This document provides guidelines for assisting someone experiencing a seizure. It begins by defining what a seizure is and noting that they can be frightening to witness. It explains that seizures are not always convulsions, but can involve staring, movements, smells/sounds, or behaviors. The guidelines recommend remaining calm, protecting the individual from injury, loosening tight clothing, removing eyeglasses, not restraining them or placing things in their mouth. It also advises timing the seizure, calling for emergency help if needed, looking for injuries afterwards, and not letting them drive after a seizure. The goal is to maintain the individual's safety during and after the event.