The document lists typical molecular weights of different compounds: Frogfuel at 2,000 Daltons, whey isolate at 18,000 Daltons, and collagen at 300,000 Daltons. It then describes the ingredients and benefits of Frogfuel, including beta-alanine to improve muscle buffering, citrulline malate to aid in lactic acid removal and increase nitric oxide, and carbohydrates and amino acids to fuel muscle contractions. Frogfuel is designed to be used 15 minutes before and every 45-90 minutes during exercise performance.