This document summarizes the history and technology of optical fibers. It discusses key developments such as Alexander Graham Bell's patent in 1880, the discovery of high light loss in 1965, and optical fiber technology becoming the backbone of long-distance phone networks in the 1980s. It describes how optical fibers work via total internal reflection to transmit light along their length and are made of glass or plastic with a core and cladding. The document also differentiates between single-mode and multi-mode optical fibers and their uses, advantages, and applications.