiring people to be their best version, Sheena Agarwaal founded
Urbanista Image Consulting LLP in 2010.
 Sheena attended Mayo College in Ajmer, Rajasthan.
 Christ College, Bangalore, where she graduated in Human Resource,
 She has done her Post Graduation from Mudra Institute of Communications,
Ahmedabad and specializes in Digital Media and Brand Management.
 Trained by master trainers Carla Mathis, Christina Ong and Lynne Marks,
along with the unparalleled background in the arena of Image Consultancy,
 she is a Neuro Linguistic Practitioner and one of India’s first Reach Certified
Personal Brand Strategist.
• Director Urbanista Image Consulting LLP, REACH Personal Brand
Strategist
Experience
Skills
• Finance Analyst with Goldman Sachs
• Worked with Big Cinemas, Apollo Munich Life Insurance, Shoppers Stop,
IIT Chennai, TiE, Ranjan Narula Associates, Beetle, Bharti Foundation,
Vodafone and GE.
About Sheena Agarwal

11. ABOUT URBANISTA IMAGE CONSUTLING
Established in the year 2010, Urbanista Image Consulting LLP is the renowned Image Consultancy firm
based out of New Delhi, India and was founded by Sheena Agarwal one of India’s first certified Image
Consultant and Reach Personal Brand Strategist.
With the vision to enable people to express their core competence and brand values effectively, Urbanista
Image Consulting works on three broad aspects of Powerful Presence: Appearance, Behaviour and
Communication.
We are committed to positively impacting lives, which in turn leads one to securing better opportunities and
higher recognition and delivering noticeable results for clients - both at an Individual and Corporate level.
An innovator in Image Management, we conduct consultations and workshops for individuals or groups
respectively, on matters related to Executive Presence, Communication Skills, Body Language, Business
Protocol, International Etiquette, Storytelling and Personal Branding.
With a desire to bring internationally acclaimed Master Trainer from across domains to Indian Shores, in April
2014 we hosted Master Trainer Carla Mathis from United States of America in New Delhi, India to train
aspiring Image Consultants and look forward to host many such trainers from across the spectrum in the
near future.
We creatively use the theory of evolution on all our clients that involve not just superficial verbal consultation
but a total involvement and a sensitive approach.
We encourage you to contact us and discuss how to enhance your personal and professional presence.

12. www.facebook.com www.twitter.com www.urbanista.in +91 852 797 8886 Building No 845, Ist Floor,
Ghittorni, New Delhi - 110030
“Image is not about beautification. Its about projection of your purpose, goal
and objective, in life. We help you create a brand that speaks for itself, day
on day!”
~Sheena Agarwal~