This was a stress management presentation that highlighted sex as a safe, effective, and healthy device in dealing with stress. The presentation included safe practices, important facts and myths, and how to cope with stress in daily living. The presentation was well received.
"Kate Upton is in perimenopause. She's an estrogen deficient fat skinny girl".
FInd out why Kate Upton is in perimenopause.
Listen to the audio for these slides:
http://menopausemoxie.com/fat-skinny-girl/
This was a stress management presentation that highlighted sex as a safe, effective, and healthy device in dealing with stress. The presentation included safe practices, important facts and myths, and how to cope with stress in daily living. The presentation was well received.
"Kate Upton is in perimenopause. She's an estrogen deficient fat skinny girl".
FInd out why Kate Upton is in perimenopause.
Listen to the audio for these slides:
http://menopausemoxie.com/fat-skinny-girl/
Ginseng For Health Keeps Your Health For LifeEugene Fung
TeresaGinsengfor Health.com in Hartford Connecticut USA,carries one of its kinds Bing Han Refined Ginseng Powder for health and refined ginseng opportunity in a way of ginseng for health.
Global Medical Cures™ | Womens Health- HORMONES & MENOPAUSE
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
Hormonal balance and weight loss, covers all five blocks of hormone like thyroid, cortisol, insulin, estrogen and liptin after the age of 40 and how to fix the problem of all blocks.
Ginseng For Health Keeps Your Health For LifeEugene Fung
TeresaGinsengfor Health.com in Hartford Connecticut USA,carries one of its kinds Bing Han Refined Ginseng Powder for health and refined ginseng opportunity in a way of ginseng for health.
Global Medical Cures™ | Womens Health- HORMONES & MENOPAUSE
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
Hormonal balance and weight loss, covers all five blocks of hormone like thyroid, cortisol, insulin, estrogen and liptin after the age of 40 and how to fix the problem of all blocks.
Some women get through their monthly periods easily with few or no concerns. Their periods come like clockwork, starting and stopping at nearly the same time every month, causing little more than a minor inconvenience.
Lifewave recently unveiled its newest technology on aging. This new nanotechnology is a new form of health care delivery system and is available today. This patch is non-transdermal and no medicine ever enters the body. It simply uses bio-electronic patch the size of a quarter placed on the skin.
Period is one of the important thing of in women's life. It is not just a monthly cycle but much more than this. It is also states about your health. So if you are not getting your period or getting irregular period then it may be a symptom of PCOS. So lets clear your doubts and book a pcos profile test at https://fmdiagnostics.com/product/fm-pcos-profile/
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Dr. Monica Carezani Gavin, Diplomate of the American Academy of Anti-Aging Medicine, explains bio identical hormone replacement therapy (BHRT). BHRT as used by Suzanne Somers and Dr. Phil\'s wife and talked about by Oprah. Dr. Gavin provides BHRT through her medical practice Azani Medical Spa in Bethlehem Pa.
Menopause In Women And Natural Ways to Manage ItOoWomaniya
Menopause is the process through which a woman ceases to be fertile or menstruate. It is a normal part of life and should not be considered a disease or a condition. Read how you can manage it naturally, on OoWomaniya!
Similar to Find out everything you need to know about menopause (20)
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
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CDSCO and Phamacovigilance {Regulatory body in India}NEHA GUPTA
The Central Drugs Standard Control Organization (CDSCO) is India's national regulatory body for pharmaceuticals and medical devices. Operating under the Directorate General of Health Services, Ministry of Health & Family Welfare, Government of India, the CDSCO is responsible for approving new drugs, conducting clinical trials, setting standards for drugs, controlling the quality of imported drugs, and coordinating the activities of State Drug Control Organizations by providing expert advice.
Pharmacovigilance, on the other hand, is the science and activities related to the detection, assessment, understanding, and prevention of adverse effects or any other drug-related problems. The primary aim of pharmacovigilance is to ensure the safety and efficacy of medicines, thereby protecting public health.
In India, pharmacovigilance activities are monitored by the Pharmacovigilance Programme of India (PvPI), which works closely with CDSCO to collect, analyze, and act upon data regarding adverse drug reactions (ADRs). Together, they play a critical role in ensuring that the benefits of drugs outweigh their risks, maintaining high standards of patient safety, and promoting the rational use of medicines.
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5. and a number of symptoms that persist even years after menopause
6. And here is a list of what women can actually experience: Hot flashes Vaginal dryness Changes in skin tone Depression Poor concentration and memory Irregular periods Hair loss and thinning Pain and inflammation Weight gain Decreased memory and cognitive function Dysglycemia
7. This is serious stuff… That can literally drive somebody to desperation Hormones don’t always help, in fact they rarely help to take care of the situation in a satisfying way Women who have to go through that often start feeling old and worthless It is scary to feel your own body deteriorate at such a alarming rate
8. Deterioration & Degeneration Yes unfortunately that’s exactly what it is! There are processes going on that are kick-started by this whole menopausal hormonal shift, that can create unbelievable damage in the body of a woman Those processes can fast forward the aging process by years
14. What are they missing? We don’t know why but for some reason conventional medicine on a practical level hasn’t caught up yet to the treatment principles we are using. This is strange because the bottom line is that all we do is what cutting edge medical research suggests They are using a one sided approach and here it is:
18. So why is this all happening?You heard already about systemic inflammatory processes.Let us explain a bit more in detail:
19. Changes in pro-inflammatory activity after onset of menopause There is now a large body of evidence suggesting that thedecline in ovarian function with menopause is associated with spontaneous increases in pro-inflammatory cytokines.
20. This means if you are in or after menopause and you are/were experiencing some or many of the typical menopause symptoms, you are likely to have major chronic inflammatory processes going on in your body
26. What if the Adrenals are weak? There is no compensation for estrogen loss this will lead to hormone fluctuations in the body all the typical symptoms will occur.
27. Once that happens, potentially devastating mechanisms are getting activated: There is a number offactors that cause systemic inflammationduring and after menopause Those factors potentiate each other and have devastating effects on cell aging and tissue breakdown Hormone replacement is not addressing those mechanisms because once activated they stay active!
28. Yes you heard right! Once the inflammatory cytokine system is up-regulated it may stay up-regulated EVEN AFTER ESTROGEN LEVELS ARE RESTORED. Depending on pre-existing inflamed areas in the body this up-regulation will determine which systems are most impacted by this process.
29. So that means once the systemic inflammation is in the system, it stays? Exactly, that’s correct, unless we stop it before it creates too much damage but we will get to that in a second… Here is the systems that get affected most easily:
30. What’s affected? Immune activation (which can lead to autoimmune diseases) Neuro-inflammation (which can lead to dementia, and many other neurological conditions) Free Radicals (increased cancer risk) Higher stress response (individual loses ability to cope with stress) Body fat (produces inflammatory agents that damage cells in the entire body)
31. Another Disturbing Mechanism If you are suffering from menopausal syndrome, have you ever wondered why you are cranky? We have news for you. It’s not your fault! Here is what actually happens: There is a part of the brain that is responsible for having all those overly emotional reactions. It’s called the Mesolimbic System. Guess what: that system get’s heavily activated by those processes during menopause! So the truth is, you really just can’t help it! What needs to be fixed is the physical environment then the rest will take care of itself
32. And there is more… The immune reactions that are happening also cause: Tissue destruction (thus the bone loss) Decreased blood flow (higher cardio vascular risk) Decreased synapses (that leads to brain fog, neurological conditions etc)
33. Here is the bad News None of those conditions can be successfully treated just with hormone replacement or what conventional medicine currently offers Once those things start happening in your body, they are unlikely to stop by themselves Without help the body can deteriorate and degenerate at an alarming rate
34. And here is the good news: We actually have ways to help We didn’t invent them, in fact they exist thanks to amazing neurological and endocrinological research in the medical field that has been done over the last years Sadly very few doctors are practicing this particular kind of medicine currently It revolutionizes the way we are able to help in those conditions
35. What’s so different? We work mostly with nutritional supplements and herbs, as well as life style changes and diet The supplements we use are of very high quality and are superior to what’s typically available on the market The formulas we use are especially aimed to your individual medical needs. We carefully monitor and manage the process, since a particular supplement might be necessary today but loose it’s effect or even become counterproductive tomorrow We use thorough examinations to determine the right course of supplementation on an individual basis We take the liberty to switch supplements during the process to ensure the right course of treatment
36. What this does: We frequently achieve dramatic results between the first and third month of treatment We are able to majorly influence destructive mechanisms in the body that have been on autopilot for many years We achieve higher and lasting life quality for our patients There are no signs of dependency with the products and methods we use.
37. We use only natural products that are intended to restore health, not manipulate the body in unethical ways like for example some weight loss products do We do not use prescription drugs and pharmaceuticals Our products are natural herbal compositions of the highest quality and once balance in the body is restored, we discontinue treatment. Our goal is to get you out of our care as fast as possible
38. We can help: Women who are approaching menopause and wish for a smooth process without symptoms. We prepare your body so you can have a dignified transition Women who are going through menopause Woman after their menopause, who - often long after - are still experiencing symptoms and haven’t recovered fully and just feel like they haven’t been the same ever since they entered menopause