Continuity and following conventions like the 180-degree rule and shot/reverse shot are important for establishing spatial relationships and a coherent narrative. The document discusses these techniques and provides examples from a student's preliminary work and opening sequence for a film. It analyzes how the student has developed skills in cinematography, editing, mise-en-scene, and use of titles between the preliminary and opening sequence. In conclusion, the student demonstrates learning of fundamental film techniques and how applying these improved the quality and professionalism of their opening sequence.