Ephedra contains amino alkaloids such as ephedrine, nor-ephedrine, and pseudo-ephedrine. It grows mainly in China, Pakistan, India, Australia, and parts of Europe at altitudes between 2500-3000m with annual rainfall under 50cm. The stems are collected after 4 years, dried, and stored away from light. Ephedra acts as a bronchodilator for treating asthma and hay fever due to its sympathomimetic effects.