The document provides step-by-step instructions for creating glitch-style opening titles in After Effects. It discusses achieving a 4:3 aspect ratio to mimic old VHS tapes. Stock footage of glitches is imported and distorted using displacement maps. Text layers are duplicated and colored individually using color levels. A null layer is used to create an RGB split effect by animating the position of the red text layer. Glitch effects are added using adjustment layers and masking. The process is repeated for six opening title screens over a two minute sequence.