The document uses a box named Billy and a table named Terry to explain free body diagrams. It provides an example of drawing a free body diagram for Billy, who has a mass of 5 kg and is pushed to the right by a 12 N force. Terry explains that the diagram would show Billy's weight as a 49 N force down, a normal force of 49 N up from the table, the 12 N applied force to the right, and a 12 N frictional force to the left to balance the forces since Billy is moving at a constant speed. The document then provides another example where Billy accelerates to the right due to forces.