Holistic health encompasses five concepts: physical, mental/emotional, intellectual, spiritual, and social health, all contributing to overall well-being. Each aspect emphasizes the absence of illness or negativity, fostering positivity, self-esteem, and responsibility towards others. Achieving holistic health requires time and a scientific approach, with no financial investment necessary.

1. HOLISTIC HEALTH
“ Holistic Health ” MEANS
“ Wholesome
Health ” or “Complete Health ” .

2. Holistic Health consists of five
concepts :
 Physical Health
Mental / emotional health
Intellectual health
Spiritual health
Social health

3. Physical Health
 There should be no physical
illness and there should be no
physical disease. The physical
body be ever vibrant and
energetic. That is physical health.

4. Mental / Emotional Health
There should no mental depression at
any time.. In defeat or failure. Even if we
are insulted, we should never lose our
emotional energy. There should be no
inferiority complex. We should never be
lacking in self- esteem. Our mental energy
should ever be intact. Only positive thinking
should reign always. That is mental health .

5. Intellectual Health
Every person, every human being is a
creature of his / her own intellect. Intellect
is the distillate of previous karmic wisdom
coming from past-lives and past-
experiences. Each intellect is a perfect
logical conclusion based on its own
experience data bank. Given an experience
data bank the given intellect is a logical
and scientific phenomeon. However,
everybody’s different and therefore the
intellects vary vastly. To understand all this
is to possess intellectual health. Only
spiritual science gives perfect intellect !

6. Spiritual Health
Spiritual health means, we must know
what we are basically. We should
understand that we are an eternity and
infinity of fundamental pure
consciousness. We are an ATMA . That is
called spiritual health.

7. Social Health
► We are responsible for all our fellow beings in the
society. If we do not work for the betterment of the
fellow being of our society, we do not have social
health.
► Teaching and services are the two facets of social
health. Whatever we know we should be
continuously imparting to others.. At the
intellectual and spiritual levels. At the physical
level, physical services and physical cooperation
are the essentials.
► These five together are called Holistic Health !
Zero money input is required for Holistic Health !
time and scientific temper have to be combined,
which will give us Holistic Health.

8. WE ARE PYRAMID
MASTERS
Vegetarianism is our Only Religion
Meditation is our Great Joy
Pyramids are our Energy Temples
Breath is our Meditational Guru
Soul-Science is our Permanent Flag
Enlightenment is our Prime Intent
Teaching Meditation is our Main
Profession
Truth is our core-Bliss
Self-Reliance is our Essential Message
Friendliness is our Inner Nature
Simplicity is our General Character
Humility is our Hoary Culture
All Being-Kind is our Entire Cosmic