The document discusses 10 high impact actions that can be taken to release time for care in general practice. These include providing online portals and apps for patients, reception staff directing patients to appropriate care, phone and email consultations, reducing missed appointments, broadening the practice workforce, improving processes, supporting staff wellbeing, collaborating at larger scale including with specialists and pharmacists, referring patients to community services, and empowering patients to better manage their own care including for long-term conditions. The actions are described as ways to improve efficiency, continuity of care, and patient experience while reducing demands on GPs' time.