This document discusses cardiovascular diseases and their epidemiology. It begins by defining cardiovascular diseases and listing some examples. It then discusses the main risk factors for cardiovascular diseases like smoking, unhealthy diet, obesity, and diabetes. It also covers new emerging risk factors. The document outlines ways to prevent cardiovascular diseases through primary methods like diet, exercise and smoking cessation, as well as secondary prevention using medications and procedures for those who already have a disease. It concludes by discussing the Framingham Heart Study and the WHO's global action plan to address cardiovascular diseases.