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Happiness in a pandemic
This document discusses aging and happiness. It notes that most studies show a U-shaped curve for age and happiness, with happiness lower in midlife and higher in older age. However, aging does not have to result in declining happiness. Factors like maintaining social connections, having a sense of purpose, and focusing less on comparisons can help people experience increasing life satisfaction as they age. The document provides recommendations for cultivating happiness, including pursuing engagement, relationships, meaning, and accomplishment.
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