The document discusses various continuity techniques used in filmmaking such as the 180 degree rule, match on action, and shot reverse shot. It provides examples of how these techniques were used in the author's preliminary project and opening sequence to improve continuity. The author analyzes improvements made from having more practice with camera angles, movement, and editing techniques on Final Cut Express. Mise-en-scene and title design are also discussed. In conclusion, the author learned the importance of continuity principles and improved filmmaking skills through practice.