This document discusses different types of forces and energy. It defines force as a push or pull on an object and lists nine common types of forces: frictional, normal, magnetic, air resistance, applied, spring, gravitational, electrical, and tension. It then defines energy as the ability to make things happen or cause change. The document outlines six main types of energy: sound, wind, light, kinetic, potential, and heat. Brief descriptions are provided for each type of force and energy.