Force can be a push or a pull that requires two objects and can move or change the shape of an object. There are different types of forces including contact forces like muscular and frictional forces, and non-contact forces like magnetic, electrostatic, and gravitational forces. Force can change an object's motion by putting it into a state of rest or motion, and can change the shape of an object. Contact forces require physical touch while non-contact forces act over a distance. Pressure is defined as the force applied per unit area, and pressure from liquids, gases, and the atmosphere can be exerted on surfaces and inside our bodies.