Generalized anxiety disorder (GAD) is characterized by excessive, unrealistic worry about everyday life events. Approximately 5.7% of people will experience GAD at some point. While onset is typically around age 30, it can occur during adolescence or middle age. Causes include family history, biological and psychological factors, and life stressors. Treatment involves antidepressants, buspirone, benzodiazepines, cognitive behavioral therapy, relaxation training, mindfulness practices, and acceptance commitment therapy. Non-medication approaches include learning to observe worries without judgment and focusing on valued life activities.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Treatments Available for Anxiety - The Linden MethodThe Linden Method
People shouldn’t have to live their lives suffering from panic attacks and being terrified of even the simplest of social interactions. If you are suffering from an anxiety disorder and feel like it is impacting your life then you should seek help as there are many institutions and professionals out there who understand completely and will stop at nothing to help you live a normal life. Treatment can help many anxiety problems and can range from medication to therapy depending on your circumstances.
Source: https://charlesthelindenmethod.wordpress.com/2019/10/31/treatments-available-for-anxiety/
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Treatments Available for Anxiety - The Linden MethodThe Linden Method
People shouldn’t have to live their lives suffering from panic attacks and being terrified of even the simplest of social interactions. If you are suffering from an anxiety disorder and feel like it is impacting your life then you should seek help as there are many institutions and professionals out there who understand completely and will stop at nothing to help you live a normal life. Treatment can help many anxiety problems and can range from medication to therapy depending on your circumstances.
Source: https://charlesthelindenmethod.wordpress.com/2019/10/31/treatments-available-for-anxiety/
This was a lecture in the course "Significant Medical Conditions in Seniors" presented at Peer Learning in Chapel Hill, NC, USA in 2016 by Michael C. Joseph, MD, MPH.
Depression (also called major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how we feel, think, and handle daily activities, such as sleeping, eating, or working.
Depression is a common illness worldwide, with an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years. Approximately 280 million people in the world have depression
There are various treatment methods for bipolar disorder, including; drug therapy, psychotherapy, mental health supplements and ect. http://mentalhealthlivingwithbipolar.blogspot.com/p/blog-page_27.html
Although persistent depressive disorder is more common than people realize, it's still not well understood by the majority of people. Find out how this condition develops, what can be done about it, and where you can get help.
https://pathwaysreallife.com/persistent-depressive-disorder-treatment-dysthymia/
Overcoming Anxiety Practical Strategies for a Calmer Lifewilliamwhitmore3
Table of contents
Understanding Anxiety
Definition and types of anxiety disorders
Understanding Anxiety
Physical Symptoms
Causes and risk factors for anxiety
Coping with anxiety
Lifestyle changes
Cognitive-behavioral strategies
Support systems
Medications commonly used to treat anxiety
Types of therapy used to treat anxiety
Alternative and complementary therapies
Managing anxiety in daily life
Navigating relationships and communication with loved
ones about anxiety
Strategies for preventing and managing anxiety relapses
Conclusion
Final thoughts and encouragement
Resources
Understanding Anxiety
Introduction
Anxiety is a normal and often adaptive response to stress or
danger. It is a natural part of the human experience and can even
help us stay alert and focused in challenging situations. However,
when anxiety becomes excessive, chronic, or interferes with daily
life, it can have a significant impact on mental health and overall
well-being.
Anxiety disorders are a group of mental health conditions
characterized by excessive, uncontrollable, and often irrational
worry or fear. These disorders can affect people of all ages,
genders, and backgrounds, and can have a wide range of
symptoms, such as panic attacks, social anxiety, phobias,
obsessive-compulsive behavior, and post-traumatic stress
disorder (PTSD).
Chronic anxiety can have a profound impact on mental health,
affecting a person's mood, behavior, and ability to function in daily
life. People with anxiety disorders may experience a range of
negative outcomes, including:
Impaired social and occupational functioning
Difficulty concentrating and making decisions
Reduced quality of life
Increased risk for other mental health conditions, such as
depression and substance abuse
Physical health problems, such as chronic pain and
cardiovascular disease
Reduced life expectancy
It is essential to recognize and address anxiety disorders to
promote better mental health and overall well-being. With the right
treatment and support, individuals with anxiety disorders can
learn to manage their symptoms and lead healthy, fulfilling lives.
A Single Solution to All sorts of Depression!Adam Smith
Approaching treatments with a ‘one size fits all’ approach may not yield results for depression and an experimental approach is not something a depressed individual should be subjected to during those trying times.
We all have times when we feel down, but depression is about more than feeling sad or fed up for a few days.Depression might look like a minor health condition until you experience severe forms of it
Best Ayurvedic medicine for Gas and IndigestionSwastikAyurveda
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
This was a lecture in the course "Significant Medical Conditions in Seniors" presented at Peer Learning in Chapel Hill, NC, USA in 2016 by Michael C. Joseph, MD, MPH.
Depression (also called major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how we feel, think, and handle daily activities, such as sleeping, eating, or working.
Depression is a common illness worldwide, with an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years. Approximately 280 million people in the world have depression
There are various treatment methods for bipolar disorder, including; drug therapy, psychotherapy, mental health supplements and ect. http://mentalhealthlivingwithbipolar.blogspot.com/p/blog-page_27.html
Although persistent depressive disorder is more common than people realize, it's still not well understood by the majority of people. Find out how this condition develops, what can be done about it, and where you can get help.
https://pathwaysreallife.com/persistent-depressive-disorder-treatment-dysthymia/
Overcoming Anxiety Practical Strategies for a Calmer Lifewilliamwhitmore3
Table of contents
Understanding Anxiety
Definition and types of anxiety disorders
Understanding Anxiety
Physical Symptoms
Causes and risk factors for anxiety
Coping with anxiety
Lifestyle changes
Cognitive-behavioral strategies
Support systems
Medications commonly used to treat anxiety
Types of therapy used to treat anxiety
Alternative and complementary therapies
Managing anxiety in daily life
Navigating relationships and communication with loved
ones about anxiety
Strategies for preventing and managing anxiety relapses
Conclusion
Final thoughts and encouragement
Resources
Understanding Anxiety
Introduction
Anxiety is a normal and often adaptive response to stress or
danger. It is a natural part of the human experience and can even
help us stay alert and focused in challenging situations. However,
when anxiety becomes excessive, chronic, or interferes with daily
life, it can have a significant impact on mental health and overall
well-being.
Anxiety disorders are a group of mental health conditions
characterized by excessive, uncontrollable, and often irrational
worry or fear. These disorders can affect people of all ages,
genders, and backgrounds, and can have a wide range of
symptoms, such as panic attacks, social anxiety, phobias,
obsessive-compulsive behavior, and post-traumatic stress
disorder (PTSD).
Chronic anxiety can have a profound impact on mental health,
affecting a person's mood, behavior, and ability to function in daily
life. People with anxiety disorders may experience a range of
negative outcomes, including:
Impaired social and occupational functioning
Difficulty concentrating and making decisions
Reduced quality of life
Increased risk for other mental health conditions, such as
depression and substance abuse
Physical health problems, such as chronic pain and
cardiovascular disease
Reduced life expectancy
It is essential to recognize and address anxiety disorders to
promote better mental health and overall well-being. With the right
treatment and support, individuals with anxiety disorders can
learn to manage their symptoms and lead healthy, fulfilling lives.
A Single Solution to All sorts of Depression!Adam Smith
Approaching treatments with a ‘one size fits all’ approach may not yield results for depression and an experimental approach is not something a depressed individual should be subjected to during those trying times.
We all have times when we feel down, but depression is about more than feeling sad or fed up for a few days.Depression might look like a minor health condition until you experience severe forms of it
Best Ayurvedic medicine for Gas and IndigestionSwastikAyurveda
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
The Gram stain is a fundamental technique in microbiology used to classify bacteria based on their cell wall structure. It provides a quick and simple method to distinguish between Gram-positive and Gram-negative bacteria, which have different susceptibilities to antibiotics
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
2. Definition
Generalized Anxiety Disorder or GAD is a
mental condition characterized by excessive
or unrealistic anxiety about two or more
aspects of life (work, social relationships,
financial matters, etc.), accompanied by
symptoms such as increased muscle tension,
impaired concentration, and insomnia.
3. Prevalence:
Approximately 5.7% of people will have a diagnosis of GAD at some point in their lifetime, and an additional
8 – 13.7% of people will experience subclinical GAD at some point in their life.
Course of Illness:
Although the median age of onset of GAD is age 30, many people develop the disorder as early as
adolescence and as late as into middle age (or even older).
Causes:
Several factors play a role in the development of GAD like:
Family history
biological factors
personality and psychological factors
stressful life events
environmental stressors
4. Symptoms
To diagnose GAD, a person must also have at least three of the following six symptoms:
Restlessness or feeling keyed up or on edge
Being easily fatigued
Difficulties concentrating or mind going blank
Irritability
Muscle tension
Sleep disturbance (difficulty falling or staying asleep, or restless, unsatisfying sleep)
The only way to diagnose GAD is with a clinical interview, in which the interviewer will
ask about the symptoms of GAD and the degree of related distress and interference.
5. Treatment
Medication:
The most widely recommended medications for GAD are antidepressant medications. Other medications that
may be used include buspirone and benzodiazepines. These medications are thought to work by modulating
gamma-aminobutyric acid (GABA), serotonin, norepinephrine, or dopamine, which are neurotransmitters
believed to regulate anxiety and mood.
Antidepressant medications:
Antidepressants were developed for depression, have been found to be successful in treating anxiety
disorders, and are commonly used to treat GAD. These drug impact levels of various neurotransmitters in
the brain (serotonin, norepinephrine, and/ or dopamine) and effectively reduce the symptoms of anxiety
anddepression.
Antidepressants must be taken as prescribed for three to four weeks before you can expect to see the start
of positive changes in your symptoms. And it may take several months to see maximum effects. So don’t
stop taking your medication because you think it’s not working after only a week or two.
To prevent the anxiety from coming back or worsening, do not abruptly stop taking your medication, even if
you are feeling better.
8. Buspirone:
Buspirone is a medication that has been approved by the FDA to treat anxiety disorders such as GAD and is
neither an antidepressant nor a benzodiazepine. It impacts the neurotransmitters dopamine and serotonin,
but the mechanism by which it reduces anxiety is not known.
Benzodiazepines:
Benzodiazepines are a different type of medication that are used for anxiety. Benzodiazepines work by
enhancing the effects of the neurotransmitter GABA, which has a calming effect.
Commonly used benzodiazepines for anxiety include:
• Alprazolam
• Clonazepam
• Diazepam
• Lorazepam
9. Non-Pharmacological Approaches
to treat GAD
Cognitive Behavioral Therapy (CBT):
Research shows that cognitive behavioral therapy (CBT) is one of the most effective treatments for GAD. It is a
blend of two types of therapies, cognitive therapy and behavioral therapy, and can be delivered in an
individual or group format. Family members can also be involved in the treatment and can help reinforce
treatment concepts.
Relaxation Training:
Some therapists use relaxation training as a method of reduc- ing anxiety. It can be used along with CBT and/or
medication. Most professionals agree that relaxation training alone is probably not sufficient to fully get rid of
anxiety symptoms for most people.
10. Mindfulness and Acceptance Practices:
Mindfulness is another technique often used with CBT and/ or medication. Mindfulness practice involves
purposely paying attention fully to the present moment, without judgment. This practice can teach people
with GAD to simply observe their anxiety and worry rather than feeding into them with additional fearful
thoughts and behaviors that reinforce the worry.
Acceptance and Commitment Therapy:
Acceptance and Commitment Therapy (ACT) is a newer treatment that has been used for GAD. There has
been limited research on ACT and GAD, but the studies that have been conducted are promising. An
overarching goal of ACT is to help people identify what they value most in their lives, such as family, work,
social relationships, and community, and help them take action to support living in line with these values.