This document discusses cinnamon, its origins in Sri Lanka, Vietnam, India, and other regions. It outlines cinnamon's many uses as a culinary spice, and potential health benefits such as helping to treat diabetes, Parkinson's disease, gastrointestinal issues, and other conditions. The document also lists cinnamon's active chemical components and potential safety concerns when used topically or consumed. It provides sources for the information presented.
5. Allylbenzenes
Propenylbenzes
Monomeric and oligomeric proanthocyanidins
Procyanidin B-2 and procyanidin B-3
Major Flavanoids
Inorganic Constituents of cinnamomi cortex :
Potassium
Calcium
Iron
Manganese
Strontium
*At least 94 volatile components have been found in
cinnamon bark and 54 constituents have been named
in the essential oil.
6. Likely safe when used in food
Cinnamon bark could cause bradycardia and
hypotension
Use caution with cardiovascular conditions
People with known allergies to cinnamon or
constituents ,Lauraceae family, or Balsam of Peru
should avoid use.
Do not use during pregnacy or lactation due to lack
of data.
7. American College of Healthcare Sciences, Herb 304,
PDF (pgs 98-104)
Cinnamon jpg retrieved from
(http://www.vegetarian-
nutrition.info/images/cinnamon.jpg)
Cinnamon jpg Retrieved from
http://www.kgstiles.com/images/cinnamon5.jpg
Cinnamon jpg. Retrieved at
(http://www.daan.com/wordpress/wp-
content/uploads/cinnamon-260x300.jpg)
Cinnamon jpg Retrieved from (http://www.all-
creatures.org/recipes/i-cinnamon-gr.html)
Heart image gif Retrieved From
(http://societycares.com/id2.html)
Natural Standard Database , Cinnamon, Retrieved from
(http://naturalstandard.com/databases/herbssupplements/ca
ssia.asp)