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Herb Preparation
Understanding the basics
Basic rules of Preparation
• All measurements for prep. are based on dry herbs, if
  using a fresh herb, double the quantity.
• Make sure in preparing herbs that water is free of
  chlorine and fluoride.
• Use a small scale to weigh herbs.
• Get your equipment and ingredients ready and read
  instructions thoroughly before beginning.
• NEVER use aluminum ware. Use of aluminum has been
  implicated in Alzheimer's disease.
• Bottle and label the products with the date and follow
  storage guidelines.
Preparing Herbal Tea


                            What you need:
                     1 T herb to 1 cup of purified water
                     Ceramic or glass tea pot
                     Non aluminum strainer

Place your herb of choice into the teapot
Boil 1 cup of pure water
Pour the boiled water over the herb and cover. Let steep for 5 to 10 min.
Strain the tea through a non aluminum strainer
Enjoy!
Infusions
• More potent than tea and will extract glycosides, alkaloid salts
  and water soluble vitamins.
• Infusions must be used immediately and not stored in the
  refrigerator for more than 24 hrs.

                         • What you need:
                             1 oz dried herb
                             1pt purified water
                             Ceramic or glass teapot
                             Non aluminum strainer

•   Place your herb of choice into your teapot
•   Boil 1pt of pure water
•   Turn the heat off and pour water over herb.
•   Let steep for 10 to 20 min
•   Strain the tea in a non aluminum strainer
DECOCTIONS
• This method uses the hard woody substances such as roots,
  barks and stems.
• Decoctions are used to extract bitter principles and mineral salts
• They are intended for immediate use and do not store more
  than 72 hrs in the refrigerator.

                              What you Need:
                                1 oz of root or herb
                                1 pint of water
                                Stainless or enamel pot
                                nonaluminum strainer
•   Place purified water in pot and cut or crush the herb or root and add to
    pot.
•   Turn the stove heat to medium and then simmer with the lid off until
    about ¼ of the water has condensed. ¾ of a pt should remain.
•   Cool and strain in nonaluminum strainer
•   Divide in doses and store no more than 72 hrs in refrigerator

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Herb preparation

  • 2. Basic rules of Preparation • All measurements for prep. are based on dry herbs, if using a fresh herb, double the quantity. • Make sure in preparing herbs that water is free of chlorine and fluoride. • Use a small scale to weigh herbs. • Get your equipment and ingredients ready and read instructions thoroughly before beginning. • NEVER use aluminum ware. Use of aluminum has been implicated in Alzheimer's disease. • Bottle and label the products with the date and follow storage guidelines.
  • 3. Preparing Herbal Tea What you need: 1 T herb to 1 cup of purified water Ceramic or glass tea pot Non aluminum strainer Place your herb of choice into the teapot Boil 1 cup of pure water Pour the boiled water over the herb and cover. Let steep for 5 to 10 min. Strain the tea through a non aluminum strainer Enjoy!
  • 4. Infusions • More potent than tea and will extract glycosides, alkaloid salts and water soluble vitamins. • Infusions must be used immediately and not stored in the refrigerator for more than 24 hrs. • What you need: 1 oz dried herb 1pt purified water Ceramic or glass teapot Non aluminum strainer • Place your herb of choice into your teapot • Boil 1pt of pure water • Turn the heat off and pour water over herb. • Let steep for 10 to 20 min • Strain the tea in a non aluminum strainer
  • 5. DECOCTIONS • This method uses the hard woody substances such as roots, barks and stems. • Decoctions are used to extract bitter principles and mineral salts • They are intended for immediate use and do not store more than 72 hrs in the refrigerator. What you Need: 1 oz of root or herb 1 pint of water Stainless or enamel pot nonaluminum strainer • Place purified water in pot and cut or crush the herb or root and add to pot. • Turn the stove heat to medium and then simmer with the lid off until about ¼ of the water has condensed. ¾ of a pt should remain. • Cool and strain in nonaluminum strainer • Divide in doses and store no more than 72 hrs in refrigerator